Oh Crap with Jamie

Today’s episode has two parts: Various versions of when a child hoards toys, even if they don’t want to actually play with them Our capacity. This word is so fitting and goes beyond our physical capacity…it embodies what we’re able to handle emotionally and in our souls/hearts at any given time. And why it’s important to honor our “carrying capacity”.  Jamie’s Homepage - www.jamieglowacki.com    O...

I’m opening the conversation about invisible labor in any given household. We’re in a cultural shift of Dads parenting in a way that overall, hasn’t happened before. Generally speaking, the language around this is “dads are helping now”... which sort of mucks things up. While there’s plenty on the internet about the mental load of moms, we also need to acknowledge the mental load of dads, which is...

Today is a little mish mash of random thoughts: when someone comes to you with a problem letting go of toxic people stepping out of victimhood because your circumstances might be different candy and crap food in school bravery and lying Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap...

This interview was so fun! Mikki is a Conscious Co-Parenting Coach. If you’re separating or divorcing, you need her warm, compassionate help. We’re going to talk about the do’s and don’ts of co-parenting and how to do it with ease and grace (as much as possible). Mikki is the host of the Co-Parenting with Ease podcast and you can find her at: IG: Mikki Gardner Web: Mikkigardner.com Jamie’s Homepag...

Today we’ll be running through a few topics: evidence-based parenting the myth of core memories; how memory actually works tough transitions from daycare/preschool to home find true connection with your child when your kids says, “Stop saying good job”  shutting up and reflecting/connecting more Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty...

I was so excited about the feedback from Episode 94: How and Why I Eat and Train the Way I Do: A Very Long Story. I got so many questions that it took another full episode to answer them all. I just love this topic and digging in. Jamie’s Homepage - www.jamieglowacki.com  Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A...

This is a big one. This originally aired in January of 2021 on Patreon and I received lots of feedback with different scenarios. A big one is toxic relationships. How do handle toxic family members that may have caused us trauma but still have to be in our lives? Hm. Let’s talk about that. Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Train...

Most work centers around toddlers and that 0-5 age range. Today, let’s talk about the kids in the 6-12 range. When you do the hard work of boundaries early on, this age range is just magical. But also comes with new disrespect… eye rolling, sarcasm, sighs. So let’s talk about that, shall we? Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Tra...

Let’s go through common therapies that can help you start unpacking unresolved trauma. Many people have hairpin triggers and they’re aware of that. But then they consider it part of their personality, instead of doing the hard work of healing. And it IS hard and it’s best done with help. So let’s talk about that. This is part 3 of a series originally recorded for Patreon in January of 2021. Jamie’...

“Balancing hormones” has become the new buzzword in “health”. So many supplement companies and “influencers” are all in on it (and they’re full of crap). But what does it mean? Which hormones? Let’s go through the big players besides our sexual/reproductive hormones and dig into this current soundbite. Also: I fixed my sleep and now I’m a nice person. Mostly. Jamie’s Homepage - www.jamieglowacki.c...

Trauma can show up in parenting as: addictions, perfection parenting, extreme independence, poor boundaries, hairpin triggers and blind rage, getting stuck in victimhood. This is part one in a series, originally recorded for Patreon in Jan of 2021. Today, let’s go through some of the terminology used in trauma work. Including but limited to: gaslighting, codependency, narcissism, projection, defle...

Okay… now that we’ve cleared the new year-new me bs, let’s dive into planners that work for YOU, setting goals, and most importantly… how to create lasting habits. I’ll be referencing James Clear’s best selling book, Atomic Habits. Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I H...

Trauma can show up in parenting as: addictions, perfection parenting, extreme independence, poor boundaries, hairpin triggers and blind rage, getting stuck in victimhood. This is part one in a series, originally recorded for Patreon in Jan of 2021. Let’s start with the basics of just recognizing and owning your trauma. “If you don’t heal what hurt you, you will bleed on people who didn’t cut you.”...

Today, I’m going to give you the skinny on podcast releases as I get ready to release my trauma series from Patreon. We’ll also go over what you should do if your spouse hasn’t done trauma work but is parenting from a place of trauma response. We’ll also go through some parents' word of the year that they shared. And some more life lessons with me and Pascal. Jamie’s Homepage - www.jamieglowacki.c...

Today, I’m interviewing Sophie Ricard. She’s a child nutritionist specializing in both picky eating AND optimizing your child’s nutrition for focus + school performance. She has a wide lens on food and kids that I love and super helpful tips and tricks for toddlers to teens. Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-...

After being asked over and over for a more in depth peek into my movement and eating, I’m laying it bare. From my first dissociative eating episode to cruising through menopause, welcome to the fun house. Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://ww...

Today, I’m joined by author, speaker, and life coach, Alicia Robertson. She owns and operates Lemonade Life, which is devoted to helping women deal with the intricacies of separation and divorce. We’ll be discussing: How to deal with not-so-amicable divorces Why staying for the kids is a bad idea Fear of the broken home Navigating scheduling, clashing styles, and inconsistency Introducing new part...

Today I’m interviewing certified behavioral consultant Megg Thomspon Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738   Jamie’s Patreon Page: www.patreo...

Today we’ll be talking about: Teaching kids about money Practical experience with bills and expenses Peer pressure and the appeal of mischief Balancing being yourself and fitting in Peer orientation and maintaining parental closeness Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I...

We’ll open with a few examples of repairing ruptured connections with your child And then I’ll catch you up on my mom, Pascal, and my end-of-year musings.

The power of creativity with Jeff Fajans Jeff is the creator of Beastie Boys for Babies. Today, we’ll discuss: Creating a different kind of kids’ music Staying creative as a parent Igniting creativity in your kid Getting over procrastination, perfectionism, and needing permission Jeff's website: Jefffajans.com Jeff's IG: @jefffajans/@mrboodaddy Jeff on Spotify: https://open.spotify.com/artist/43rF...

Today, I’ll be giving 2 real life examples about how unresolved trauma work can show up in your life. And why I think it’s so important for you to do this work, especially as your kids get older and need a different way of parenting.  Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap!...

Emotional Nuance, Authenticity, and not talking sh*t Today we’ll be talking about: Toddlers not really getting emotional nuance Play fighting and good vs evil Authenticity, vulnerability, and community Minding your tongue and not talking sh*t Coaxing, cajoling, and begging Learn more about your ad choices. Visit megaphone.fm/adchoices

Often, starting from birth, we have to pivot as parents. Pivot away from our vision, our ideals, our own values. This can be because of circumstances beyond our control, life changes, or simply the child in front of us. Because that child may be struggling or actually may be thriving in a way different than what we visioned or had hoped. This episode is dedicated to all those pivots, hard and easy...

Co-regulation is a current parenting buzz word. And yes, it’s amazing and we all should do it when our children are having big feelings. But I work in the real world and there are many times we can’t co-regulate because we ourselves are dysregulated. Let’s dive into what to do next. Also in this episode: let’s discuss slightly older kids and the “gardening” phase of parenting. Jamie’s Homepage - w...