Off The Cuff Jed Kobernusz | Cody Skogstad

Too many people jump to early conclusions about other people’s choices in life. I’m here to provide some Insight on what you are when you do that. Please share this with someone who needs to hear it. Thank you for listening.

Jon completed his 365 WOD Journey. Find out what changes happened and what his plan is now. Thank you SO much for listening.

We have the choice to be nice every moment of every day. Share this with someone who needs to hear it. Thank you for listening.

Share this with someone who needs to hear it. Have some gratitude about everything in your life.

Too many people don’t realize that they’re losing friends and they don’t know why. Find out on this episode and share it with the person that you think is pushing you away. Thank you for listening.

This episode debunks the crazy statements made my the fitness industry about sweating. Share this with someone who worries a ton about sweating to lose weight. Thank you for listening.

I operate from a place of positivity encouragement and empathy to build people up daily. Too many of us tear other people down to get ahead and that eventually will be a giant mistake. Share with this with somebody who does this and maybe it will change their perspective and they’ll start building people up versus tearing them down. Thank you for listening.

As soon as you’re OK with having nothing everything will come to you. Find out in this episode what that really means and this can happen to you every single day. Share this with somebody who thinks they have nothing. Thank you for listening.

This episode will reveal to someone that it’s not about what HAVE to do, it’s about what you GET to do. Thank you for listening.

Having a purpose clears up the fog. Share this quick message with someone who seems like they’ve lost their way. Thank you for listening.

Find out why I’m SO ok with no one showing up to my YGT Fitness Group Personal Training Classes. Consider sharing this with someone who is crippled by failure.

This episode is about WHEN catastrophe happens, not if and why doing the WODs will prepare you. Also share this with the delusional and unprepared friend that needs to hear it.

Find out why I Am Lazy and how it helps me keep moving. And what I’m most afraid of and why you’re going to benefit from it. Thank you for listening.

This episode will reveal how to become limitless and why I do what I do. Please share it with someone who is wondering what you’re doing KoberNation. This is a great explanation. Thank you for listening.

On this episode find out why shit happens for a reason and what to do about finding out why it happens to you. Share this with somebody who needs to hear it.

Today’s talk Therapy is about a massive Disappointment I encountered lately. And what to do to shut off your analytical mind. Aka that voice that talks you out of trying anything new. Share this with someone who needs to hear it.

This episode is about the stories we tell ourselves. Either way, you’re right. I’m right. We are ALL right. Share this with someone who thinks they can control you. Thank you for listening.

This episode is about that voice in your head that reacts and doesn’t think. Please hare this with someone who needs this help.

Sometimes we forget that judgmental People Only spew bs because that’s how they feel on the inside. Share this episode with them and set them straight.

We focus too much on our physical mass and not enough about what’s on the inside and how our clothes fit. Listen to this episode let it sink in and share it with somebody who has struggles with getting on that scale daily.

This episode will reveal what it takes to get out of the state of lack once and for all. Also I talk about what to do to make all your dreams come true. No bullshit shit either. All truth. Thank you off listening.

Being ready for anything is the most powerful feeling there is. Are you ready to except your life and your self to live the best life ever? This episode is all about being ready. Are you ready? Because I am.

Anchor • All Sorts Of Fired Up Because Of You! Give yourself the permission to be different. If not, let me do it for you. Welcome to the KoberNation. That’s what we do. We accept everyone. Please consider sharing this with the people that are judging you. I’m always here for you.

Rough start at the beginning of this episode. Lol. After I get past the Shoulds, it turns to pure fire and lights up like The 4th Of July. Thank you for listening.

There are so many short term programs that only give you before and after pictures for Fitness results. This episode will provide you with context on why you’re getting the results or not with Fitness programs. Please consider sharing this with someone who hops Program to Program and is unhappy with their life because of it.