Jamie Glowacki
Oh Crap with Jamie
A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.
Be sure to visit the podcast's website and support the creator: www.jamieglowacki.com
Author
Jamie Glowacki
Category
Podcast website
Latest episode
Oct 6, 2026
Where to listen?
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Episodes
88. Do Your Trauma Work 22.12.2022 35:26
Today, I’ll be giving 2 real life examples about how unresolved trauma work can show up in your life. And why I think it’s so important for you to do this work, especially as your kids get older and need a different way of parenting. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap!...
87. Emotional Nuance, Authenticity, and not Talking Sh*t 20.12.2022 28:22
Emotional Nuance, Authenticity, and not talking sh*t Today we’ll be talking about: Toddlers not really getting emotional nuance Play fighting and good vs evil Authenticity, vulnerability, and community Minding your tongue and not talking sh*t Coaxing, cajoling, and begging Learn more about your ad choices. Visit megaphone.fm/adchoices
86. Parenting Pivots 15.12.2022 33:21
Often, starting from birth, we have to pivot as parents. Pivot away from our vision, our ideals, our own values. This can be because of circumstances beyond our control, life changes, or simply the child in front of us. Because that child may be struggling or actually may be thriving in a way different than what we visioned or had hoped. This episode is dedicated to all those pivots, hard and easy...
85. When Co-Regulation Doesn't Work 13.12.2022 37:39
Co-regulation is a current parenting buzz word. And yes, it’s amazing and we all should do it when our children are having big feelings. But I work in the real world and there are many times we can’t co-regulate because we ourselves are dysregulated. Let’s dive into what to do next. Also in this episode: let’s discuss slightly older kids and the “gardening” phase of parenting. Jamie’s Homepage - w...
84. Holiday Cheer in the Year of Inflation 08.12.2022 24:40
Everyone is feeling the crunch of inflation this holiday season. While it’s great to remember that our kids just really want connection, it can be hard to think of things in the moment. Especially when we’re stressed. So we made you a list! And we’re gonna talk about Santa. Cause you gotta talk about Santa. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon....
83. High Expectations and Emotional Sobriety 06.12.2022 36:35
I am highly recommending two books: Hunt Gather Parent and Radical Confidence Both these books contain valuable parenting lessons. Largely, expect kids to misbehave…it is going to happen so how do you be angry without losing your shit. But also distress tolerance and emotional sobriety. As parents, we can’t afford to get on the same emotional roller coaster as our little ones. Jamie’s Homepage - w...
82. Interview with Sara Rose Whaley 01.12.2022 58:30
I interviewed Sara Rose Whaley of Joyfultodderparenting.com. Sara is MY JAM. We’re just gonna pull it apart today. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/97...
81. Green Day 29.11.2022 32:04
Please join me on literally the best night of my life. I have NEVER felt so connected to Pascal. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jami...
80. Interview with Shonda Moralis 24.11.2022 32:51
Shonda is a psychotherapist and a licensed social worker. She helps women find balance in life with kids, work, and all the stressors that can wind us up. She’s the author of Breathe, Mama, Breathe and Just Breathe. Today we’re talking about mindfulness and how to PAUSE before losing our shit. Jamie’s Homepage Oh Crap! Potty Training Oh Crap! I Have A Toddler Jamie’s Patreon Page Jamie’s Instag...
79. Interview with Ava Maria Marcos, Pt. 2 22.11.2022 35:37
we’re continuing our conversation from part 1 digging into advocating for your child and the education system Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/97819821097...
78. 12 Ways to Thrive (Not Just Survive) During the Holidays 17.11.2022 29:34
Today I’ll list my 12 favorite ways to make the holiday season a little easier for you and the kids. Plus a few extra tips about how to handle family toxicity. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-To...
77. ADHD, Advocacy, and the Education System with Ana Maria Marcos, Pt. 1 15.11.2022 27:48
Today I’m interviewing Ana Maria Marcos, licensed marriage and family therapist. We’re discussing: growing up with ADHD but without a diagnosis women + ADHD special needs + the education system the importance of safe spaces loving your child even when you don’t always like them Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everyth...
76. Beating the Winter Blues and the Right Gear 10.11.2022 43:42
This originally aired on Patreon and has been updated In this episode: Winter and darkness are upon us! Things I do to take care of myself physically AND mentally Foods that boost immunity (and foods that don’t) There’s no such thing as bad weather, only bad gear How to look forward to winter and appreciate the slowing down Let’s run through all the gear I love and how to get it cheaper The brands...
75. Helping Your Child Build Autonomy 08.11.2022 37:56
In this episode: a major complaint I hear is kids not playing independently but we tend to do too much for our kids, making them reliant on us teaching independence varies according to age generally speaking, it’s never too early to start teaching independence let’s go through all the ways you can start letting your child be independent and look at how we get in our way doing so Buy Jamie’s book...
74. Big Play + Heavy Work 03.11.2022 34:26
In this episode: did you know we have 3 other senses? Proprioception, vestibular, + interoception we’ll go through what these mean and why they’re most important for kids what happens when these systems are underdeveloped things that are contributing to this underdevelopment in many kids today how to fix that without labeling kids big play and heavy work are whole body movements organized sports D...
73. The Overscheduled Child and the Culture of ‘Busy’ 01.11.2022 45:58
In this episode: our kids are overscheduling and not getting enough downtime a huge culprit is organized sports is your little one resisting organized sports? If no, rock on. If yes… my thoughts on organized sports for the under 5 crew let’s examine why organized sports are a relatively new “MUST”. we’ll pull apart YOUR why…why do you want your child in sports as a society…what’s changed that kids...
72. Halloween 2022 27.10.2022 30:24
In this episode we’re going to dig into: “what to do with all the candy” options…probably old hat for some of you but news to the newer parents. And we’ll dig into ways you can help make Halloween less meltdowny. Largely by front loading super big play, super good nutrition, and super good sleep. And psst…come closer, I wanna tell you a secret: If you child is under 3, you can actually skip Hallow...
71. Values-Filled Advice About Sleep Routines and De-escalating Situations 25.10.2022 34:39
This week, we’re going to dive right into two topics that are both highly relevant these days. Lately, I’m hearing a lot from private clients, Instagram, and patrons alike about sleep routines for kids that are starting to give up their naps – and I’ll give you a heads-up, it’s actually more about the parents’ values. We’ll also look at de-escalating situations, which I’m sure you’ll all agree is...
70. You Asked For It: September 2020 Edition 20.10.2022 37:47
It’s time once again to answer some questions from my incredible patrons. I can’t tell you how much I love hearing from you all, and, at the moment it looks like we’ll be doing these episodes around once a month, so sit back and enjoy the September 2020 Edition! Today, we’ll look at an assortment of patron queries around such topics as introducing your dates to your kids, independent play and expr...
69. Making Prepping Make Sense 19.10.2022 45:25
On today’s episode, I’m joined by Janae, who runs a website and Instagram account called Prepared Like a Mother, where she helps readers learn to prepare things like food storage for emergencies. You all know I’m a casual prepper, so I wanted to have Janae on to help us learn a little bit more about how to prepare for emergencies—not the zombie apocalypse kind, but real-life shit. First, Janae exp...
68. Mom-Shaming and What To Do About It 18.10.2022 38:10
Today’s episode is all about something that I see increasingly with Moms, and never really with Dads, but it sorely needs to be addressed, so Dads, feel free to listen in as well. Mom-shaming is definitely on the increase, especially through the internet and social media, and today we’ll look at some of its components and I’ll share my perspective on what to do if it’s happening to you. I begin by...
67. Asking the Right Questions to Get the Right Solution 13.10.2022 29:15
This week’s episode holds some parallels with last week’s show where I stressed the need to find the right effort behind the outcome when offering praise to your child. This time around, I’m looking at the need to ask the right question in order to find the right solution to problem behaviors your children may be exhibiting. Unfortunately, these days we’re finding an increasing number of parents w...
66. Waiting, Screen Times, and Sparking Graciousness: More Responses to Patron Questions 11.10.2022 37:39
Welcome back to another episode where I get a chance to respond to some patron questions that I’m sure many of you out there are asking as well. The two we are looking at today deal with waiting and screen time, and with sparking graciousness in your child. As a full believer that, if you need to, use screens to help babysit your kids, I also look at the creative benefits of boredom, and the impor...
64. Trauma, Shame, and the Power of Modeling Reconnection 06.10.2022 37:09
Today’s episode is all about trauma – ‘Big T Trauma’, and ‘little t trauma’. As you may have noticed, the word ‘traumatized’ is greatly overused in parenting these days, and I have more than a few thoughts that I want and need to share with you all about it. First off, I define what both ‘Big T Trauma’ and ‘little t trauma’ are, explain why we need to stop using the word ‘traumatizing’, and explor...
65. My Spartan Race Awakening 06.10.2022 33:38
On today’s episode, I want to share the details of the Spartan Beast obstacle course I ran at the start of September. It took place on Mount Killington in Vermont (a very steep ski mountain) and is considered the hardest of the Spartan races worldwide, resembling an outdoor Ninja Warrior course with hanging obstacles. This was my first time back running a Spartan race after I fell during one last...
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