OLIVIA TOWERS PODCAST

Send a text In this episode, I got to interview the charming Abi Lyle. We chatted about how she got into horses, her move from Ireland to England, and the journey with finding a path that works for her and the horses. We chatted about our thoughts on making the equestrian industry more friendly and how we truly feel about the competition warm-ups. She opens up about a really tough time and how the...

Send a text In this episode, I got to chat with the inspiring Olivia Oakeley.  We talk about how she got into horses, her time working for the amazing Carl Hester and how she has moved to supported her self finically within the equestrian world. She talks openly about her biggest regrets and how she moved forward after the curve balls life threw at her. If you enjoy this one please share on social...

Send a text In this episode, I sit down with Lucinda Elliott who is well known in the equestrian industry for her talent with young horses. She has won multiple national titles and in 2019 she competed at the young horse world championships. We chat about her showing career before dressage, her mindset with riding for breeder and owners and much more. Enjoy! 

Send a text In this episode, I chat with the wonderful Alice Oppenheimer who is an international Grandprix. She is so honest about her journey and the tough times she has faced training horses to Grand Prix.  We talk about her competition life and also her daily routine. Enjoy it! 

Send a text In this episode, we talk to Olivia Cornick who has recently become an international para-dressage rider. She explains how at the age of 17 her life changed but this is actually what lead her to find a passion with horses. Enjoy and make sure to tag us when you're listening on social media. 

Send a text The first episode of our brand new series! I sat down with the wonderful Claire Gallimore to talk about her amazing journey with horses. We talk about her incredible competition history and how inspiring her time training with Tristian Tucker was.  She talks through the TRT method too and how it helps the horses. This podcast is pack with an inspiring mindset! Enjoy and make sure to ta...

Send a text Have you ever felt guilty for not being able to hold high standards with your riding when tired? Or felt guilty for just not having enough energy to even get on? In this podcast, I go into the mindset I use to have around this and then how I turned it around to have a more healthy outlook on this subject. I would love to know your thoughts on this so either leave a review on Itunes or...

Send a text In this episode, I talk to mindset coach Jane Pike. We cover many different topics around cultivating a resilient mindset. Enjoy and make sure to let us know what you thought by tagging us on social media. 

Send a text Get ready for an inspirational interview with the wonderful Suzanna Hext. After an accident whilst riding her life was flipped and things would never be the same. Through pure determination and will power she took control and set sail on a path of such success. Enjoy and don't forget to share on social media and tag both of us so we can hear what you thought. 

Send a text In this episode, I talk to the lovely Rhea Freeman all about social media. Enjoy and make sure to tag both of us on social media so we know what you thought. 

Send a text In this episode, I talk through my journey to becoming a coach and all I have discovered. As always I have been totally honest and upfront. Enjoy and let me know your thoughts. Also, I would really appreciate if you could rate and review the podcast at apple podcast platform.  

Send a text I was very apprehensive to share this but I also know it is worth it if it helps just one person. I didn't think I would find myself in this position, I also felt guilt as though I had nothing to feel sad about but I've discovered so much about myself and life through this journey and definitely feel like I have come out the other side better than I went in.  Would love to kn...

Send a text In this episode, I share my experiences of moving horses up the levels in Dressage and how to decide if you are ready. Enjoy guys and remember to share on social media and tag me in it so I know your thoughts on this one! 

Send a text In this episode, I sit down with Tim Rusbridge who is the legend that backs our young horses. He has done 5 for us all together and every single one has come home full of confidence. He is a true horseman! Enjoy and make sure to let us know what you think of this one by sharing on social media or dropping us a message. 

Send a text Get ready for one inspiring message from the incredibly talented Sophie Well MBE who is a Para and able-bodied Dressage rider. At the young age of 29, she has already been to two Olympic games, World cups, European championships, and won medals for her country. But not all has been smooth sailing after describing her struggle with self-doubt and feeling like all her success was just a...

Send a text After having one of the worst burnouts of my life I was forced to stop and sort some underlying issues out. I had to ask myself hard questions like why do I feel the need to work myself into the ground? I have also realised that I don't want to have a constant positive mindset as this is not healthy and it isn't reality. This podcast is the start of me accepting my vulnerabil...

Send a text In this episode I talk through this question. We have all had those moments where we are unsure whether to persist with our horse or to move them onto another rider. There are many reasons behind this and I talk you through my experience of trying to sell Wilfred as I felt over horsed and also selling Jaffa after realising she would be better off with another rider. Enjoy and let me kn...

Send a text Meet FREEDOM ZAMPALADUS aka 'The Urban Cowboy' who is the founder of The Urban Equestrian Academy which is an organisation aimed at connecting inner-city communities to the equestrian world. Freedom went from being a notorious bad boy drug dealer to becoming a local hero within his community alongside being a public speaker and author. He is extremely passionate and driven in...

Send a text In this podcast, we cover all areas of criticism. I explain my journey with this and all that I have learned. From constructive to destructive and how to filter the two. I explain why people feel the need to say such nasty things and also how to deal with self-criticism.  I would absolutely love to hear your thoughts on this one so either screenshot and share on social media or head to...

Send a text This is a deep topic for me and one I haven't spoken about much. I have been through many different seasons when it comes to the way I look at money and in this podcast, I talk you through all of them. I've gone from being a bit of a brat to trying to hide the fact I have been finically supported by my parents. I then talk about the struggles I have around building a business...

Send a text I sat down with the one and only Libby Towers aka Sass queen aka my mother! I had previously asked my lovely followers for some questions about working/riding with parents and we got some great and very personal questions which we answered. Really worth a listen :) If you enjoyed this make sure to Subscribe to catch more and also share this on social media and make sure to send it to y...

Send a text Another important topic covered in this podcast. I talk about my experience with Anxiety. There are some very personal stories of how drinking massively affected this for me. Also stories around my struggles with 'First dates'. Enjoy and make sure to screenshot this and share it on social media. If you are listening to Apple podcasts I would love for you to leave a review. 

Send a text Finally got to sit down and make a podcast with my best friend Lucy about something  I have recently been struggling with. Singleness and relationships have been a big learning curve for me and I really wanted to share my experiences with you all and what I have been learning on the journey. We talk over why we struggled to be single and things we have done in the past to try and mask...

Send a text I have packed so much into this podcast. I explain why some days I can feel really confident and able and some days the slightest spook can fill me with dread. I talk a lot about the inner game in our heads too. I then lead into being practical and logical if your horse is being a little naughty and ways to overcome this. I finish by explaining how to overcome a confidence hurdle with...

Send a text This is by far the scariest bit of content I have ever posted. I have pondered over sharing this part of my life on social media for a good year now. I just felt too much shame and embarrassment. The reason I decided to is I think it's important to be 100% with you guys and if me sharing my story helps someone else then it's all worth it. I talk over why I turned to this, the...