On Your Mental

Movember Donation Link: https://movember.com/m/13573968?mc=1 This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! Welcome to the final episode in a series of episodes in partnership with Movember. Today Kabir and Reuben are joined by Joseph Lavallee and Jesse Beavis for...

Movember Donation Link: https://movember.com/m/13573968?mc=1 This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! Welcome to the fourth episode in a series of episodes in partnership with Movember. Today Kabir and Reuben are joined by Aivan and Evan to talk about fitnes...

Movember Donation Link: https://movember.com/m/13573968?mc=1 This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! Welcome to the third episode in a series of episodes in partnership with Movember. Today Kabir and Reuben are joined by James Cline and Ryan Caj to talk abo...

Movember Donation Link: https://movember.com/m/13573968?mc=1 This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! Welcome to the second episode in a series of episodes in partnership with Movember. Today Kabir and I are joined by Shandy and Sebastian, both returning gue...

Movember Donation Link: https://movember.com/m/13573968?mc=1 Movember Conversations: conversations.movember.com This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! This month kicks off a special series of episodes in partnership with Movember Canada! Joining us this we...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! HAPPY HALLOWEEN and welcome to a spooky special of On Your Mental. This episode features Meghan Gee and Jesse Beavis, we’re all talking about things that scare us and the role fear plays in our lives. It’s a short n s...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Kabir and I get a chance to catch up with each other after taking a month off from filming episodes. We take some time reflecting on a recent episode with Jeff Yu, and we’ve also got some announcements...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Kabir and I are joined by Meghan Gee and Taisha Teal to talk about finding an emotional outlet. Taisha’s a professional Art Therapist, using Art as a medium for expression with clients seeking therapy....

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode I’m joined by my friend Jeff, a man I consider incredibly thoughtful and a great thinker. He’s completed 3 degrees in English, Psychology, and Philosophy. Together we discuss what a man’s duty is in lo...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Kabir and I are joined by Christine Fan and Louise Rafal to talk about their relationships with their fathers. We also touch on men and their fathers briefly, before diving into the “father-daughter” r...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! THIS ISSSSS THE FIRST 4 PERSON EPISODE OF ON YOUR MENTAL!!! Reuben and Kabir are joined by returning guests and long-time friends, Sebastian Romo and Devon Pierre. We all have a talk about when we felt we were men, if...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! Brandon Beavis makes a return to the Podcast this episode with a far different conversation from last time. Today, Brandon sits down to talk with Kabir and I about role models; both our own as well as what we might mo...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Kabir and I are joined by Troy, a long time friend of ours, and Certified Lover Boy. We’re talking about what we’ve learned from heartbreak, how we approach dating now, and how we view Love now. I hope...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Kabir and I are joined by Shandy, our good friend, to talk about day to day anxieties that we’ve faced while dating. We also talk about anxieties in general, identifying some unique nuanced ones that m...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Kabir is BACK baby! Joining Kabir and Reuben is Alex Noseworthy, a long time and good friend, and our go to fact checker/politics man. Alex Noseworthy brings a lot of knowledge and insight into what’s...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Reuben’s on his own as he talks about his view on friendship after dating. The point of this episode is to give a bit more background into Reuben’s view on relationships and how they change with time,...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Reuben and Kabir are joined by Nathan for a talk about money/wealth. Money’s always a touchy topic and usually isn’t spoken about openly. We talk about how each of us values money in our lives today an...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Reuben joins Kabir are joined by AJ to do a check in on how we’re all doing with our work lives, personal lives, and mental health! This episode was inspired by the I Am Athlete Podcast which had an ep...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! Welcome to the first TRIO EPISODE OF ON YOUR MENTAL! Alex joins Kabir and I to talk about inspiration, sisterhood, brotherhood, and more. We loved the talk and I’m personally so excited to get episodes going with 3 pe...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode, Kabir and I talk about our own views and experiences with masculinity growing up, and as we are now. We also get into the topic of Sexuality and talking about how trying to be the person you think you...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode, we've got ONLY good vibes as Kabir and I talk about the necessity of change in life as well as confidence in a man's life and the role that it plays. Change usually leads to growth and we ta...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode, Meghan joins me for a talk about the dynamic of wealth in relationships, the idea of being the "breadwinner", changing traditional roles in a relationship, and a bit on the effect of the Pan...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode Kabir and I are back together talking about some songs/artists that have helped our mental health or effected us in some way. At the same time, we get swarmed by some phat bugs. PLAYLISTS OF THE SONGS...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! This week’s episode is special as Reuben and Le Roy take on a conversation about Pride and what it means to those in the LGBTQ2S+ community today. Thank you, Le Roy, for sharing your experience with everyone here! I h...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode I’m talking with my good friend and [spoiler alert] NEW CO-HOST of On Your Mental, Kabir Sandhu! We get to talking about the role of fitness in mental health and what each of our journeys with fitness...