Old Cow

In Part I of this series on "Aging Out Loud," we delve into the world of financial planning with expert, Alexa Fleming. Whether you're retired, nearing retirement, or just beginning to understand financial planning, this conversation is for you. We break down complex financial concepts into simple, honest terms, covering everything from retirement savings to avoiding scams targeting...

When you realize the global life span of men and women is shorter than you think you will (hopefully) expect more from yourself and more from others in your immediate world and the greater world we live in. And that will be a GOOD thing. If you have a question or a comment about this or any episode you can comment here, or in our Aging Out Loud Facebook Group: Aging Out Loud | Facebook Don't f...

If like me, you get Botox and filler and do other treatments at med spas or in dermatologist's offices, you MUST listen to what, World Renowned Plastic Surgeon, Dr Cameron Chestnut has to say about what is harmful and what might be a better option . Dr Chestnut specializes in regenerative medicine to optimize outcomes and healing and in part 2 of our conversation with him, he breaks down what...

It seems like everyone is doing beauty treatments in an attempt to combat aging. Are they real? Do they work at all? Are they safe??? World Renowned Plastic Surgeon, Dr Cameron Chestnut who specializes in r egenerative medicine to optimize outcomes and healing, breaks down what Is true, false and recommended if you are going to embark on any aesthetic service from Botox to plastic surgery. As you...

Regret is a cancer that only grows worse with time. As people are living longer, they are ALSO living with regret, but it does not need to be this way. Wishing things were different is not going to get you anywhere. In this week's episode we make the case for using regret in a positive way and in a lifechanging way. If you have a question for us or comment about this or any episode you can com...

Aging isn’t the problem . The way we treat aging is. We discuss that in this episode. If you have a question for us or comment about this or any episode you can comment here, or in our Aging Out Loud Facebook Group, here: Aging Out Loud | Facebook Don't forget Father's Day is coming. Our sponsor, Duckbill makes a great gift. Here is a link to their website along with 50% off the first two...

We do not talk enough about men's health in relation to hormones. You hear about women and hormone replacement therapy but not so much men - That is changing right here. Right now, on the Aging Out Loud podcast! Today's guest, Dr Islam explains what ALL men need to know about aging, libido, desire and more! He shares some information I bet many women don't know either about their own d...

Our guest, Lisa, doesn't have to wonder because her first love found her on Facebook over 20 years after they broke up. Listen to her story on today's episode. If you have a question or comment about this or any episode you can comment here, or in our Aging Out Loud Facebook Group, here: Aging Out Loud | Facebook There is still time to get your mom a gift she will never forget for Mother&#...

You may have heard that as people who have had the chicken pox age, they are more susceptible to getting shingles which is basically the reemergence of chickenpox at a later date. The virus stays in your body forever once you have it. And shingles can be quite painful. Should you get the shingles vaccine? Before you make that decision you should of course consult your physician, but you should als...

You read that right! What is contributing to this and what can be done to turn back the clock...just not all the way back to the 1950's or earlier. Sex is a normal and healthy part of life for men and women, including those over 50. It is time we start treating it that way. You can find the Aging Out Loud Facebook Group, here Aging Out Loud | Facebook If you want to check out our sponsor, Duck...

Medicare Is The Most Critical AND Confusing Decision A 65 Year Old American Will Make So WHYYYYY is it sooooo complicated???!!!! Fear Not. We have Medicare expert, Jordan Colosimo here to explain what it is and what all those letters mean! If you have any questions after listening, you can ask them here, or in our podcast group, Aging Out Loud, on Facebook. Jordan will be coming back on to answer...

As the world gets crazier and crazier, more people worldwide than ever before, are taking antidepressants and anti-anxiety medicine. So many people are taking it that I'm sure that many of you reading this, are either taking something yourself or know someone who is. Is that a bad thing? Could be. This episode looks into what you need to know before taking these medications and if you are alre...

Exercise Scientist Bill Dooley joins us from Australia and got up at 4 am Melbourne time just to do it because he is so passionate about exercise helping us age well. Have questions for Bill, you can post them here or in our podcast group, Aging Out Loud, on Facebook. You can find it here h Aging Out Loud | Facebook If you want to check out our sponsor, Duckbill, here is a link to their website al...

When you ask non tech people over 40 what they think of Artificial Intelligence (AI), they either don't know what it is or are sure it is very, very bad for humanity. AI is not going anywhere so to help correct both of those things, we have on guest, Sam Shatzkin, a Product Engineer at tech start up, Axle, in NYC where he uses AI, to explain it to us in simple terms we can understand. Finally!...

Ozempic is all the rage. Even Oprah is on it and lost a ton of weight...at Weight Watcher's expense but such is life, right? No matter that their stock tanked and countless number of weight watchers users felt betrayed because of her. "Today, over 100 members of Congress support a bill to fund Ozempic with Medicare... Most of these members have taken money from the manufacturer of that pr...

We are getting so many questions about Ozempic such as, "what is it exactly?" How does it help type 2 diabetes AND help you lose weight? Is it safe to take? Is it expensive? Is it covered by insurance? In this very short episode (under 11 minutes) we begin to explain exactly what it is, how it helps with type 2 diabetes and why it is considered "off label" as a weight loss drug...

At age fifty-one, Turner Grant became a widower and single parent to his twin boys. Deep in grief, he often found daily routines difficult and his work arduous. But after two years, Turner embarked on a journey to find his future, both in life and love. What he discovered shocked him. After tentative steps into the shallow dating waters, he was quickly immersed in a deep ocean filled with unexpect...

What do fruit punch, bacon bits, sports drinks and rainbow sprinkles have in common? They and many other products are made with synthetic food coloring that has caused cancer in rats. It has been banned in Europe, Australia and New Zealand since 1994. Heck, it has been banned in the US for 35 years but only for use in cosmetics. That's Outrageous you say? So do we. In Season 3,'s first epi...

Thoughts on the New York Post headline saying, "The Golden Bachelor' divorce highlights the many hardships of geriatric dating," to announce that the first Golden Bachelor, Gerry Turner, in his early 70's, is divorcing the contestant he dated and married on the show. "Geriatric dating?????" Other than as a medical term, can we all agree to not use that term to define tw...

In Part II of our interview with Drs. Emily and Mitchell Clionsky we continue our discussion on ways to prevent dementia. They say 50% of all dementia is prevenatbel, an astounding number. and they give us advice from their book on real-life ways to defend ourselves against this awful disease. They have a dementia prevention checklist on their website that you can access here: BRAINDOC Checklist I...

One of the greatest fears people have about aging is the possibility that they will end up having dementia. How common is Dementia? Is it inevitable? Is there anything we can do to prevent it? In part one of this two-part discussion, our guests, Dr Emily Clionsky, MD and Dr Mitchell Clionsky, PHD will answer those questions and discuss their new book, Dementia Prevention: Using Your Head To Save Y...

This is Part II of our discussion with Author, George Jerjian. If you haven't listened to part I we encourage you to listen to episode 17 with George before listening to this one. George was only 52 years old when he was given just 6 months to live. Fortunately, the diagnosis turned out to be wrong but so was the hellish semi-retirement he was propelled into as a result. Don't get us wrong...

Dr Chris Rhodes, a research scientist from California, knew that intermittent fasting was a game changer when it came to healthy aging but he also knew that for many people, fasting would not be an option. So, he set out to create a supplement that would offer people a way of benefitting from fasting without actually having to do it. He joins us for this 2-part episode to discuss the benefits of f...

Author, George Jerjian was just 52 years old when he was given just 6 months to live. Fortunately, the diagnosis turned out to be wrong but so was the hellish semi-retirement he was propelled into as a result. Don't get us wrong. He had friends, family, money and an active social life, but it somehow wasn't enough. So, he "unretired" and embarked on a journey to discover his true...

Join us for the second half of our podcast with longevity researcher, Dr Chris Rhodes of Mimio Health as he explains how his supplement mimics the positive aspects of intermittent fasting. Dr Rhodes, a research scientist and nutritionist from California, knew that intermittent fasting was a game changer when it came to health and healthy aging, but he also knew that for many people, fasting would...