OK, Babe.

Join Kelli and Conner as they tackle societal norms, from legacy admissions to the hot-button issue of gun control. They question the value of traditional degrees and advocate for practical skills. Listen in as they channel their fiery passion for representation, diversity, and grassroots change. It's a potent mix of introspection and bold assertions, as they call for the embracing of diverse...

Get ready for a saucy exploration of intimacy, postpartum, and parenthood in this candid episode with Kelli and Conner. They're flipping the script on the Madonna-Whore complex while spicing up their love life in new and creative ways - from fun fooling around sessions to intentional infusions of novelty. Balancing this hot and heavy banter is a no-bullsh*t talk about the importance of self-ca...

In this heartfelt episode, Kelli and Conner share the intimate details of the birth of their daughter. From the excitement of starting a family to the challenges of Kelli's 5-week contractions and unexpected twists along the way, get ready to be taken on an emotional journey. Despite the stress and uncertainty, Kelli and Conner remained a strong team, advocating for themselves and each other....

Today, Kelli and Conner are coming at you with part 1 of a 2-part conversation on marriage! After polling their community on Instagram, they are unpacking how listeners feel about marriage, sharing what scares and excites them the most. From losing yourself in marriage, getting complacent, and feeling trapped — K&C break down how they navigate and overcome the most common fears in marriage. Th...

Kelli and Conner embarked on the IVF journey, and today they announce their pregnancy! Kelli shares how emotionally and physically challenging the IVF process was and ways the hormones negatively affected her, and how that impacted her and Conner’s relationship. They also talk about sex, home births, and how they are feeling about becoming parents! This week on OK, Babe: K+C’s feelings about the I...

Kelli’s riding solo for some one-on-one girl time with the no bullsh*t QUEEN, Monica Yates. They’re talking about emasculating men and why we need to stop. Monica shares how we can change the way we communicate to build them up, empower healthy masculinity, and ultimately create a more fulfilling relationship dynamic. This week on OK, Babe: Top ways women emasculate men & why we need to stop H...

From marriage, divorce, and coming back together, Mimi and Chase’s unique love story is a beautiful example of what it means to be in a conscious relationship. You’ll hear the ins and outs of how their religious upbringing and programmed beliefs impacted their relationship, and how embarking on their individual healing journeys is what brought them back together. This week on OK, Babe: Mimi &...

Kyle Creek, aka “The Captain” joins Kelli and Conner for a dope AF conversation on lessons from fatherhood, psychedelics, politics, leaving religion — and at heart, how to be a better human in a world that’s lacking humanity. This week on OK, Babe: Reframing challenges and failure as opportunity What Kyle’s learned from fatherhood Healing with psychedelics after suppressed childhood trauma Kyle’s...

There’s no better couple to kick off the parenting conversation with than Cal and Peyton Callahan. There is so much goodness in this episode around raising children in a way that builds trust, connection, and openness, and allows them to truly learn who they are. They talk about navigating conversations on sex and substance use from both the mother and father angle and how education is not encoura...

Kelli + Conner are back! Hear what they’ve been up to on their OK, Babe hiatus, and get a sneak peek into what’s coming for the podcast. Get curious with them as they navigate the crossroads of personal development, spirituality, and sexuality (and all the complicated, messy in-between).  Resources:  Follow K+C: @kellitmoore ; @connerwanders ; @okbabeshow This show is produced by Soulfire Producti...

Conner and Kelli tend to get bored easily so they like doing everything at once. Hence, buying a house and also getting engaged. Also, getting married and having their first IVF appointment. Hear all about that but what you really came for is likely hearing about how Kelli is the one with cold feet leading up to the wedding next week and Conner almost died while on his last hunting trip. One thing...

Kelli and Conner...codependent? No way...LOL. But hear them out before you eye-roll too hard. There are different types of codependency and the type they embrace today is far different and more evolved than what it looked like two years ago. That version was hard, fast, and emotional whereas today’s codependency is pragmatic with a healthy sprinkling of selfishness and quite honestly, it totally w...

They’re back and a whole lot has changed. In case you haven’t already seen, Kelli and Conner are engaged to be married in October, living their best life in their new mountain home, talking about making babies, and questioning where the world is headed. Alright, so that last piece isn’t necessarily a change but you get the picture. How do two monogom-ish people approach marriage? What is the updat...

Kelli and Conner have shared plenty of banter-filled moments with you on the show (and don’t worry, this episode does still have a few of those), but today they hit record on their most requested topic: how they met and fell in love. Hint, sliding into DM’s has nothing on Kelli - it’s all about the pitch email. Get ready to laugh, fall in love with their story, and maybe even cry a little.  Today...

After a brief hiatus, Kelli and Conner are back in full swing with banter, tears, and deeply personal reflections! Grab a tissue and a hot drink as they take you through the year that tested and strengthened their relationship, as well as brought them closer to their own self-understanding. Today on OK, Babe: Conner’s career change & finding a new expression of himself Having a balance of chao...

Uncle Mushroom has a special place in both Kelli and Conner’s lives, and today they want to share that with you by unpacking their personal experiences and perspectives on this form of plant medicine. In this episode of OK, Babe: Learning to trust yourself & have deeper access to your truth How your shadow side will present itself to you on hallucinogens Moving into a place of play vs. deep wo...

Kelli and Conner are joined by sex and empowerment coach and founder of Slutty Girl Problems, Lorrae Bradbury! This trio explores what it looks like to be in a non-conventional relationship, sharing their own experiences with non-monogamy, and the shadow side of this non-traditional realm. They also dive into peeling through layers of shame, being sexually performative versus authentically express...

Adam and Vanessa Lambert, creators of Bee The Wellness , join K+C to talk about how they’ve navigated their relationship by dropping the preconceived notions of who you should be in marriage. From communication and conflict to plant medicine and Burning Man, this is an insightfully fun conversation you don’t want to miss! In this episode of OK, Babe: How choices we make in conflict can improve com...

Amy Young, Life Coach + QUEEN of truth-telling, joins Kelli and Conner to talk about dating and healing relationship patterns, connecting with your needs, and creating healthy boundaries. Amy also shares what’s surfacing for her along her spiritual journey, and the transitions in her career life. Get ready for some ‘aha’ moments as Amy spits some fire analogies about life. In this episode of OK, B...

Today we are talking about body awareness, safety, and connection with Physical Therapist, Doc Jen! You’ll love hearing how her experiences have shaped her perspective on healing and not identifying with your diagnosis. We also talk greatly about building self-awareness, intuition, and what it means to acknowledge and truly listen to your body. In this episode of OK, Babe: Why Jen is passionate ab...

This week on OK, BABE: The story on drugs and good practices Healing through plant medicine Maturity and MDMA How physical and emotional experiences shift perspective Follow Conner + Kelli: @kellimtennant ; @connerwanders ; @okbabeshow Need support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsc...

This is OK, BABE. You'll hear about all things sexuality, spirituality and personal development. We'll be sharing all the things we learn with you, as we learn them. Follow Conner + Kelli @connerwanders @kellitennant @okbabeshow This show is produced by Soulfire Productions