Older & Wilder

Chatting Boy Bands, Freezing Weather, and Facial Treatments In this episode, hosts Joy and Claire reminisce about attending boy band concerts. They recount Joy’s nostalgic story involving her mom and tour buses. Claire dives into their Taekwondo journey, describing the intense prep cycles and recent experiences at seminars taught by professional martial artist Haley Glass. They also share their up...

In this episode we dive into a range of topics from generational pop culture gaps to the importance of good sleep hygiene. Joy shares her recent dental visit and sleep study saga. Claire talks about her experience with mouth taping and the ongoing battle with teeth grinding. We finish off with \'What a Time to Be Alive\' moments, focusing on non-alcoholic beverage options in Dry January and the da...

In this episode, Joy and Claire discuss supplement regimens, what they look for in a supplement, and tips for sticking with a vitamin regimen. Claire reviews a recent experience with microneedling and both J&C discuss their experience with Botox. Next, they dive into Dr. Stacy Sims’ research on exercise for perimenopausal and menopausal women, which emphasizes heavy lifting, sprint training, a...

Welcome to our new show! After 11 years of podcasting, we’re back and better than ever, ready to live boldly and embrace midlife with all the gusto it deserves. In this episode, we reintroduce ourselves, reflect on where we’ve been, and share our vision for the next chapter. Join us as we laugh, reflect, and inspire each other to celebrate how far we’ve come. Trigger Warning: This episode includes...

A short episode about the 2024 Presidential Election results. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 255: Election Response appeared first on This is Joy & Claire .

This week, we have some exciting updates and big news to share with you all! After 11 amazing years of weekly episodes, we’re taking our very first break from the podcast. It’s time to hit pause, reflect, and reinvent so we can come back stronger than ever in January 2025. Join us as we talk through the emotions of this decision, what’s ahead, and how much your support has meant to us over the yea...

This week on This is Joy and Claire, we’re diving into your listener questions! From our favorite cozy sweaters to the movies we wish we could watch for the first time again, and even tackling the big question of whether or not to have another kid — we’re covering it all. Tune in for a fun and thoughtful episode! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wo...

This week on This is Joy & Claire, we’re catching up on all the latest life updates! Joy shares the rollercoaster of her moving journey, and Claire gives us the latest on her karate adventures. Tune in for some fun stories, laughs, and everything in between! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joy...

When we last left our heroes, Joy was preparing to move into her new house—but that didn’t happen. Tune in as we break down the wild events that unfolded in just 24 hours, leading to an unexpected twist no one saw coming. Claire shares her latest book reviews and gives us the scoop on the […] The post 251: The Chaos Continues appeared first on This is Joy & Claire .

Remember all the plans we talked about last week? JK! Everything has changed! Joy gives an update on the move and Claire talks about her mountain bike weekend! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 250: Plans? What Plans? appeared first on This is Joy & Claire .

This week, we talk about Maxine’s wedding at Claire’s house, Joy’s trip to Oceanside, moving week, and a big puppy raising announcement! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 249: News! appeared first on This is Joy & Claire .

This week, we dive into the excitement of sports season and the perks of grocery shopping during football season. Claire shares an update on her karate journey and fitness routine, while Joy has a moving scare that keeps her on her toes. Plus, Claire’s prepping for Maxine’s wedding, and Joy is headed to Oceanside! 10 […] The post 248: Sportsball Time appeared first on This is Joy & Claire .

This week on This is Joy and Claire, we’re bringing you an engaging episode where we answer questions from our chat audience! We dive into everything from product recommendations to Joy’s haircut plans, all while sharing some exciting updates from our lives. Whether you’re a long-time listener or tuning in for the first time, this […] The post 247: It’s Virgo Season! appeared first on This is Joy...

This week, Claire shares her experience with the kids heading back to school and starting her new job, while Joy has some major stories you won’t want to miss—including a break-in and getting pulled over! It’s an episode full of surprises, so be sure to tune in! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK […] The post 246: One of Those Days! appeared first on This is Joy & Claire .

This week, we dive into the start of a new school year, the bittersweet moments of kids growing up, and the emotions that come with them flying the nest. Joy shares a hilarious encounter with a landscaper and gives an update on her upcoming move. Plus, we tackle some fantastic listener questions! Afternoon Snack Episode: […] The post 245: August Catch-Up appeared first on This is Joy & Claire...

After years of being deeply involved in the CrossFit community, we are grieving the death of Lazar Dukic, who drowned tragically on the first day of competition at the 2024 CrossFit Games. In this episode we dive into the complexity of grief, the immediate aftermath of what we’re seeing play out in the community, and […] The post 244: Crossfit Games Grief appeared first on This is Joy & Claire...

This week we talk about Claire’s strange social media algorithm, the Olympics, and all about job hunting! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 243: Job Searches and Olympic LOLs appeared first on This is Joy & Claire .

This week we get into the Olympics, Claire’s new job, and big chick energy! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 242: BCE appeared first on This is Joy & Claire .

This week we talk about Claire’s black pants search and biking adventures, Joy’s house sale and new surprise podcast The Laugh Cry Club. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 241: Surprises appeared first on This is Joy & Claire .

This week we talk about recent political events and how we are choosing to talk (and not talk) about these emotional topics. And, how Kim Kardashian inspired us to take the “post and ghost” approach from now on. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod […] The post 240: Post and Ghost appeared first on This is Joy & C...

This week we talk about Ireland, Taylor Swift, Joy selling her house, and Claire’s trip to Wisconsin. https://www.goaheadtours.com pick our next trip! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 239: Life Catch Up appeared first on This is Joy & Claire...

This episode was recorded at our hotel in Sligo, Ireland with everyone who attended the group trip. So many memories made and so many laughs. Enjoy! https://www.goaheadtours.com pick our next trip! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 238: Hello Fro...

This week we are in IRELAND! We pre-recorded this episode for you so you don’t miss us while we party in Ireland. ENJOY! And see you next week with an episode we record IN Ireland! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: […] The post 237: Q&A Day appeared first on This i...

It’s the week we leave for Ireland and we can barely concentrate! We talk about concerts, getting ready for our trip, ideas for our NEXT trip, Sephora trips, and Joy’s recent IUD experience. https://www.goaheadtours.com pick our next trip! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod […] The post 236: Vacation on the Brain ap...

This week we’re talking about Joy’s house photos preparation, processing the move, processing feelings and how we manage conflict. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 235: Confronting Conflict appeared first on This is Joy & Claire .