AB Fitness Radio Network Production
NYMR- Learn How to Build Muscle
The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www. ABFitnessTrainer.com
Author
AB Fitness Radio Network Production
Category
Podcast website
Latest episode
Jul 10, 2026
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Android 5M+ downloads · 4.8 rating
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Episodes
Glute and Leg Firming Exercises! 18.07.2025 6:26
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Bodybuildings staple protein 16.07.2025 3:46
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Is eating healthy expensive? 14.07.2025 7:19
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Powerful Alternatives to GLP-1s 11.07.2025 40:18
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
How many sets for muscle growth? 09.07.2025 7:49
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Don't eat this if you want to lose weight! 07.07.2025 7:34
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
When to add weight to the bar? 04.07.2025 6:20
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Do THIS Immediately AFTER Bulking! 02.07.2025 6:04
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
How to Get Shredded for Summer? 30.06.2025 8:17
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Melt off body fat hour by hour! 27.06.2025 6:07
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Bigger Biceps! 25.06.2025 3:42
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Don't worry about having a leg day! 23.06.2025 3:59
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
The reason why you need a coach! 20.06.2025 10:06
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Muscle Meal Timing! 18.06.2025 7:06
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
The best nutrition advice for older men! 16.06.2025 11:15
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Recovery strategies for aged 40! 13.06.2025 7:10
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
What to eat to boost Metabolism? 11.06.2025 3:29
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Shredded for Summer! 09.06.2025 8:17
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Why your weight fluctuates? 06.06.2025 10:17
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Gain Muscle Faster with THIS! 04.06.2025 8:21
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Bulk up Fast! 02.06.2025 8:47
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Build 10lbs of Muscle! 30.05.2025 11:14
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Mistakes People over 40 Make in the Gym! 28.05.2025 26:40
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Everything you need to know about GLP1s 26.05.2025 49:54
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
Reasons You Are Slowing Down Adding More Size! 23.05.2025 9:20
🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www. ABFitnessTrainer.com /onlinecoaching Hormones getting you down? Check out our health partner, Young4Life...
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