Elevate Podcasting

OG Therapy Podcast

Kids EN ↓ 449 episodes

OG Therapy Podcast (formerly Light The Fight podcast is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker)The boys answer questions from teens, young adults, parents and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.

Author

Elevate Podcasting

Category

Kids

Podcast website

redcircle.com

Latest episode

Oct 6, 2025

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Episodes

OG Therapy #092 - "How To Help Your Daughters Effectively Handle Rude Or Inappropriate Boys In Middle School." 16.02.2024

In this episode, Koz answers a question from a mom who wants to help her daughter and her friends figure out to deal with boys who say inappropriate or rude things. David weighs in from his professional and personal experience with his own daughter. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #091 - “The Best Place To Store Your Wealth Is In Your Reputation” 09.02.2024

In this episode David talks about why your reputation is so important and why kids, teens, and young adults should all invest in their reputation as the foundation for a successful life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #090 - “Tips For Fathers To Raise Strong, Resilient, Caring Daughters” 01.02.2024

In todays episode, Kscott and Koz discuss some of the things they are working on to help their daughters meet their best potential and ultimately become women that will empower themselves, families, friends, and potentially their own children some day. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #089 - "How To Teach Teens To Help Their Peers Who Are Socially Awkward/Different, Instead Of Pointing Out Their Differences" 26.01.2024

In this episode, Koz did an impromptu podcast about an experience he had while teaching his high school class the other day, and wants to share with you how he got two popular teens to go out of their way to help a student who at first those teens were mocking. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #088 - “How Do You Calm An Emotionally Unstable Kid/Preteen/Teen?” 19.01.2024

In this episode Koz gives some tips on things you can do as a parent to help your kid when they have become emotionally unstable. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #087 - “Breaking Down Victim Mentality” 12.01.2024

In this episode, Koz is solo and discusses a topic that every parent and adult can relate to, and that is dealing with young people that have a victim mentality, but aren’t actual victims. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #086 - “Sports And Mental Health” 04.01.2024

In this episode, Koz and his nephew Brody discuss mental health when it comes to teens in high school and athletes in high school.  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #085 - Parent Question: “What Can I Do About My Child Lying And Causing Drama In Their Friend Group?” 12.12.2023

In this episode, Koz and K Scott discuss a question from a parent wondering what they can do when their child is causing drama in their friend group by lying. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #084 - Parent Question: “What Advice Can I Give To My Kid Who Has Jealous Friends?” Part 2 07.12.2023

This episode is a part 2 to the last episode where Koz discusses a question from a parent wondering what advice they can give to their kid who is jealous of their friend(s) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #083 - Parent Question: “What Advice Can I Give To My Kid Who Is Jealous Of Their Friend?” Part 1 01.12.2023

In this episode, Koz discusses a question from a parent wondering what advice they can give to their kid who is jealous of their friend(s) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #082 - "Importance of Social Health with K Scott" 27.11.2023

In this episode, Koz is joined in studio by K Scott as they discuss the importance of Social Health and a new project they are working on. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #081- "Mourning During The Holidays" 20.11.2023

In this episode, Koz is joined by K Scott in studio, they answer the question of what you do to handle the loss of relationships and/or loved ones during the holidays and how to start new tradtions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #080 - Teen Question: “What Can I Do If I Feel Like I Don’t Belong Anywhere?” 09.11.2023

In this episode, Scott and Koz answer a teen question wondering what you can do when you’re in a situation where you feel like you don’t belong, whether it’s at school, at home, with friends, etc. If you have a teenager that is struggling with this, or you are yourself, this episode is for you! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #079 - Teen Question: "How Do I Not Lash Out and Calm Down?” 06.11.2023

RoJo joins Koz on this week's OG Therapy to answer the question of "How do I not lash out at those I care about and calm myself down?" Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #078 - Teen Question: “Friend is Struggling With Vaping, How Do I Help?" 03.11.2023

David gives you insight on how you can help your friend who is struggling with vaping. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #077 - Teen Question: "I'm Getting Picked on by my Older/Bigger sibling what do I do? 30.10.2023

David breaks down what you can do when you are getting picked on by an older/bigger sibling. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #076 - Teen Question: "My Friend Lost His Dad, How Do I Help? 26.10.2023

David answers the question of what you can do as a friend to help them with the loss of their father. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #075 - Teen Question: “How Do I Deal With Parents Going Through A Breakup/Fighting?” 19.10.2023

In this episode, Koz discusses a question from a teen wondering how to deal with parents going through a break up or parents fighting. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #074 - What Parents And Teens Need To Do In Order To Get Help With Mental And Emotional Struggles Sooner Than Later 11.10.2023

In this episode, david talks about ways that teens/parents can receive help with mental/emotional health struggles if they’re not quite sure how to approach the situation. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #073 - Teen Question: “How Did You Know You Could Put Together Random Teens In The Same Room And Could Get Them To Become Friends?" 05.10.2023

This started out as a typical teen question that David (Koz), Jason, and K-Scott turned into a description about David's social health school curriculum and why every school needs to create their very own version of what David has built and why he is working to help schools build their own instead of him just selling his curriculum to schools. This is the first episode we are asking for parent...

OG Therapy #072 - Teen Question: “How Do I Get A Girl To Like Me?” 28.09.2023

Rojo and Koz discuss a question that Koz has received from a lot of teenagers lately, and in his high school class he asked this question to his students. In this episode he shares all the information that the teen girls gave to help teen boys not just get girls to like them, but to be a guy that they would be interested in based upon more than just looks. Advertising Inquiries: https://redcircle....

OG Therapy #071 - Teen Question: “How Did You Get The Confidence To Speak In Front Of Thousands Of People?” 25.09.2023

In this episode, David speaks about his own experience with concurring public speaking anxiety, and ways that you can relieve your own anxiety when it comes to public speaking. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #070 - Parent Question: “What Is The Solution For A Child Who Gets Good Grades Doing Their Work Online But Doesn’t Want To Attend School In Person?” 21.09.2023

In this episode, David and Jason discuss a question from a parent wondering what a good solution would be to help a child who gets good grades doing their work online but doesn’t want to attend school in person. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #069 - Parent Question: “What Is The Right Approach For Talking With Teens About Sexuality?” 14.09.2023

In this episode, the guys discuss a question from a parent asking what the best approach is when discussing sexuality with their teen. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #068 - Teen Question: “How Do You Tell A Friend You Don’t Want To Be Friends Anymore?” 12.09.2023

In this episode, the guys discuss a question from a teen wondering what the best way would be to tell someone you don’t want to be friends with them anymore. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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