Nyet to Clutter, Sim to Simplicity

In this episode, Raff and Anastasia sit down with a very special guest and longtime friend, John, to talk about discovering minimalism and what it truly means to live with less. From personal turning points to practical lifestyle changes, this conversation explores how minimalism can impact not only your home, but also your mindset, relationships, work, and overall well-being. John shares his jour...

What does minimalism actually mean? In this episode, Raff and Anastasia unpack some of the biggest misconceptions about minimalism - like the idea that you have to own almost nothing, give up nice things, or live in an all-white, empty space. Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity

In this episode of Nyet to Clutter, Sim to Simplicity, we’re keeping things light and fun with a minimalism Q&A - plus a check-in on our low-buy year. We chat about everything from what we’re currently watching and listening to, to how many clothes we actually own (yes, we counted 👀), our comfort activities, and mindset shifts we’ve had recently.  Watch the full episode on our YouTube channel...

Can simplifying your life actually improve your health? In this episode of Nyet to Clutter, Sim to Simplicity , Raff and Anastasia talk about how minimalism has influenced their personal health journeys. From reducing stress and removing things that drain our energy to being more intentional about how we care for ourselves, we explore the connection between living with less and feeling better. Wat...

In this episode of Nyet to Clutter, Sim to Simplicity , Raff and Anastasia sit down with special guest Dominique to talk about personal finance and how simplifying your money can actually help you get rich. Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity

In this episode of Nyet to Clutter, Sim to Simplicity , we explore the difference between short-term dopamine hits and deep, long-term fulfillment - and why modern life often pushes us toward the wrong one. Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity

Less stuff doesn’t mean less love. In this episode of Nyet to Clutter, Sim to Simplicity , Raff and Anastasia explore how minimalism and intentional living shape our relationships - especially around Valentine’s Day. From emotional and physical clutter to boundaries, gift-giving pressure, and differing lifestyle values, this conversation is about letting go of what weighs us down to make room for...

The holidays are over, but the clutter, stress, and overwhelm can linger. In this episode, Raff and Anastasia talk about the post-holiday hangover and how to reset, declutter, and simplify life for the new year. Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity

Note: this conversation is in Russian; English captions or auto-dub are available on Spotify. From self-made millionaire in post-Soviet Russia to a simple life in the Siberian woods, this episode of Nyet to Clutter, Sim to Simplicity is a deeply personal conversation with my dad. We talk about money, work, leaving ambition behind, and the moment he realized he needed less, not more. We also explor...

It’s our one-season anniversary! In this reflective episode of Nyet to Clutter, Sim to Simplicity, Raff and Anastasia look back on a full year of podcasting about minimalism - and how the show unexpectedly transformed their own journeys. We talk about why we started the podcast, the problem we hoped to solve, and how sharing our process publicly created real accountability. From habits that finall...

In this episode, we’re stepping into 2026 with intention - reflecting on our small wins from 2025, choosing 3 guiding feelings for the year ahead, and sharing our minimalism-inspired goals for a simpler, more aligned life. Join us! Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity

In this episode, we explore what it really means to rethink productivity. From the guilt of slowing down to the pressure to constantly improve ourselves, we look at how our beliefs around productivity were formed -  and how minimalism can help us create a healthier, more intentional relationship with work and rest. Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutt...

"Live by design, not by default" means to intentionally create your life based on your own values and goals, rather than passively following societal expectations or circumstances. In this episode, Raff and Anastasia talk about separating what you truly want from what society tells you to want, resorting to “default”, redesigning parts of your life, and frameworks to help check in with y...

Anastasia lives with her husband, a two-year old, and a husky in a one-bedroom one-bathroom 540 square foot (50 square meters) condo; and Raff is in a two-bedroom two-bathroom condo that’s 915 square feet (85 square meters). In this episode we discuss if we’re happy with our small spaces, could we downsize even further, how living small expands our life, and why do some people feel claustrophobic...

In this episode we answer 12 fun minimalism-related questions - from non-essentials we’d keep if we had to live out of one bag, dumbest things we ever bought, dream jobs, and so on.  Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity

In this episode we sit down with a talented marketer & communicator Alex Hosselet to talk about consumer marketing and overconsumption. Alex wouldn’t call himself a minimalist, but he cares about our planet and has a lot to say about overconsumption and the role marketing plays in shaping our choices. Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSim...

Meet our first guest: Zelena Guevara! Zelena has four kids, it’s a blended family, and they live in a two bedroom apartment - along with their new puppy. Anastasia bumped into Zelena at the gym recently and they were talking about minimalism vs essentialism in the context of living with four teenagers in a small space, so we wanted to unpack that a bit more.  Watch the full episode on our YouTube...

Hi everyone! We are BACK! In this episode of Nyet to Clutter, Sim to Simplicity, we’re talking about simplicity as the seasons change, creating hygge in our homes, and falling into marketing traps to buy more for the cooler seasons ahead.  Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity

Hi everyone! In this episode of Nyet to Clutter, Sim to Simplicity, we’re sharing our summer plans and an important reminder: it’s OK to do nothing in the summertime. Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity

Is “slow living” just another trend—or could it be the key to a more meaningful, intentional life? In this episode of Nyet to Clutter, Sim to Simplicity , Anastasia and Raff explore what slow living really means. We unpack the common misconceptions, talk about our own tipping points, and share the surprising benefits we've noticed since embracing a slower, simpler lifestyle. Watch the full episode...

In this heartfelt episode, Anastasia and Raff explore the thoughtful and transformative Swedish tradition of döstädning – or Swedish death cleaning . But don’t let the name scare you! It’s not just about preparing for the end — it’s about living with intention , simplifying your space, and easing the burden for your loved ones. We also dive into the emotional complexity of sentimental items — why...

In this episode of Nyet to Clutter, Sim to Simplicity, we explore what self-care looks like when you're committed to living a simple, intentional life. From low-effort, high-impact habits to embracing beauty without the overwhelm, we’re talking about minimalist self-maintenance that keeps you feeling grounded, fresh, and aligned - without the clutter. Watch the full episode on our YouTube channel:...

In this episode of Nyet to Clutter, Sim to Simplicity , we’re diving into the complex, sometimes hilarious, and often heartfelt world of gift giving. Whether you love giving presents, dread Secret Santa season, or are rethinking your relationship with “stuff,” this episode is full of real talk, laughter, and a little bit of soul-searching.  Watch the full episode on our YouTube channel: https://ww...

In this episode, we explore the beauty of simple pleasures , those everyday moments that spark joy and bring calm amidst the chaos. Join us for a cozy, reflective conversation that might just inspire you to notice the joy already hiding in your day. Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity

In this episode, we talk about how #minimalism impacted our eating habits, as well as our kitchens. We discuss how minimalism changed the way we approach food and cooking, what our kitchens were like before adopting minimalism, what are the most cluttered areas, and what kitchen gadgets we have & use. Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSim...