Oh So Dope!

My innermost thoughts of the past week! What's Inside: Emotional regulation, lol Managing burnout No regrets! I don't lotion my skin before bed (please don't revoke my Black card) Strategizing life Cinnamon toast has me in a chokehold Don't forget to rate please!! 5 stars, though... only ⁠⁠⁠Join my Weekly Email List⁠⁠⁠ : (scroll to the very bottom) ⁠⁠⁠Join the Discord Server⁠⁠⁠ ⁠⁠⁠...

It's been a long time... too long of a time ... Let's get back on it, like we never fell off, huh? What's Inside: An update: where I've been It's okay to fall off, as long as you get back on Tips and tricks to get back on after falling off Voicenote updates (coffee addiction, doing the harder thing, fighting laziness) Don't forget to rate please!! 5 stars, though... only ⁠⁠...

This was a fun solo-ish episode inspired by Love is Blind Season 8. Alongside the recap of episodes 6-9, we cover the following topics: - Is it important for your family to like the person you're with? - What questions are appropriate to ask when first meeting someone? - Can you be with someone who has significantly less than you - STORYTIME: I share a less-than-becoming moment of the time I w...

We all love reality tv... that's why we're here. Today, I have my friend Sandra Dee on to discuss some of the key themes and topics from the dates we saw on LIB Episodes 1-6: - Dating in Canada vs. USA - Ways we accept compliments - How early is "too early" to talk about sex? - How do you feel about teasing, negging, banter and sarcasm in a relationship? Join my Weekly Email List : (scroll to the...

Everything you need to know about the contestants on S8 LIB. You know what? There's actually more *yawns deeply*, but these are the highlights. In Thursday's episode, we'll be covering the following topics with a special guest: - Ways we accept compliments - How early is "too early" to talk about sex? - Are you an over-sharer? - Do you give people the cheat code to your heart...

// networking no-show // gingersnaps // I may have to let go of chips // is my discernment off? // need some excitement in my life! ⁠Holiday Greeting Cards⁠ Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the bl...

Changes and growth // Moving backwards? // The isolation era is over? // Tuna sandwiches forever // Crashing out // Less serious // I'm literally trying soooo hard... maybe too hard? // Thinking about switches // A tarot reading Book Monica Monica's IG Holiday Greeting Cards Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop...

Where has Bennie been?! We find this out! // Friendship Maintenance // Dating Defensively // Who is the Prize // Balancing Priorities Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blo...

exploring other options // the power of preparation // business stuff // getting out of the house // a coupon code // regret *** use the coupon code in the episode in the "notes" section of your order *** Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow...

Perfecting my at-home drinks // coworking sessions // flavourless cafes // getting off dating apps // business // men who hate women // outgrowing reality tv // insecurity // discipline Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagra...

It's been a busy week, it's all about preparation! We talk about everything from getting back into the gym flow, business (as usual), and pushing through! Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog...

Feeling motivated, certain, and reflective. She's going nonstop, but totally into it! Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. What are the external thin...

Baby steps, but moving... so I'm happy about that. Been disciplined af, launching promos, and being positive about things slowing down Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/bl...

Apparently, I have a lot to say. In this episode you can find: embarrassment vs. shame, the power of nighttime walks, getting sick, "should I message him?", and getting in my creative bag Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG:...

Short and sweet, in and out. As usual: working, living life, socializing a little bit (but not for long), and having a small menty-b. All of that, to come out on the other side - I'm okay!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope...

This is such a full episode! We talk about The Red Alert, growing my business, my CRAZY cravings and finally getting a grip on managing my time ⁠⁠⁠⁠⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRH...

So much fluff, but in a good way. Everything from going on dates, prioritizing my own sh*t, and going to the Usher concert ⁠⁠⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠⁠⁠ Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting C...

I couldn't let the month pass without posting the August voicenotes. This one is definitely more TEA (lukewarm) than business... but hope there's something that resonates.. ⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠ Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord g...

You know when you get tired of doing he same thing over and over? Yup, that's me! Starting to spice things up a bit - I talk everything from dating to moving and being intentional... and duhhh a little bit of business and business turned life lessons. Girl, I'm not chill.. I'm not cool, and I'm okay with that (finally). ⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠ Please follow the IG...

This is a long one, feels like a full episode lol. We go from one end of the spectrum to the other - baby, this is a journey! ⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠ Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Card...

Confidence will always be a HUGE thing with the ability to impact your life, decisions, and experiences BUT we all can't have extreme confidence in every area of our lives. I sat down with Jasper to talk tangible ways to build (aka earn) your confidence and the importance of ACTION. It's a good one! Jasper on IG Join his Email List July 13th BLOCK PARTY (Toronto) My Email List: (scroll to...

"Busy" should be my middle name. Things are flowing and I'm getting some motion, baby! Also, still crying and stuff. ⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠ Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting...

If I look at patterns, the most uncomfortable moments created a ton of growth. Discomfort really results in levelling up for me lol.. can't wait to see the fruits of my labour ⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠ Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group:...

I was inspired by season 3 of Bridgerton to explore different topics around relationships. From unlikely matches, the idea of settling, jumping ship, the importance of confidence, maintaining friendships with the opposite sex and so much more! Shoutout to Senator for weighing in! ⁠⁠Just The Good Parts Survey :) ⁠⁠ Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord gr...

This one feels more like a podcast! Enjoy ;) ⁠⁠Just The Good Parts Survey :) ⁠⁠ Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodo...