On The Back Foot

Following on from Flower Scar. We get the big name in first and hear from Bobby Gard-Storry. Myself and sub editor Quiz Alborough ponder if we've got enough to make an epsiode. Tonkin returns and so does his Majesty of Munching on the Moors, A very fast man gives his report in his indomitable style. We learn more about how to run like a Haggis. Training gets specific for the Bob Graham and Rob rou...

This isn't really an episode, it's a song... Just wanted to say good luck, we're all counting on you! Hosted on Acast. See acast.com/privacy for more information.

It's a long one. So approach it like Munching On The Moors. You could eat it up in little bits or devour all your food in one go and be an absolute hero of your own lunchbox! The Flower Scar preview features Doni Clarke, Nic Barber, Chris Alborough, Andy Blackett, Bobby Gard-Storry, Dr Rothery, John Kelly and Skip the dog 🐕 With it being a marked course Fran ‘Run like a Haggis’ Blackett takes a w...

Some critics have claimed that I impersonate top mountain runner's talking to me on my podcast! First of all I wouldn't do such a silly thing. Secondly I don't actually have the talent. All the guests featured on this episode took time out of their busy days to send me well rehearsed voice notes that probably took them hours to rehearse. The fact anyone would suggest some of them are phony is fran...

Fell Running News, Munching on the Moors, a Ron Hill exclusive, The Cat Lane Canter and On The Bob Foot Thank you contributers Hope to see a few of you at Ilkley Moor Hosted on Acast. See acast.com/privacy for more information.

Munching on the moors, Fell Running News, The lunarless Round and On The Bob Foot Thank you again to all contributors See you soon Hosted on Acast. See acast.com/privacy for more information.

How almost an hour's episode was conjured from this we will never know. Thank you to all the contributors Have an incredible Shrove Tuesday Lots of love from all at On The Back Foot Send in your Flapjack recipes and who would be the fastest fell runner in a 100 metre sprint to onthebackfootpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Another episode with a great guest! Thank you Gary for sharing your time. 0.00 A joyful intro with Jacob Tonkin Approx 4 mins - On The Bob Foot Approx 14 mins - Gary House interview Approx 1 hr 23 mins - Fell Running News Approx 1 hr 28 mins - Munching On The Moors Approx 1 hr 35 mins - Talking Cumbrian with Jacob Tonkin Approx 1 hr 41 mins - A song for Gary Please contact onthebackfootpod@gmail.c...

Sit back, relax and see where this one takes you! Thank you to Ben Rothery, Josh Holgate, Cynog Williams, Alex Mason and Jacob Tonkin Dr Rothery stars in; The case of the Lulu Lemon Not signing up The case of the wrong reccy Following the wrong men! We welcome comment and content at onthebackfootpod@gmail.com or visit the facebook group/instagram for updates Hosted on Acast. See acast.com/privacy...

On the Bob Foot, Chris Alborough interviews Bart Shaw, Will Boothman returns for Munching on the Moors, Rob Greenwood rounds up the Trigger and Jacob Tonkin teaches us some Cumbrian. A former guest returns for a little update with a lovely phrase on returning to running I haven't heard before Lining up some guests - if there is ever anyone you want to hear from please get in touch onthebackfootpod...

On the Bob Foot, Fell Running News and a special collaboration Email your race reports, munching on the moors, questions for learning Cumbrian to onthebackfootpod@gmail.com For reference: https://www.youtube.com/watch?v=sVZM0n98iWE 0.00 - 0.02 - Lord of Totley doing what he does best 5.01 - A man earning a lost sheep award Bert Miller & The Animal Folk - Don't eat your friends https://www.yout...

Just like the Spine it's a long one Edale to Hebden Bridge - On the bob foot training diary Hebden Bridge to Hawes - Interview with Jenny Stevens - https://www.justgiving.com/page/jennie-stevens-1683283851082 Hawes to Hardraw - Spinaholic with Richard Bulmer Hardraw to Middleton and Teesedale - Rob Greenwood's Spine Teeser Middleton and Teesedale to Alston and Bellingham - Bobby G's 9 Standards Al...

Never before has a podcast been so obvious and formulaic. Back again with the usual features: Traning Diary, FR News, Munching on the Moors and Learning Cumbrian with JT Hosted on Acast. See acast.com/privacy for more information.

Another great Fell Running News from the North East. We meet James Mooney - creator of a Lou Sarsoulle and hear about his coast path adventures https://www.youtube.com/watch?v=fNVVRLFgLT8 Sorry there was some swearing and I didn't edit it out Merry Christmas Hosted on Acast. See acast.com/privacy for more information.

Possibly the weirdest the pod has been - an advert for a new business, training diary, Fell Running News feat. Andy Blackett, Munching on the Moors and a new feature starring Jacob Tonkin. Thoughts and Prayers for Joe Blacketts shoe. Thank you to all contributors Hoping I've not cursed myself with the episode title https://www.runlikeahaggis.com Hosted on Acast. See acast.com/privacy for more info...

We discuss the new format, hear a little/lot about someone's running, Fell Running news, a superb Munching on The Moors with Bobby Gard-Storry and in this shortened format listeners and lake district farmers are spared the delights of an acoustic cover Hosted on Acast. See acast.com/privacy for more information.

Charlie brings us some more baking tips, Munching on the Moors continues, we thank Keswick AC for hosting a fantastic fell relays and meet a stoic hero of our times. Meet James Gray - one shoe man, reed up nose guy and as we find out, so much more! This is the last episode of this series. Who knows when the next one will happen Thank you to those who enjoy it. Don't hesitate to get in touch ontheb...

Thank you to Josh Holgate for his views on Sandwiches. We are joined by Nic Barber, Ben Rothery, Jamie Arkle, Jake Lane, Dan Howarth, Joe Steward and Alex Fowler to review Shelf Moor and the Championship Season Good luck to everyone at the Fell Relays Hosted on Acast. See acast.com/privacy for more information.

We have a new feature! Charlie advises what to do when you're injured... We then interview the British Hill and Fell Running Champions Hear a little about Shelf Moor Get played out with a song Thank you for listening Have a great race! Hosted on Acast. See acast.com/privacy for more information.

After spending the week leading up to the UTMB making friends with the 1st Australian at UTMB, the 1st Canadian at CCC, her epic crew and premier ultra running podcasters it seemed silly not to make an episode! 10 mins of intro  60 mins of Dave Chew, Arden Young and Nichole Abma  5 mins of outro  Song - by popular demand but could put an end to that Back to fell running next week. D...

The Sedburgh Review finally lands! With a dedicated roaming reporter giving what were live course updates we bring you the best of the action.  This is followed by an interview with Harry Bolton (co-hosted by special guest Jake Collier and a mystery late arrival). Then the results Then a little CB summary  Thank you for listening Don’t hesitate to contact the podcast on onthebackfootpod@...

Managed to cobble something together with Bart for a Sedburgh preview. No wifi so resorted to recording a what’s app voice call through a speaker onto a laptop… I hope the audio is what you fantastic people deserve and that you’re all pumped for the race. I know I would be. Peas and Love. Charlie Hosted on Acast. See acast.com/privacy for more information.

Chapel Fell Top review finally lands with plenty of guests - Fran Blackett, Chris Alborough, Alex Fowler, Eve Pannone, Daniel Haworth and Ben Rothery.  Hosted on Acast. See acast.com/privacy for more information.

Reliving some recent 5k action Charlie gets thinking about shorter races and the pain involved, we then meet race organiser Fran Blackett (around 12 minutes if overly in depth race reports set to classical music aren't your thing) to talk about her running experiences and the upcoming Chapelfell Top. Some excellent punditry comes in from Alex Fowler and Charlie's musical talents are tested if you...

In this episode we meet Rachel Steen, a Totley runner and close friend of the podcast. Rachel opens up about her journey with running and fertility. Meanwhile it’s Hathersage Gala and plenty is happening in the village Hosted on Acast. See acast.com/privacy for more information.