On The Back Foot

Looking back at the last Champs race we meet with U23 Fell Running Champion Eve Pannone. We hear about her route into Fell Running, her recent trips abroad, how she tackles her training and what music gets her pumped before a race. Charlie reports on his run with his good friend Bart Shaw and reads out the results. A roaming reporter gives us some mid race updates and there is some of the usual no...

Today we talk about tomorrow's Duddon Valley and other things too Josh was a great guest and brought lots of stories. We hit the chat about the course somewhere after 40 minutes All the best Charlie Hosted on Acast. See acast.com/privacy for more information.

Following last weeks run in the sun we catch up with one of the top Gentlemen of the sport. Great chatting with Ben about the race and other things to. Some more reporting from Alex Fowler and a podcast debut for Hannah Cowley. Fell Running news gives you the Category Podiums and we have a fantastic outro which I think should stand against copywriting. If I am done for this I will quit music... Ho...

On today's episode I am joined by my great friend and current Blackamoor Champion Bart Shaw Today we discuss our bitter rivalry and the upcoming Fell Champs Race To kick off though we have some special features We finally get to talking about Fairfield just after 46 minutes but there is plenty to enjoy beforehand At the end we get a well known genius on to answer us some questions Enjoy! Hosted on...

Doni spins the mic back on Charlie Nobody says Volvo better than Doni Nobody interviews Charlie better than Doni Apologies for some swearing Hope you enjoy it We talk about running and other things too Hosted on Acast. See acast.com/privacy for more information.

Charlie meets Peak District based Fell Runner Pat Goodall. The current W65 English Fell Running Champion and Totley Athletic Club Heroine! We hear about Pat's latest venture into Triathlon, what she enjoys about her training and some of her most memorable fell running experiences Charlie does his usual rambling intro which mentions the impressive hiking of his friend's son 'Roman". See Roman's adv...

Charlie catches up with Sheffield based runner and Two Times Dragon's Back Winner, Self Supported Munro's record holder and Dark Peak Women's Captain Lisa Watson Photo courtesy of No Limits Photography Hosted on Acast. See acast.com/privacy for more information.

Charles dives straight in with what happened at the weekend and a little Fell Running News for your listening pleasure Photo this morning near Hathersage https://merciafellrunners.org.uk/results/long-mynd-valleys-2023/ Hosted on Acast. See acast.com/privacy for more information.

After a little woe is knee story we are joined by Nic Barber. Nic talks us through his selection process on the Champs, we hear about the races for 2023 and who he thinks will go well at Long Mynd. We also hear a little bit about Nic himself. Also worth noting - Any views heard on the podcast are Nic' and not necessarily those of the FRA Charlie's views are his own too The view in this photo is of...

With a little help from his friends 2022 gets a little review Featuring; Stuart Walker Fi Pascall Not Fi Pascall Adharanand Finn Mandy Moore Dan Howarth Doni Clarke Tom Saville Bart Shaw Jamie Rutherford (Ratherfast) Nic Jackson William Cartwright Ricky Parrish Charlie Baker Thank you for listening and hope you all have a great 2023 Hosted on Acast. See acast.com/privacy for more information.

A bit of a catch up to begin and then we meet Nic Nic is quite the runner - Multiple GB vests, 6 x 2nd place at the English Fell Championship and also a steady performer at the Police Officer's bleep test Was great to have Nic on the pod and hear what makes her tick As mentioned in Fell Running news https://www.gofundme.com/f/help-to-fund-the-search-efforts-for-darren-kay Podcast cover image court...

Ending 2022 thick and fast we meet this years English Fell V40 Champion Doni Clarke. Talk ranges from honouring races, pronouncing Doni, haircuts, football, painting and decorating, yoga, breathing technique, training consistently and specifically... I hadn't met Doni before spending Saturday in his company. We went for a long hilly run on a route which he called his 'specific preparation' for Lan...

In this episode we meet the 2022 English Fell Running Champion, we talk about the final race at Langdale, how Matt likes his fell running and what trainers - including a tour of his kit room (quite the audio masterpiece), Matt kindly answers questions before we round up with Fell Running News and other recent events Hosted on Acast. See acast.com/privacy for more information.

Tom Saville stops by to talk about the recent fell relays, fitting a Bob Graham in around your GCSE's, how much he loves Zwift, some of the Dark Peak challenges around Kinder and to listen to Charlie's latest poem We also hear about the Totley Choc-o and some more Fell Running News Hosted on Acast. See acast.com/privacy for more information.

Charlie speaks to Dan ahead of Saturday's final race of this years English Fell Championships He also updates with what's been going on in his running world - Sierre Zinal, General bits and bobs, The Hodgsons Brothers Mountain Relays Episode image - 'Sheep on a hill' taken by Charlie in Edale, Peak District Hosted on Acast. See acast.com/privacy for more information.

Fiona Pascall current Lakes 24 hr record holder guests on 'On The Bake Foot' Fiona was a fun guest and is a very talented runner! We hear about her recent lakeland challenges, how she got ready for her Bob Graham, falling over and hurting your hand and lots more Running News returns (much shorter this time) Enjoy the episode and Happy Running Hosted on Acast. See acast.com/privacy for more informa...

Without the boys anymore Mr Baker tries to go it alone. First he calls on an old friend. Then he gets some lovely theme music from pixabay.com - Credit - ZakharValaha, Bernhard Schuermann Presents you some running news. And hopefully sends you off on a high! Please listen with kind ears. Apologies with any quality issues, was having trouble with the Mic but hopefully won't be an issue moving forwa...

Flying solo whilst on a trip to Devon for his first Ultra, Bakes interviews the Author of 'Rise of the Ultra Runners' - Adharanand Finn We hope his interviewing style makes an enjoyable listen, luckily we got you a good guest! Hosted on Acast. See acast.com/privacy for more information.

From London to some hills in the lakes. Following the rise of the Matlock A.C. lads Billy Cartwright and Dan Howarth. A long and meandering chat for those that love fell running. It is also Charlie's editing debut, bask in the audio glory and epic censorship style! Hosted on Acast. See acast.com/privacy for more information.

Yet more ramblings of the 4 musketeers. Will the boys ever get a guest to interview on series 2 and why does Jamie hate beer so much?! Don't forget to subscribe and like the podcast and also follow us on social media @otbfpod Happy listening Hosted on Acast. See acast.com/privacy for more information.

Getting the band back together. Your favourite podcasters reunite to discuss their last 12 months and what they have or haven’t been up to. It’s a return to everything you remember…an artfully produced, high brow discussion on the minutiae of running, with expert analysis on how you too can be as good as them. Welcome back! Hosted on Acast. See acast.com/privacy for more information.

Jamie, Alistair, Bart and Charlie welcome onto the show the legend that is George Foster. The boys talk to George about his love for running and adventure. Of course we ask George about his INCREDIBLE record breaking Bob Graham Round. We hope you enjoy and happy running!! Hosted on Acast. See acast.com/privacy for more information.

The biggest and best guest of the series so far!!* We talk to our mystery guest about all things running and also get to the "bottom" of Al's recent running. Don't forget to listen out for our all new outro music too :) *we love all of our guests equally Hosted on Acast. See acast.com/privacy for more information.

Bonus content from our recent chat with the legend that is Mandy Moore. We decided to let Charlie record the intro and outro on his own for this one... brave or stupid, you tell us!! Hosted on Acast. See acast.com/privacy for more information.

This week the boys welcome onto the podcast the wonderful Mandy Moore - one of the most positive and fun guests on the podcast. Longtime member of Totley AC shares with us stories of races gone wrong, races gone right, poetry and positivity. A real delight.  The boys give an update of more developments in the FKT world, ‘Little Woody’ and slow chaos are unveiled; See if you can spot the point...