Monica Taylor

OK BUT LISTEN...with Monica Taylor

Business EN ↓ 6 episodes

Ok But Listen… with Monica Taylor is a space for real life, real talk, and unfiltered conversations. I’m Monica—mom of six, sports mom, corporate woman, faith-filled wellness and business coach, and very much still figuring life out in real time. After years of building a business, raising kids, and doing “all the right things,” my body hit a breaking point that forced me to slow down, get honest, and completely rethink how I was living, leading, and taking care of myself. This podcast isn’t about fitting into a box or having it all together—it’s about showing up honest, raw, and rooted. We’...

Author

Monica Taylor

Episodes

What Sourdough Is Teaching Me About Patience (Against My Will) 16.01.2026 15:47

I finally did it — I started sourdough. Yes, I know… it’s 2026 😅 In this episode, I share why I waited so long, what almost stopped me from starting, and the surprisingly deep life lessons this little jar of flour and water is already teaching me. From fear of failing, to feeling overwhelmed, to learning how growth actually happens (quietly and slowly), this episode is part humor, part real talk,...

I Knew I Was Made for More… I Just Didn’t Know What That Meant 09.01.2026 16:51

In this episode, Monica discusses the journey of discovering one's purpose and calling, emphasizing that it often feels messy and nonlinear. She shares her personal experiences of searching for fulfillment beyond conventional paths and highlights the importance of taking action to find clarity. Monica encourages listeners to embrace change, pay attention to what energizes them, and give themselves...

The Hormone Conversation We Should’ve Had Years Ago 09.01.2026 14:36

Snag my fave high protein meals In this conversation, Monica discusses the often-overlooked challenges women face regarding their health, particularly during perimenopause. She emphasizes the importance of understanding hormonal changes and how they affect energy levels, mood, and overall well-being. Monica shares her personal journey of navigating these changes and highlights the critical role of...

Mothering in the Middle: When It Doesn’t Look Like You Thought It Would 09.01.2026 17:44

In this episode, Monica candidly discusses the complexities and challenges of motherhood, emphasizing the disconnect between expectations and reality. She shares her personal experiences of feeling overwhelmed and exhausted while navigating different seasons of parenting. Monica highlights the importance of acknowledging the mental load mothers carry and the coexistence of grief and gratitude in t...

Before You Fix Your Life, You Need to Pause It 06.01.2026 22:53

Snag Your Self Retreat Guide What if the reason you feel tired, stuck, or off… isn’t because you’re doing life wrong — but because you never stopped long enough to check in with yourself? In this first episode of Ok But Listen… , Monica shares why she no longer starts a new year without a self-retreat — and how taking just 24 hours to pause changed the way she approaches life, faith, and every new...

OK BUT LISTEN...TRAILER 04.01.2026 2:13

Welcome to Ok But Listen… with Monica Taylor — a space for real life, real talk, and unfiltered conversations.