Adam Lane

OAK PERFORMANCE RADIO

Health EN ↓ 178 episodes

We have a passion for optimizing performance and minimizing injury.

Author

Adam Lane

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 5, 2026

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Episodes

Episode 105: Dr. Phil Wagner is a leading expert in biomechanics and digital health and the CEO of Sparta Science. 20.08.2023

Dr. Phil Wagner is a leading expert in biomechanics and digital health and the CEO of Sparta Science, a technology-driven company focused on helping individuals and organizations optimize their performance and reduce the impact of injury. With more than 20 years of experience in the field, Dr. Wagner has worked with some of the most elite athletes in the world, including Olympic champions, all-sta...

Episode 104: Reggie Vantrease, Owner of The Complete Athlete. 06.08.2023

Reggie Vantrease, Owner of THE COMPLETE ATHLETE, has an impressive 13-year background in sports performance, and shares his valuable insights in this hour-plus-long conversation with Adam. They discuss the show's goals and delve into the world of sports performance. Reggie's expertise shines through from working with various athletes, including youth, pro, high school, college, and volleyb...

Episode 103: Claire Ammeraal, Central Michigan Volleyball 23.07.2023

Welcome to Oak Performance Radio, hosted by Adam Lane! In this episode, join us as we chat with Claire Ammeraal, a talented volleyball player from Central Michigan and the greater Madison Area. Claire shares her journey as a one-hit wonder, significantly impacting her 18th year playing for VCU United. She modestly brushes off her accomplishments, but her skills as a setter and towering presence on...

Episode #102: Eric Schulze, Director of VC United Volleyball Club 09.07.2023

We are thrilled to have Eric Schulze, Director of VC United Volleyball Club, as our special guest in this episode. With his extensive experience and expertise in the field, Eric joins us for the fourth time, making up an impressive 3.92% of our total podcast episodes. Together with Eric, we explore the secrets to success in volleyball and discuss the strategies that have led to his club's rema...

Episode #101: B North Posse, One School, One Club, All the stories 24.06.2023

This eight-headed monster of Mya Potter, Bree Messenger, Liv Tremud, Sierra Koller, Logan Matzl, Sam Matzl, Riley Johnson, and Milania Galluzzo all are athletes of both Belvidere North volleyball and VC United, and ... THEY. HAVE. STORIES. Sit back, relax and enjoy the show!  - - - - - - - - - - Many thanks to POWER ATHLETE for sponsoring this episode of OAK PERFORMANCE RADIO! POWER ATHLETE is the...

Episode #100: Mr. Chad McGee, the pioneering Director of Meditation Training at the University of Wisconsin. 11.06.2023

Welcome to Oak Performance Radio with your host Adam Lane, where we delve into the world of athletic performance, providing captivating stories, invaluable insights, and the ultimate goal of helping athletes, parents, and coaches unlock their full potential.  Joining us today from the picturesque state of Wisconsin is Mr. Chad McGee, the pioneering Director of Meditation Training at the University...

Episode #99 w/ Coach Donnie Maib - University of Texas Assistant Athletics Director Athletic Performance 28.05.2023

For the past 27 years, Coach Donnie Maib has had the privilege of working with multiple sports alongside some of the most elite sport coaches in the world. Working alongside such high level coaches has helped Donnie to hone in on what it takes to bring out the best in people, as well as how to build and maintain championship team cultures.  The experiences gleaned from the first day an athlete wal...

Episode #98 w/ Sam Matzl - Athlete Nutrition 13.05.2023

Welcome to Oak Performance Radio, where we bring you amazing content for athletes, parents, and coaches. We aim to help athletes achieve optimal performance and be their best. In this episode, we're excited to have Sam Matzl, a nutrition expert who has figured out the key to athlete nutrition. She'll share her insights on what athletes need to do to stay on top of their game. Get ready to...

Episode #97 w/ Coach Dave McK - MADTOWN Takeover! 09.05.2023

Oak Performance Radio gets hijacked by Coach Dave McKercher and some elite Madtown Juniors Volleyball Athletes. Enjoy the show!

Episode #96 w/ Coach David McKercher, Mollie Hobson, & Sydney Stanfield - LEVEL UP YOUR GAME 02.05.2023

Work hard, lift weights, have fun, be competitive, enjoy the process, more is not better, better is better. Enjoy the show!

Episode #95 w/ MADTOWN Juniors Crew - Amy Angelos, Mackenzie Long, & David McKerchner 01.05.2023

Adam gets the MADtown crew on the show at the Madtown Festival! BIG NEWS: LOVB pro league comes to Madison Madison, Wisconsin will be home to our professional team in the region and in partnership with our Madtown Juniors club, we will be developing a brand new, state-of-the-art pro training facility in Madison, where youth-to-pro players will have the opportunity to train alongside, learn from an...

Episode #94 w/ Allie Holland - Penn State Volleyball 25.04.2023

Allie is a standout middle blocker at Penn State University. She started in all 32 matches during the 2022 season, and earned All-Big Ten First Team honors. Allie ranks fifth in the conference in total blocks, and is a LOVB Club Elite VBTC Alumni. Checkout Allie on IG @allieholland_ Check out League One Volleyball at https://lovb.com/  - - - - - - - - - - Many thanks to POWER ATHLETE for sponsorin...

Episode #93 w/ Cheridyn Leverette - UCLA Volleyball 19.04.2023

Cheridyn, a LOVB Club A5 Alumni, appeared in seven matches during her Freshman season at UCLA. Cheridyn is an outside/opposite hitter, who was tabbed as the 2021-22 Georgia Gatorade Volleyball Player of the Year.  Checkout Cheridyn on IG and TikTok at @cheridynnoel Check out League One Volleyball at https://lovb.com/  - - - - - - - - - - Many thanks to POWER ATHLETE for sponsoring this episode of...

Episode #92 w/ Molly Phillips - University of Texas Volleyball 11.04.2023

Molly Phillips, current Junior Opposite at the University of Texas. Won a National Championship this past season (2022). This past season she was an AVCA All-American Honorable Mention. In the 2021 season, she was AVCA All-Southwest Region, Second Team All-Big 12, and First Team Academic All-Big 12.  Checkout Molly on IG at @mollygreengiant Check out League One Volleyball at https://lovb.com/  - -...

Episode #91 w/ Dennis Dolan, ATC, LAT, MSE 07.04.2023

Dennis has spent the last 20 years refining his craft as an Athletic Trainer and Strength and Conditioning Coach at well-known and respected locations around the metro including Rockhurst High School, Shawnee Mission Medical Center, and the Olathe Medical System. In addition to his local work, he has also worked with soccer athletes in the Professional Developmental League and worked as a consulta...

Episode #90 w/ Coach Josh Fagan - Rochelle Strength 16.03.2023

Coach Fagan has set up high school strength and conditioning in public/private, urban/rural, midwest/pacific northwest, rich/poor environments with success. He is currently leading the charge for Rochelle High School in Rochelle, Illinois. Strength is never a weakness and weakness is never a strength:) Enjoy the show!

Episode #89 w/ 182 Elite National Qualifiers 25.02.2023

Coco, Bria, Hannah, and Thalia take over Oak Performance Radio after their national qualifying tournament win! Enjoy the show!

Episode #88 w/ Tyler Statler - Colorado Rockies 13.02.2023

Check out Tyler Statler of the Colorado Rockies on Episode #88 of Oak Performance Radio! Tyler Statler of the Colorado Rockies is a testament to hard work and dedication. Tyler played for Hononegah HS from 2015-2019 and was drafted by the St. Louis Cardinals in 2019.  After being drafted, Tyler immediately set out to make his mark on the major leagues. He spent hours on the mound perfecting h...

Episode #87 w/ Skye McDermott - Warner University 30.01.2023

Check out Skye McDermott on Episode #87 of Oak Performance Radio! Skye is an extremely accomplished volleyball athlete whose dedication and hard work have led her to a scholarship at Warner University in Lake Wales, Florida! Not only has she excelled on the volleyball court but she has also crushed the beach volleyball scene at the world level! And she is a setter...with only one hand. This is the...

Episode #86 w/ Brian Buck - Director of Sports at Sparta Science 16.01.2023

Check out Episode #86 with Brian Buck, Director of Sports at Sparta Science! Brian played major league baseball but was plagued by injuries like many athletes at the highest level. After he retired from baseball, he found himself training the same baseball athletes using Sparta Science force plate technology for the Colorado Rockies. Brian then made the full move to working for Sparta Science in 2...

Episode #85 w/ Dre's Crew - Friendship is Volleyball 14.12.2022

Elle, Grace, Kenna, and Ainsley take over Oak Performance Radio. #drescrew #shenanigans

Episode #84 w/ Eric Schulze - VC United 22.11.2022

Eric and Adam jam about all the cool things coming to the 2022-23 club volleyball season. - - - - - - - - - - - Many thanks to POWER ATHLETE for sponsoring this episode of OAK PERFORMANCE RADIO! POWER ATHLETE is the premier resource for training athletes, educating coaches, and nutrition! POWER ATHLETE's goal is to provide world-class solutions for real-world athletes & coaches. POWER ATHLETE...

Episode #83 w/ Mark Skaggs, PT - Orthopedic Rehab Specialists 20.11.2022

CHECK OUT MARK SKAGGS (PT, CSCS, FMS1, SFMA) OF ORTHOPEDIC REHAB SYSTEMS ON EPISODE 083 OF OAK PERFORMANCE RADIO! Mark has been a physical therapist for 35 years with a special interest in orthopedics and functional rehabilitation for sports medicine and strength and conditioning. He has a reputation as an expert in sports rehabilitation and general orthopedic care, as well as total joint post-ope...

Episode #82 w/ Dr. Kelly Starrett - THE READY STATE 31.10.2022

Kelly Starrett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as Mobility|WOD in 2008 and has gone on to revolutionize the field of performance therapy and self-care. Kelly received his Doctor of Physical Therapy degree in 2007 from Samuel Merritt College in Oakland, California.  Kelly’s clien...

Episode #81 w/ the FAB 4 17.10.2022

OAK Performance Radio takeover. Mollie Hobson, Kylie Schulze, Lucy Arndt, & Megan Holder hyjack OAK Performance Radio. #shenanigans - - - - - - - - - - - Many thanks to POWER ATHLETE for sponsoring this episode of OAK PERFORMANCE RADIO! POWER ATHLETE is the premier resource for training athletes, educating coaches, and nutrition! POWER ATHLETE's goal is to provide world-class solutions for rea...

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