Obee-s Box

Send us Fan Mail In this Episode Chidi and Ralph sat down with a licensed trichologist to break down what your scalp is really saying. From hats and hair loss to stress, diet, and product myths — this episode is packed with the real talk men need about scalp health. Plus, in our Build-a-Man Workshop, we talk awareness, give scalp-care tips, and drop a challenge you don’t want to skip. 🔗 Catch us...

Send us Fan Mail The Obee-s Box Podcast is back! 🎙️ In this kickoff to Season 2 Coming Back to Self , Chidi and Ralph get real about one of the most overlooked parts of men’s grooming: the scalp. From dandruff and dryness to confidence and hair loss, we break down why your scalp deserves as much care as your face — and how neglect can cost you. We cover: ·       Why men ignore scalp health (and th...

Send us Fan Mail In this episode of Obee-s Box Podcast, hosts Oby Nwankwo and Ralph explore the multifaceted aspects of men's self-care, emphasizing the importance of communication, emotional awareness, and accountability in relationships. They discuss insights gathered from a survey of women regarding what they wish men would pay more attention to, including better communication, handling pr...

Send us Fan Mail In this episode of the Obee-s Box podcast, hosts Chidi and Ralph delve into the multifaceted world of men's self-care, emphasizing its importance beyond mere grooming. They explore how fitness, posture, and body language contribute to a man's overall presence and confidence. Through discussions on survey responses from women regarding men's grooming habits, they hig...

Send us Fan Mail In this episode of the Obee-s Box podcast, hosts Chidi and Ralph delve into the multifaceted world of men's self-care, emphasizing its importance beyond mere grooming. They explore themes of emotional hygiene. The invisible things men carry — and how they clean them up. Beneath the surface. It’s not skin-deep. It’s soul-deep. Grooming what you can’t see in the mirror — your m...

Send us Fan Mail In this episode of Obee-s Box podcast, hosts Chidi and Ralph delve into the multifaceted world of men's self-care, emphasizing the importance of grooming below the belt ( the groin). They discuss insights from a survey of women regarding grooming in the groin area. The conversation highlights things that women pay attention to down there.   Follow at Website: http://obeesbox....

Send us Fan Mail In this episode of Obee-s Box podcast, hosts Chidi and Ralph delve into the multifaceted world of men's self-care, emphasizing the importance of grooming, and first impressions. They discuss insights from a survey of women regarding grooming and first impressions. The conversation highlights things that women pay attention to during first impressions.   Follow at Website: htt...

Send us Fan Mail This week on the Obee’s Box Podcast, we’re getting real about first impressions. 👀 Chidi and Ralph dive into the little things—like clean nails, fresh skin, firm handshakes, and signature scents—and why they matter more than most guys think. Women are watching, and your grooming habits are saying a lot before you even speak. We talk cologne as confidence, how skincare signals sel...

Send us Fan Mail In this episode of Obee-s Box, hosts Chidi and Ralph recap episodes 5 through 8,  where they explore the multifaceted world of men's self-care, discussing its importance, stages of enlightenment, skincare basics, and future trends. They emphasize the significance of mental health and reflect on historical perspectives of self-care, showcasing how men have always engaged in gr...

Send us Fan Mail In this episode of Obee-s Box, hosts Chidi and Ralph discuss the importance of men's self-care, particularly focusing on skincare. They emphasize that taking care of one's skin is not just about aesthetics but also about health, confidence, and self-respect. The conversation covers a basic skincare routine, common mistakes men make, affordable and high-end product recomm...

Send us Fan Mail In this episode of Obee-s Box, hosts Chidi and Ralph delve into the evolving landscape of men's self-care. They discuss the importance of inner wellness, the impact of technology on grooming, and the rise of clean skincare products for men. The conversation also touches on mental health, biohacking, and the significance of understanding skincare science. Through a fun game, t...

Send us Fan Mail Fellas, self-care isn’t new — we’ve been doing it since the beginning. In this episode, we take a real, unfiltered look at how men have taken care of themselves through the ages, cavemen using rivers as mirrors and much more  Chidi and Ralph keep it funny, honest, and relatable as they unpack how grooming has always been a part of manhood in history— whether it’s oils, clippers, o...

Send us Fan Mail  Chidi and Ralph share feedback, personal takeaways, and honest reflections from the first few episodes. It’s a candid check-in—with some laughs, a little growth, and a lot of heart.  Follow us at; https://obeesbox.com https://www.instagram.com/obees_box/ https://www.youtube.com/@Obee-sBox

Send us Fan Mail  Chidi and Ralph break down the heart behind Obee-s Box—what it is, why it matters, and how it’s shifting the conversation around men’s self-care. Real talk, real purpose, and a whole lot of heart.  Follow us at; https://obeesbox.com https://www.instagram.com/obees_box/ https://www.youtube.com/@Obee-sBox

Send us Fan Mail In this episode, Chidi and Ralph dive deep into how society perceives men—and what’s really going on beneath the surface. From emotional suppression to silent battles, they unpack the disconnect between image and reality. It’s raw, honest, and necessary.  Follow us at; https://obeesbox.com https://www.instagram.com/obees_box/ https://www.youtube.com/@Obee-sBox

Send us Fan Mail We’re officially live! Meet your hosts as we dive into why men’s self-care matters and how Obee-s Box is here to change the game. From grooming, personal hygiene to holistic wellness, we’ve got you covered. Tune in, laugh, and level up! 🌍Visit our website:  https://obeesbox.com 📲 Follow us on Instagram:@obees_box  📺 Watch on YouTube: @Obees-Box  Because men need self-care too!

Send us Fan Mail Episode Highlight: Experience the magic of poetry with Chidi's engaging verses, drawing you into the world where self-care meets strength. Discover the lighter side of manhood with laughter, wisdom, and community. Why Subscribe? Engage with us every Wednesday morning for 30 minutes of insightful, humorous, and supportive discussions designed just for men. It’s not just about...

Send us Fan Mail Join us April 9th, Wednesday at 7 AM for the premiere of the Obee-s Box Podcast!  Each 30-minute episode is packed with humor, insights, and expert advice on men's grooming and wellness. Mark your calendars and set your alarms; a new era of men’s self-care starts here. Don’t miss out—tune in to kickstart your journey with us Every Wednesdays starting April 9th at 7am!  Check...

Send us Fan Mail Welcome to the Obee's Box Podcast, hosted by Chidi! Dive into the world of men's self-care as we explore health, grooming, and wellness. Each episode unpacks crucial topics to help you excel in every area of life. Follow us for regular updates and expert insights. Got questions? We love hearing from you! Send them to cs@obeesbox.com. Stay connected! Visit us and follow a...