The Wellness Couch

Nutritious Conversations

Education EN ↓ 18 episodes

Ever had a conversation with someone that during and afterward left you feeling so enlivened and inspired? Something in you shifted and it was like you had just indulged in a nutritious meal that fed your Sol. Nutritious Conversations is a space where, myself and my guests, go on a conversational adventure, bringing forth nutrient dense elements of insights of life and ourselves through the art of beautiful chats. I trust that you will find these conversations enriching and inspiring and I invite you to delve into deeper nutrient dense conversations beyond the ordinary.

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Author

The Wellness Couch

Category

Education

Podcast website

anchor.fm

Latest episode

Jul 29, 2024

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Episodes

NC 18: Wisdom Sequestered from an Ancient Landscape - Peter Andrews OAM 29.07.2024

What an honour to sit with such an Elder in Peter Andrews OAM. I was joined with my sister Danielle and her partner Charles Body to have a beautiful conversation with Peter. I’m reminded of a quote I read from Caitlyn Johnson “Whomever controls the narrative controls the people” and the understanding of this is so pertinent when cracking open “popular” agendas. This chat with Peter is a perfect ex...

NC 17: Curating Our Life - Anita Toi 21.07.2024

Anita is one of those gorgeous Sols where her presence just invites a calmness and grounding to come forward. Anita reached out to me after hearing one of my podcasts and asked if I’d join her on her newly formed inner awakening podcast as a guest. We instantly clicked. I’m so honoured to have another beautiful conversation with Anita. In our conversation we flowed and meandered through so many be...

NC 16 - Alchemising Chaos- James Greenshield 11.07.2024

“One person’s chaos is another person’s playground” – James Greenshield I’m so honoured to be able to chat with this stella human being again. James had a massive career of 17 years in the Australian Army, training and leading over 100 men into Iraq. A roadside bomb exploding under his vehicle kicked him into a direction of a deep invitation to know himself. At the point of having a stellar career...

NC 15: Wisdom of the Land – Danielle MacMartin & Charles Body 27.03.2024

I recorded this conversation just before I launched Nutritious Conversations and it’s one I’m really stoked to now bring to life on the podcast. Danni is my sister and one of the most incredible Sol’s I know. She has such a passion for life and this permeates into all facets of her beautiful presence.  Danni’s partner Charles encapsulates such a healthy expression of the Sacred Masculine. His abil...

NC 14: Uncaging the Sacred Masculine 17.03.2024

“My aim is to provide a process and a platform for men to feel comfortable to connect deeply with themselves. I believe this is the way to complete health – the mind, body and soul approach.” Jack May From the very first interaction I had with Jack, at a mutual friend’s gym, I could see this bloke was genuine, life loving and heart lead. Having been a chippy, then a healthy food entrepreneur, he m...

NC 13: Embracing this Gift Called Life - Phil Pollard 10.03.2024

What a journey Phil has had. From being a trucker to stepping into mindfulness and purpose coaching with adolescence and young adults, then to be handed what Phil would call a gift. A health expression that shattered his perception of who he is in this world, presented Phil with an opportunity to connect into the essence of who is, outside of the stories and narratives that he existed in. I connec...

NC 12: Heal Birth Heal the Earth – Calling the Power of Birth Home – Carla Sargent 03.03.2024

Heal Birth Heal the Earth – Calling the Power of Birth Home – Carla Sargent “Carla is New Zealand’s leading authority on birth trauma. Her background in midwifery & her many years of experience in helping people heal from their birth trauma, combines to offer you reliable, compassionate and trusted support.”  https://www.healingbirth.co.nz/ To encounter the mindset that, for a woman, her body...

NC 11: Beyond the Veil - Attuning to the Call - Karyn Janelle Davis 25.02.2024

Karyn Janelle Davis is an expert in human development and with a wide variety of applied toolbox training skills. She always comes from an holistic approach to the entire person and their environment, teaching high level skills in the areas of human science, excellence and deliverable results. A Business Coach for over 15 years, NLP Trainer, Master Practitioner, Multiple Integration Coach, Thetahe...

NC 10: Sacred Masculine Embodied - Radical Ownership - James Greenshield 18.02.2024

“If we stop saying “I am traumatized” and instead say I’m in a massive period of shifting right now. That has to cause a collapse to occur. Trauma is the collapse of the framework that I currently understand life from.” – James Greenshield From my first connection with James about 10 years ago, as a guest presenter for “Grab Life By The Balls”, I’ve found him to be a beacon of inspiration and a de...

NC 9: Silent Warrior, Premature Menopause and the courage to journey in - Paula Johnson 11.02.2024

“I journey in the world as an eclectic mix of boho hippie, spirited rebel and regular Kiwi gal with a ‘can-do’ attitude…” Paula Johnson What a pleasure to share space with Paula during this conversation. Paula is an incredibly courageous woman navigating the cards that had fallen in a beautifully poetic way. Not surprisingly this led to her writing a book “Silent Warrior”, a very apt title that re...

NC 8: Interview of myself (Inner Awakening Podcast- Anita Toi) - Duncan MacMartin 04.02.2024

So here I am being interviewed by the amazing Anita Toi - Inner Awakening Podcast. Anita has generously shared the interview she did with me and uploaded on her podcast. So I thought it'd be a great way to introduce myself and bit of background that has created the passion to live life fully. The serendipity and synchronicity of our connection is amazing. We found out that we both grew up in a sma...

NC 7: Cultivating Deeper, more Intimate Connection 28.01.2024

It was so gorgeous to connect in with Leo after many years. My first introduction to Leo was her “whipping” me into shape on the Gym floor. There was no hiding as she instructed the next exercise with clear expectations of effort, intensity and focus. Leo has leaned more and more into exploring and expressing the fullness of who she is. The conversation begins with a sojurn of Leo’s heart led enga...

NC 6 - Evolution of Purpose - Nathan Maingard 21.01.2024

"Purpose is not about what you are doing, it's about who you are." Nathan Maingard. Nathan Maingard -Transformational Guide, Empowering Wordsmith, & Podcast Host We Are Already Free - is the insight and affirmation that Nathan lives his life from. I first heard about Nathan, not through his amazing music career, but his wise long form poem "We are already free", that went viral through the cha...

NC 5 - The Alternate Way To Health - Dr Sarah Farrant 14.01.2024

“We’ll teach them the illusion until they are ready for the truth.” Buddha “Health is not about how you feel, it’s about how you function”. Dr Sarah Farrant. There are pivotal moments in life where you can recall an experience or insight that creates a significant shift and even profound expansion in who you are. This can be through a simple moment of presence, a sentence in a book or a conversati...

NC 4 - The Inner Gardener - Melissa Wright 07.01.2024

“But I’m nobody” was the first response I had from Melissa after I reached out to record a Nutritious Conversation with her. For me, the thought of sitting down for a chat with this incredible Sol was not about what commercial or ordained offering she had, but the absolute joy I felt at the thought of delving into a wonderful chin wag with her. Melissa is as authentic as they come. She is courageo...

NC 3 - Vitality and the Fast Track 2 Health - Karen Creighton 31.12.2023

Natural Health Practitioner and Medical Intuitive – Karen Creighton. “I need chicken” was what Karen said to her husband when her “holistic” health focus didn’t align with her innate wisdom and physiological needs. Over twenty years of training, conditioning, practicing and teaching sat behind this challenging decision to move away from her plant based choices. For a lot of us, when our beliefs an...

NC 2 -Do you want to be brave with me? - Chad Dobson 24.12.2023

“Do you want to be brave with me?” – These were the words Chad had flow into his heart and mind, when his incredible wife Erin, followed her innate direction, calling on her to have another child after the passing of their young son Noah. She didn’t utter those words but the energy and deep connection they had resonated into what Chad experienced as an invitation for him to step courageously forwa...

NC 1 - Revealing the Wise Woman with Lynley Erin Rice 17.12.2023

I couldn’t be happier than to have the honour of launching Nutritious Conversations with such an incredible woman and dear friend Lynley Erin Rice. Lynley’s courage to step into the incredible woman that she is, through many of her life’s experiences, has and is creating such a ripple effect on the world she touches. Having been a drummer in a rock band that fronted for Iron Maiden, after winning...

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