Off The Cuff Jed Kobernusz | Cody Skogstad

Thank you for listening I really appreciate all of your support and for sharing and please share this with somebody Who thinks they will lose and in all reality they will gain Way more than they can ever imagine

Starting something new can be terrifying and exhilarating crazy awesome and fun. It’s up to you decide what kind of life you want to live. Share this with somebody who thinks they don’t have any choice in life.

I’ve never worked SO hard on anything else in my life. I Am SO Scared To finish the thing I’ve been working on for the last 4 years. Please share this with some who is scared too.

A person will always look for excuses to not doing something if they don’t want to. Excuses will always show up because of your analytical mind. This mindset coaching article will increase your awareness to the excuse train. Find the rest of this mindset coaching article at JedKobernusz.com/WOD306

When we talk to ourselves our ego gets in the way and we self sabotage what we actually want. On this episode find out what it will take to change that behavior. Please please please share this with someone who needs to hear it. Thank you so much for listening. It means the world to me.

In this episode find out why Personal Trainers and physical therapists won’t help you.

Ever since I was 13 years old I’ve been doing different stuff to earn money. Choosing the correct career path isn’t that easy for most people. This mindset coaching article will provide some insight on which path to choose. www. JedKobernusz.com/WOD291

This episode will provide you with exactly what I’m not. At this moment in time I’m very real with myself and the world so there’s no confusion about what I am and am not.

My One Word for 2019 has found me. The book I referred to is at http://getoneword.com and all my free coaching and workouts are at www. MinnesotaWorkout.com

After realizing that I am 100% in control of every aspect if my I Life something became very clear. It’s all my fault. Good or bad, it’s ALL my fault. And I love that. Share this with someone who needs to hear it.

Being Grateful On 364 Other Days Of The Year. It’s all about gratitude. Please understand and let this sink in. And consider sharing it with someone who needs to hear it.

Find out what it takes to be consistent and forget about being fancy on today’s episode. And share this with somebody who wants to do something so bad but they’re letting their own imperfections get in the way.

On today’s episode I do voices and talk about happiness levels a.k.a. dopamine. If your happiness is through the roof then please don’t listen to this because it won’t do anything for you. But if you’re looking for more happiness throughout your day and ways to increase your dopamine levels then this one’s for you for sure. Thank you for listening and please share this with somebody who needs to i...

How do you live your life? What choices are you making on a daily basis that you’re aware of and that you’re on aware of that are helping or hurting your life? That’s what I talk about in today’s episode. Thank you for listening, share this with somebody needs to hear it.

Find out what’s happening in this world today and buy this world I mean my world. And don’t forget to be nice that’s another message in today’s episode. Thanks for listening and share this with somebody who needs to hear it.

How are you treat your body is a direct reflection on how you treat your soul. How do you treat your body on a daily basis? Find out on today’s episode what will happen if you keep on the track that you’re currently on. Share this with somebody who needs to hear it. Thank you for listening.

I almost didn’t make today’s episode because my ego got the best of me only for a moment. Thank you for listening and please share this with somebody who needs to hear it.

Find out on today’s episode why I don’t charge for the 365 day WOD journey

The feeling that I am having after 81 days is very unexpected. Find out on today’s episode why I am so dang surprised and really you’ll be too.

Find out on today’s episode why I use the hashtags #NoEquipment #NoExcuses #JustShowUp and how you can bring any excuse to me and I will flip it back onto you so that you’ll be able to do anything in life.

That’s what I want to give to you today. In this episode find out what it takes to be OK with risk.

Too many of us run around during the day not even realizing how much we actually have going for us. I trust that today will be the best day of your life. The only thing keeping you from that is you. Share this with somebody who needs to hear it. Thank you for listening.

Find out what two things I do to keep me loving every day like it’s the best day of my life. Share this with somebody who absolutely needs it. Thank you for listening

Find out what the keto diet and the other popular diets are all about and what it implies for you. Share this with somebody who is constantly gaining and losing and gaining and losing weight. Thank you for listening.

When’s last time you did anything for 70 days straight? And what are you willing to change to become the person that you want to be? Find out in today’s episode what it takes.