AB Fitness Radio Network Production

NYMR- Learn How to Build Muscle

Health AA ↓ 1047 episodes

The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www. ABFitnessTrainer.com

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AB Fitness Radio Network Production

Episodes

NYMR Fitness Tip #1 Should you only do the big 3? 13.07.2016 5:27

New York Muscle Radio Fitness Tip 1 Brought to you by ABFitnessTrainer.com Should you only do the big 3? —————————————————- Topics Covered in this Podcast Sigourney call announcements -arm protcol mini episodes ——————————————— NYMR Tip of the day Protein requirements for natural vs enhanced Caloric Deficit for men and women Low carb diets Fat requirements Hormonal relationships to […] The post NY...

Diet Strategies, do steroids change the rules?: Episode 104 12.07.2016 1:27:06

New York Muscle Radio Episode 104 Brought to you by ABFitnessTrainer.com Diet Strategies, do steroids change the rules? —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How […] The post Diet Strategies, d...

Bodybuilding Longevity with Jeff Alberts the Godfather: Episode 103 09.07.2016 1:17:35

New York Muscle Radio Episode 103 Brought to you by ABFitnessTrainer.com Bodybuilding Longevity with Jeff Alberts the Godfather 3DMJ —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: […] The post Bodybuildi...

Bigger faster stronger with Mark Smelly Bell Part 2: Episode 102 04.07.2016 57:07

New York Muscle Radio Episode 102 Brought to you by ABFitnessTrainer.com Bigger faster stronger with Mark Smelly Bell Part 2 —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will […] The post Bigger faster stronger wi...

Mark Bell of the PowerCast Podcast Part 1: New York Muscle Radio Episode 101 27.06.2016 1:08:37

New York Muscle Radio Episode 101 Brought to you by ABFitnessTrainer.com Mark Bell of the PowerCast Podcast —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to […] The post Mark Bell of the PowerCast...

The Big 100 23.06.2016 1:26:00

New York Muscle Radio Episode 100 Brought to you by ABFitnessTrainer.com Episode 100 Live —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine total caloric […] The post The Big 100 appeared...

Why Women should lift heavy Episode 99 featuring Leda Emmons 17.06.2016 56:20

New York Muscle Radio Episode 99 Brought to you by ABFitnessTrainer.com Why Women should lift heavy Episode 99 featuring Leda Emmons—————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will […] The post Why Women should l...

Natty vs Enhanced Roundtable with Bodybuilding Nerds Radio Episode 98 14.06.2016 1:30:23

New York Muscle Radio Episode 98 Brought to you by ABFitnessTrainer.com Natty vs Enhanced Roundtable with Bodybuilding Nerds Radio Episode 98 —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you […] The post Natty vs Enha...

How to reach your maximum potential in bodybuilding with Derek Charlebois Episode 97 10.06.2016 1:11:31

New York Muscle Radio Episode 97 Brought to you by ABFitnessTrainer.com How to reach your maximum potential in bodybuilding with Derek Charlebois —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you […] The post How to re...

How to make 6 figures as a personal Trainer Episode 96 07.06.2016 1:14:26

New York Muscle Radio Episode 96 Brought to you by ABFitnessTrainer.com How to make 6 figures as a personal trainer —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will […] The post How to make 6 figures as a persona...

NOOB Gains Episode 95 03.06.2016 49:12

New York Muscle Radio Episode 95 Brought to you by ABFitnessTrainer.com Noob gains- How to make gains as a beginner —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will […] The post NOOB Gains Episode 95 appeared fir...

How to stay motivated Episode 94 31.05.2016 1:04:20

New York Muscle Radio Episode 94 Brought to you by ABFitnessTrainer.com How to stay motivated in Fitness —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to […] The post How to stay motivated Episode...

Get Strong as hell while building massive amounts of muscle Episode 93 26.05.2016 47:07

New York Muscle Radio Episode 93 Brought to you by ABFitnessTrainer.com Get Strong as hell while building massive amounts of muscle —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you […] The post Get Strong as hell whil...

Losing Fat with Intermittent Fasting Episode 92 22.05.2016 50:02

New York Muscle Radio Episode 92 Brought to you by ABFitnessTrainer.com Losing Fat with Intermittent Fasting —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine […] The post Losing Fat with...

Greg Nuckols Bulgarian Method Episode 91 18.05.2016 1:15:45

New York Muscle Radio Episode 91 Brought to you by ABFitnessTrainer.com The Bulgarian Method with Greg Nuckols —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to […] The post Greg Nuckols Bulgarian M...

Ep 90: Silent Mike Supertraining Gym 13.05.2016 1:09:20

New York Muscle Radio Episode 90 Brought to you by ABFitnessTrainer.com Supertraining with Silent Mike Peter Khatcherian and Anthony Bevilacqua 🫵 Don't forget to subscribe so you never miss any info! Get Your FREE 6 Week Training Program Here: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint B...

Steroids 101 with Bodybuilding Nerds Radio Scott McNally 10.05.2016 1:08:58

New York Muscle Radio Episode 89 Brought to you by ABFitnessTrainer.com Steroids 101 with Bodybuilding Nerds Radio Scott McNally Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How […] The post Steroids 101 with Bodybuildi...

Digestion, Absorbstion & Gut Health Episode 88 05.05.2016 1:05:19

New York Muscle Radio Episode 88 Brought to you by ABFitnessTrainer.com Digestion, Absorbstion & Gut Health —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine […] The post Digestion, Absorb...

Fitness Topic Train Episode 87 01.05.2016 49:50

New York Muscle Radio Episode 87 Brought to you by ABFitnessTrainer.com Fitness Topic Train —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine total caloric […] The post Fitness Topic Train...

Frequently Asked Fitness Questions Episode 85 26.04.2016 57:24

New York Muscle Radio Episode 85 Brought to you by ABFitnessTrainer.com Frequently Asked Fitness Questions —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine total […] The post Frequently A...

5 Bad Habits Ruining Your Results 23.04.2016 57:43

New York Muscle Radio Episode 84 Brought to you by ABFitnessTrainer.com 5 Bad Habits That are Ruining Your Results —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: […] The post 5 Bad Habits Ruining Your Re...

Metabolism Myths & Metabolic Adaptation 17.04.2016 1:07:24

New York Muscle Radio Episode 83 Brought to you by ABFitnessTrainer.com Metabolism Myths & Metabolic Adaptation —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine […] The post Metabolism My...

The Top 10 Muscle Building Meals New York Muscle Radio Episode 82 12.04.2016 1:11:07

New York Muscle Radio Episode 82 Brought to you by ABFitnessTrainer.com The Top 10 Muscle Building Meals —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to […] The post The Top 10 Muscle Building Mea...

Is training to failure necessary New York Muscle Radio Episode 81 08.04.2016 1:06:53

New York Muscle Radio Episode 81 Brought to you by ABFitnessTrainer.com Is Training to Failure Necessary —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine […] The post Is training to failu...

6 Tips for Vegetarians New york Muscle Radio Episode 80 01.04.2016 1:07:03

New York Muscle Radio Episode 80 Brought to you by ABFitnessTrainer.com 6 Bodybuilding Tips for Vegetarians —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine […] The post 6 Tips for Vegeta...