On the Roof with Sunny and Tiff

We talk about instant gratification and the expectation of getting things quickly in today's world. Join us for a conversation about: In today's world, there is a strong expectation of instant gratification, but this mindset can lead to dissatisfaction and a constant search for the next thing. Understanding and embracing the journey is essential for finding true satisfaction and success in...

When someone first finds out about Human Design, they often ask, "So what am I?". This conversation explores the distinction between seeing ourselves as 'What Am I' and 'Who Am I.' We consider how beginning with 'what' can pave the way for deeper connections and a richer understanding of 'who' we and others are. A few takeaways you'll get from listenin...

We recently attended the 1st Human Design Conference Australasia and wanted to share a brief recap of our experience. This is also the first episode we've recorded sitting in the same room. Our conversation shares: The importance of human connection and finding events that bring like-minded people together Learning from relatable and authentic speakers Embracing the process of death and rebirt...

In Human Design, Generator types make up approx. 70% of the population, and if they aren't living aligned with their design and feeling satisfied, it impacts everyone. In this conversation, we talk about: Generator types need to feel satisfied in their work and follow what feels right for them. Frustration and dissatisfaction can have a significant impact on a generator type's energy. Cond...

Our amazing special guest for this episode is Sundari Grace, a Human Design Analyst with a wealth of knowledge about the history and science of Human Design, as well as many other different practices. Sundari shares: The story of how Human design was downloaded by Ra Uru Hu (Alan Krakower) in 1987 and combines four ancient systems: astrology, the Chinese I Ching, the Kabbalah Tree of Life, and gen...

Have you ever found yourself thinking you need to be "qualified" to do something or being held back from doing something you want to do because you've been told you're not "qualified" to do it? In this episode, we talk about: The obsession with qualifications and certifications is often driven by conditioning and societal expectations. Qualifications do not guarantee co...

Join us for an important conversation about women's health where we explore: Endometriosis and other women's health issues are becoming increasingly prevalent. There is a lack of conversation and research surrounding the root causes of these conditions. Alternative treatments beyond medication and surgery should be explored. Normalizing women's cycles and periods. Women should be empow...

In this conversation, we explore perfectionism, how it manifests in our lives, the beauty of imperfection, the pressure to be perfect in various areas of life, and our own version of perfection. We invite you to listen and think about what is perfect anyway.

How can Human Design support your health? Join us for a conversation about something that is really important to us: our health. We discuss taking responsibility for our own health and explore how we can use Human Design to support it by uncovering the root causes of our symptoms. ** We apologise for some of the audio quality issues with this episode.

In this episode, we discuss the multifaceted theme of change, exploring its complexities and the universal resistance it often encounters. We discuss the critical importance of change in our lives, how it challenges us, the common fear of failure that change can bring, questioning the role of certainty in our lives, the bravery required to embrace change head-on, and how change is an intrinsic par...

In this episode, we're excited for you to meet Sunny's husband, Brian! Brain shares with us what he thought about Sunny discovering Human Design, and what he thinks about it now that he's received his reading from Sunny. We talk about ways Human Design helps us individually and we explore "What if?" it was used in more areas of our lives.

In this episode, we are sharing our personal experiences of feeling heavy and struggling with old ways vs new ways of thinking and being. We confront the challenges of the relentless mental load that so many of us experience on a day-to-day basis and how imperative it is to honor our individuality. A takeaway question that you might like to ponder over after listening is: "How can I more full...

What do you think could be different or better without alcohol? Sunny shares two things that she's discovered feel different or better without alcohol.....sex and dancing! We delve into our past reliance on alcohol for dancing courage and explore its varied effects on sexual experiences.

In this conversation we discuss the subject of alcohol consumption among young people, questioning the common perception of teenage drinking as merely a "phase" and the myriad of influences shaping young people's attitudes towards alcohol, from the environments they navigate to the advertising that catches their eye and the behaviors modeled by older generations. A big question that comes out of t...

In this epsiode we continue our exploration of alcohol's role within our lives. We share personal reflections on the complex interplay between alcohol and our relationships with children, partners, friends, and parents, highlighting both the positive and negative aspects we've encountered. Our goal with these conversations on alcohol is not just to share our stories but to spark a broader dialogue...

Join us for a candid conversation around the topic of alcohol where we share insights into our journeys towards redefining our relationship with alcohol and establishing what we call our ‘new normal’. We explore life aspects where alcohol plays a pivotal role, sharing insights and learnings about its serious impacts on health, social interactions, and emotional well-being. From societal pressures...

In our first guest episode, we welcome Jenna Douglas, a Subconscious Mind, Energy & Nervous System Mentor, to join us for a conversation. With a wealth of knowledge in Human Design, Astrology, EFT Tapping, and PSYCH-K, Jenna leads from the place of body-led living and is here on a mission to guide self-led healers, the spiritually curious and creatives to build simple, sustainable inner foundation...

In this episode, we dive into a question that shapes our very existence. Join us as we explore the significance of this inquiry and the profound impact it has on our lives. We discuss the importance of self-responsibility, emphasizing how our choices and actions directly influence the path our life takes. We examine the difference between merely talking or thinking vs taking action, recognizing th...

Join us for a conversation about forming new relationships, the reasons why we seek out connections with others and the impact they have on our lives. We explore the intricate dance of connecting with others, the influence of our Human Design on these interactions, and the undeniable role that human connections play in our personal growth and happiness. Hear real stories from our own experiences a...

This episode delves into the world of comfort zones and the journey towards self-confidence. We explore how we perceive and interact with our comfort zones. We discuss the delicate balance between staying comfortable and pushing ourselves to embrace new challenges, the intricate relationship between comfort and self-belief and different types of discomforts. We also reflect on observing others as...

In this episode we dive into the all-too-familiar feeling of being overwhelmed by life's demands. We open up about our current challenges with work, study, and various commitments that have brought us to the brink of feeling like "it's all just too much." We share our inner dialogues, some of the worries that keep us up at night, such as 'How am I going to get all this done?', 'What if I can't do...

Episode 12: On The Roof with Sunny & Tiff - Who Are We to Have a Podcast? In this introspective episode, we tackle a question that echoes in the minds of many: "Who are we to be doing this?" and have an honest conversation that explores facing self-doubt and the journey towards embracing new challenges. We dive deep into the emotions and fears that come with stepping out of our comfort zones. The...

In Episode 11, we dive into the enlightening world of discovering your personal 'Gifts' through the My Human Design app. This episode is all about uncovering and embracing your top gifts, or as Sunny calls them, your superpowers. Throughout the episode, we explore how identifying your unique gifts can profoundly impact your self-confidence and self-awareness. We share our experiences with the My H...

Episode 10: Parenting Our Manifestors We delve into our personal experiences of raising our children who are Manifestors and reflect on the unique characteristics of these pioneering spirits and the profound ways they have shaped our journey as parents. Discover what makes Manifestor children stand out – from their innate ability to initiate and impact their environment to their strong sense of au...

Episode 9: On The Roof with Sunny & Tiff - Joy, Shame, Conditioning, and the Future In our end-of-2023 episode of 'On The Roof with Sunny & Tiff,' we're bringing you a special compilation of conversations that didn’t make it into our regular episodes throughout the year. We have delved deep into a variety of topics, and although some discussions didn’t make the cut, we realised that there were pow...