Oh Mel

🎙️ E27 Set Apart: Why I Share What I Share – Part 2 ⸻ 📜 In this follow-up episode, I speak openly about how certain spaces don’t always feel safe to share my full story—and how saying that doesn’t mean others aren’t worthy or sacred. I reflect on how my own words can sometimes hurt or cause misunderstanding, and I take time to unpack that. This is about honesty, self-awareness, and healing—not ju...

🎙️ OhMel Podcast – Episode 26 🎧 Title: “Set Apart: Why I Share What I Share” ⸻ 📜 In this raw and heartfelt episode, Reverend Melinda reflects on a recent retreat where, unexpectedly, she found herself unable to speak. It reminded her that not every space is meant for her full story—and that what she carries is sacred, powerful, and set apart for God’s purposes. Melinda shares the tension between...

🎙️ Episode 25 – Breaking the Silence (Part 2): Speaking Up, Standing Strong, Staying Free In Part Two of this powerful series, oh Mel continues her heartfelt journey of breaking the silence—not just about childhood abuse, but the ongoing courage it takes to speak up and live in truth as an adult. She reflects on the deep personal cost of keeping secrets, the healing power of testimony, and how her...

🎙️ E24 – The Secret Stops Here: Breaking the Silence, Breaking the Cycles, Healing Lives part 1 In this powerful episode part 1 of 2, oh Mel dives deep into the importance of breaking generational trauma, family secrecy, and abuse cycles. Drawing from her own lived experience, she explores what trauma looks like, how silence fuels suffering, and the power of speaking out. We explore the meanings b...

🎙️ E23 – When God Said Move: Faith for the Impossible Description: In this episode, I take you back ten years to a time when God told me to move into a house that, in the natural, I couldn’t afford. I wasn’t working, I failed the credit check, my guarantor failed too – and yet, I knew God had spoken. The rent was nearly double what I could manage, but by faith, I asked the landlord to lower it… an...

🎙️ E22 – Quick Update & What’s Coming Next In this short and spontaneous episode, I’m sharing the joy of breaking through a creative block that had me stuck. The moment I pressed record and added my intro and outro—everything shifted. I realised I just needed to start, and the ideas flowed straight away! This is a real-time encouragement to anyone feeling stuck: just start. You don’t need it t...

E21 – Keep It Moving: Overcoming Setbacks, Delays & Stagnancy In this episode, I’m sharing a real and raw word that’s been on my heart all year: Keep it moving. Life comes with unexpected twists—like when my car got compounded by the police and I had no idea how I was going to get it back. But my community came through and helped raise the money to release it. That moment reminded me: even whe...

E20 – I’m Back: Life, Delays & Deciding to Keep Going It’s been a while… but I’m back! This is Episode 20 – and although I recorded it back in March, I’ve only just been able to publish it. Why? Because like many of you, I’ve faced some real challenges. The change in Spotify for Podcasters last year completely threw me off track. As someone who is dyslexic, the platform’s simplicity used to work f...

Join me in this brief podcast as I take a moment to reflect on just how much one person can endure. Sometimes, you have to pause and really take in what you’ve been through. I’ve also made sure to get therapy because when you bring up these things, you need to be in a good place to help others. Tune in for this quick but important reflection.

Welcome to “Oh Mel,” the podcast where we explore life’s biggest questions and most inspiring truths. In today’s episode, we’re diving into Joshua 1, a powerful chapter that reveals the incredible promises of God. We’ll uncover how these timeless assurances of strength, courage, and divine guidance can impact our lives today. Join me, Mel, as we delve into the heart of God’s promises, drawing prac...

Core values are fundamental beliefs or principles that guide and shape the identity and actions of an individual, organization, or community. The term “core” implies that these values are central and foundational, serving as the underlying framework for decision-making and behavior. Values, in this context, refer to the principles or standards that hold significance and contribute to the overall c...

Episode 17 of Oh MEL podcast unveils a candid and profoundly personal narrative of survival. Join me as I bravely share my tumultuous journey after being trafficked into the entertainment industry at the vulnerable age of 15.5 years old. My path was strewn with encounters with various individuals, ranging from those engaged in criminal activities to grappling with the chains of substance abuse, ul...

Trigger Warning Title: Underage Drug Use, Exploitation, and Sensitive Content Regarding Child Trafficking. Embark on a raw exploration of my tumultuous fifteenth year, marked by unforeseen choices involving underage drug engagement and the unsettling influence of familial dynamics. Delve into the unsettling realities as I navigate challenges, ultimately finding myself in an environment that raised...

Content Warning:This episode contains discussions about abuse, grooming, pornography, and trauma. Listener discretion is advised. In Episode 15 of oh Mel , I delve deep into my personal testimony, recounting the journey from my early childhood to the age of 15. This raw and honest narrative encapsulates the struggles I faced, including battles with addiction, exposure to pornography, experiences o...

In this episode, we delve into the multifaceted landscape of mental health, exploring its various dimensions and impacts, especially in the wake of the COVID-19 pandemic. Join us as we dissect different mental health disorders, their symptoms, and how they manifest across different age groups. We’ll equip you with coping strategies, preventive measures, and ways to support individuals experiencing...

Dear listeners, I want to express my sincere gratitude for joining me on this significant journey through the OMEL podcast. Your support and presence have been invaluable as I’ve shared personal stories, struggles, and the resilience necessary to overcome life’s challenges. As I embark on the next phase, I’m deeply thankful for your trust and companionship. Your presence has made these initial 12...

“Join me in this eye-opening episode where I shine a light on the often subtle yet impactful signs of emotional abuse. Drawing from my own experiences, I delve into what emotional abuse looks like and how it manifests, aiming to empower listeners with the knowledge to recognize its presence. This episode serves as a guide to identify the indicators of emotional abuse, offering insights gained from...

“Welcome to ‘Exposed,’ a podcast that delves into candid and sometimes distressing realities of emotional trauma. In this episode, I courageously address degrading acts I was subjected to, recounting the distressing experience of being forced to defecate outdoors, a deeply dehumanizing and emotionally abusive act. This podcast discusses sensitive content that might evoke strong emotions or trigger...

Emotional abuse is a form of maltreatment characterized by the consistent infliction of emotional harm or distress upon an individual. It involves patterns of behavior aimed at undermining a person’s sense of self-worth, dignity, or emotional well-being. Unlike physical abuse, emotional abuse doesn’t leave visible scars but can deeply affect a person’s mental health and emotional stability. It can...

“Welcome to ‘Faith’s Journey,’ a podcast dedicated to exploring the transformative power of belief, spirituality, and the miraculous encounters experienced through faith in Jesus Christ. In this podcast, I share intimate reflections on my unwavering belief in the God of Abraham, Isaac, and Jacob, following Jesus Christ, also known as Yeshua. My life has been profoundly shaped by this faith, leadin...

“Embark on a soul-searching journey with me as I explore the profound impact of emotional upbringing and the challenges faced in learning to regulate emotions. While vacationing, I took the opportunity to ponder the emotions that shaped my upbringing and their repercussions in my adult life. Growing up without guidance on emotional regulation, I encountered difficulties navigating my feelings, lea...

“Join me in an emotionally charged and candid discussion as I open up about the painful aftermath of bullying and racism, captured in the evocative title ‘Make Them Bleed.’ After enduring traumatic experiences, seeking solace upon returning home, these words echoed as a poignant instruction, reflecting the torment faced. In this compelling podcast episode, I share raw and personal narratives surro...

Embark on a profound journey of personal resilience and introspection as I open up about a formative experience from my childhood. Join me in this candid discussion where I delve into the past, recounting the unsettling reality of being placed outdoors to eat meals as a routine part of my upbringing. What was once perceived as a normal childhood practice has now been recognized as a stark instance...

“Step into the poignant narrative of my childhood as I revisit the distressing memories associated with Sunday dinners. What should have been a time for familial connection became a harrowing experience of fear and punishment. Join me on this raw and candid journey as I recount the agony of dreading those meals, often resulting in physical discomfort and subsequent punishment. In this episode, I d...

“Prepare for an enlightening exploration as I delve deeper into the realm of Adverse Childhood Experiences (ACEs). In this forthcoming podcast episode, I aim to shed light on the profound impact these experiences have on shaping our lives, identities, and relationships. ACEs encompass a spectrum of traumatic encounters during childhood, ranging from physical and emotional abuse to neglect, exposur...