On Track With Annie

Annie sits down with Caitlin Macias, an activist and consultant who dives into the subject matter regarding sex trafficking. We discuss this topic among several others related to health, confidence, and women empowerment.   

I sit down with Nick Hardwick, former NFL Center for the Chargers.   In this episode we discuss Nick's football career, difficulties in his post NFL career and why he left, transitioning into more fitness and wellness while losing a large amount of weight in just months. Nick also discusses what he's up to now and where his focus lies.  Follow nick @nickhardwick

Max has a ton of knowledge in sport performance training and works with professional and nonprofessional athletes. He is a previous master trainer at Nike and currently working with Tonal.  Follow max at @maxartsis 

Reid is the brand manager for Mayweather Boxing and fitness working hands on with Floyd Mayweather after being an ex Ski Racer. She was also on the Forbes 30 under 30 list.  Reid shares her experience in the brand and how she got to where she is now, what a typical day looks like for her, and what's next! Follow Reid on her socials @reidyrozay

Annie Cooper sits down with Ryan Hall, 2x Olympian and fastest Marathon and Half marathon record holder in U.S. History.  - Ryan discusses his training when doing distance running and how brutal the training got. -Ryan talks about why he transitioned over into more of a bodybuilding/powerlifting style of training and gaining a ton of muscle. - His diet and training regimen now - His previous and u...

Annie Cooper sits down with Renee Slansky, a relationship/dating coach and expert.  We discuss -Initial phases of dating - Is he pulling away? - Avoid being ghosted  - Toxic traits in a partner -Red flags in a partner  - Intimacy and Emotional connection - Getting over a breakup or break off  - Keeping a relationship alive - How to not rely on the other person  - Keeping a relationship fun in a lo...

Annie sits down with Kara Goldin, CEO and founder of HINT, one of the leading flavored waters. We discuss Starting her journey and past success in a completely different industry Breaking into a new industry and learning Being fearless and confident to ask questions and learn Tips for current entrepreneurs  Next steps for HINT Best advice for young leaders  @karagoldin @drinkhint @annietunesin

Annie Cooper sits down with Kate Grace, Nike Professional Runner to discuss her training and how she got started with running. We talk about: -Her start -Overcoming obstacles -How to keep pushing through the years -Her Current training and nutrition schedule  -What's in her gym bag, favorite music playlists, and more!   Tune in! @fastkate @tuneintofitness @annietunesin   

Annie sits down with Joseph, founder of Cured Nutrition.    We discuss Joseph's past, battling through depression and anxiety, the breakthrough into fitness and starting his own company.  We discuss the energy that we put out into the world, and who we are as humans. We also chat about CBD, THC, and mushrooms.  Give it a listen!

Annie Cooper sits down with Dr. William Li, an internationally recognized medical expert and author of the book "Eat to Beat Disease".   We discuss: -the benefits of certain foods and eating healthy. -Curing cancer with food. -Can you have cheat meals? -What Dr. Li eats on a daily basis -Does meat impact health and disease? Find William @drwilliamli  Find Annie @tuneintofitness 

Emma Kalayjian, 26, discusses work life balance, her career, and what she does day to day. We chat about the future of her field, and how she grew up. She recently started her own media company! Find her @spicycarrot 

I sat down with Taylor Frazier to discuss  -Which protein powder to choose and how to choose it -Why a greens supplement can be useful -Which vitamins are ideal to take and why -Is creatine bad for us? -Who needs supplements?   Enjoy!

Mark is an author, runner, former ironman competitor, triathlete, paleo diet expert, and has built a large business Primal Nutrition and Mark's Daily Apple. His new book "two meals a day" highlights and talks about building a sustainable strategy to fatloss, and getting rid of meal timing and stress around standard ways of eating.  Check out Mark's socials at @marksissonprimal 

Brandon Rhodes shares his journey out of college, interning at gatorade, and making the Forbes 30 under 30 list as Strategic Partnerships at Overtime.   He launched his own business Hella Awkward cards recently with his sister and girlfriend. 

Check out Robyn's page at @nutritionbyrobyn    Find me on social media at @tuneintofitness www.tuneintofitness.com

Annie Cooper discusses adjusting macros, why diets work, training and cardio, fatloss plan, and more!

Lisa Sugar started Popsugar with her husband, and it took off almost immediately into being a global media empire attracting hundreds of millions of visitors each month and has built a massive following.  Lisa discusses building the business almost 15 years ago, what blogging was back then to now, hiring employees, what they looked for initially in the business, how COVID has changed this, and mor...

Yasmine El Baggari is a 27 year old aspiring first woman on the moon, who has a list of accomplishments that are more motivating than ever.  Yasmine was featured on BBC, NPR, Forbes, National Geographic, and more!  Yasmine speaks on human connection, her company Vojag, bringing the world together, space travel, independent world travel, and much more. 

Annie Cooper sits down with Garrain Jones to discuss what he's been up to and how he is staying busy during this time! His new book, moving, babies, and more!   Give it a listen! Video format available on Youtube under Tuneintofitness 

Annie Cooper sits down with Nick Symmonds to discuss: His come up as a professional runner, his sponsorships, his day to day routine and training, to his company run gum and the success he's built, to starting his youtube channel with some creative and awesome ideas!  Check it out!  

I realized I never introduced myself and a small backstory of my life. In this episode I share a little bit about who I am.   Follow my socials @tuneintofitness

I realized I never introduced myself and a small backstory of my life. In this episode I share a little bit about who I am.   Follow my socials @tuneintofitness

I realized I never introduced myself and a small backstory of my life. In this episode I share a little bit about who I am.   Follow my socials @tuneintofitness

In this podcast we will discuss everything from building a business, success stories, tactics, motivation, healthy living, and much more. This podcast is for all individuals with carrying interests. We discuss it all!   Join Annie on the Annie Tunes In Podcast to discover more.     

Vital Proteins is a popular brand centered around providing collagen products to support health, fitness, and natural beauty.  Annie Cooper, host, sits down with Kurt, CEO & Founder of Vital Proteins to discuss how vital proteins was created, insight on what collagen is and why we need it, his background, marketing, and how Kurt built a BILLION dollar brand in under 5 years