On My Mental

PUT IT ON EM MAKE EM WANNA MARRRY MEH! Actually got engaged and i have lots of unanswered question, likeeee party planning.. is it for me? or nah? Marie In the Middle and were talkin 90 Days fiance. WHAT have a started!? Tune in the Diary is OPEN.

Playing catch up is my favorite game! From broken coccyx to broken promithes,promithes

AHhhhh, did ya miss me? GOODT! I am a birthday person, but also birthdays stress me out, Looking for Therapist #5.. 5th times the charm? and Are you there God? Its me Nique and im hanging in there. Got my Yap Cap on tight this episode! Enjoy!

The journey isnt always cute, but its worth it.

Especially this Month--Mind your Mental loves!

I'll pray for you and you pray for me<3

How do you feel about your name? Me? love hate relationship, but it is what it is. Im an indecisive person in general, who can relate?

In this episode, we’re talking about grace in friendships and how it can sometimes be a double-edged sword. With some help from that gowrl aka my new therapist! (jk) ChatGPT, I’m unpacking how grace isn’t always the answer and how it can even be a betrayal to yourself (yep, I said it). We’re diving into the real self-talk about how to give grace without losing yourself in the process. It’s all abo...

As a creative soul, I'm in a constant tug-of-war with myself—should I clock in for a regular 9 to 5 or unleash my artistic side? It’s like a never-ending wrestling match! I yearn to level up my emotional intelligence so I can chat with people in the way I truly want, pouring out my heart like a fountain of feels. Yet, it often feels like I'm trying to catch butterflies with a spaghetti strainer! B...

Kids these days just don’t get the classics! Forget movies—this episode, we’re diving into our top fave shows as a couple! Game of Thrones—what’s our standout episode and the juicy reasons behind it? And hey, if you want to thrive in the workplace, just remember gate keeping your personality is a necessary for survival!

Self reflection is the best for of self care in My personal opinon. Remind yourself to be easy and follow the path thats set before you! The circle may be small, but I like it that way. Being transparent is not required but necessary. Give grace and trust that being a good person is the goal!

It's important to remember that everyone has their own journey, and MINE IS MESSY!. I've been navigating my own grief and healing through therapy while connecting with supportive friends, which has inspired me to start a podcast. In it, I'll share insights on faith, mental health, and my love for laughter, movies, and music, all while encouraging others to mind the mental that paysssss them.

Navigating friendships with parents can feel chaotic, like juggling flaming swords on a unicycle. Once the star of the show, you now play the unsung hero in their parenting saga. And those mean girls? They reappear like bad horror movie roaches. Your driving skills are a humorous disaster, showcasing a quirky charm. In life, merely existing is for amateurs; true living is where the fun is. Embrace...

My sister and I grew up in the sunny wonderland of Tucson, where we adore our prickly cacti and majestic mountains! We dived into the wild world of flat earth theories and spent countless hours swapping our all-time favorite movies, each with a sprinkle of sisterly shenanigans!