Erin Kenney, MS, RD, LDN, HCP

Nutrition Rewired

Health EN ↓ 108 episodes

As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.

Author

Erin Kenney, MS, RD, LDN, HCP

Episodes

Ep. 58- Acid Reflux and GERD - A Root Cause Perspective 08.02.2023 28:48

In today's episode: - What is the difference between acid reflux and GERD? - The harms of long term use of medications used to treat reflux - Root causes of reflux such as H.pylori, thyroid dysfunction, SIBO, and constipation To work with a dietitian at Nutrition Rewired go to NutritionRewired.com

Ep. 57- How Diet and Lifestyle Impact Cancer Risk and Treatment with Julie Lanford, MPH, RD, CSO 19.01.2023 59:43

In today's episode we discuss: - Does meat cause cancer? - Does sugar feed tumors? - Should you avoid antioxidants during cancer treatment? - Probiotics and chemotherapy To work 1:1 with me go to nutritionrewired.com

Ep. 56- COVID and IBS 02.01.2023 17:58

In todays episode: - How does COVID-19 impact the microbiome - How diet can improve IBS symptoms related to COVID-19 - Supplements that might be helpful for IBS symptoms

Ep. 55- Why a plant-based diet might be making your gut worse. 16.11.2022 20:25

In today's episode I discuss: - Compounds in plant-based foods that can exacerbate digestive issues - Nutrient deficiencies that are associated with a plant-based diet - How to optimize gut health on a plant-based diet To work 1:1 with me go to NutritionRewired.com Resources: Summary of anti-nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/ Research on phytoestrogens: https://www.fr...

Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi 28.10.2022 43:05

Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi by Erin Kenney, MS, RD, LDN, HCP

Ep. 53- Histamine Intoleranance, leaky gut, and hormone imbalance. 30.09.2022 21:21

In today's episode: - What histamine tolerance is and what the symptoms are - What causes histamine intolerance - Tests to diagnose the root cause of histamine intolerance - Natural remedies for histamine intolerance To apply for my group coaching program go to NutritionRewired.com

Ep. 52- Stop Chasing Pain with Dr. Perry Nickelston 21.09.2022 1:06:52

In today's episode we discuss: - One of the most overlooked system of the body - The lymphatic system and it's relation to stress -What happens to our bodies when we don't address the root cause Check out Dr. Perry's work: stopchasingpain.com Instagram: @stopchasingpain Work with Erin: nutritionrewired.com Instagram: @nutritionrewired

Ep. 51- Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims 08.09.2022 45:46

In todays episode: - How to eat and train in all stages of menopause - How underfeeding impacts the brain and body composition - How the gut microbiome impacts menopause Dr. Stacy Sims book: https://www.google.com/search?client=safari&rls=en&q=dr+stacy+sims+next+level&ie=UTF-8&oe=UTF-8 Work with Erin: NutritionRewired.com

Ep. 50 - PCOS and Infertility with Cory Ruth, RD - The Women's Dietitian 19.08.2022 40:23

In today's episode we discuss: - What PCOS is and what are signs that you might have PCOS - How PCOS impacts fertility - The best supplements for PCOS - The impact of gluten and dairy on PCOS Cory: https://www.thewomensdietitian.com Work with Erin: nutritionrewired.com

Ep. 49 - Pelvic floor health, digestion, and sexual function with Dr. DiGrado PT, DPT, PRPC 04.08.2022 49:17

In today's episode we discuss: - How pelvic floor impacts digestion and vice versa - How pelvic floor therapy can improve sexual function - The impact of birth control on female sexual health To work with Dr. DiGrado: https://bostonpelvicpt.com/meet-your-pts To work with Erin: Nutritionrewired.com

Ep.48 - Natural flavors, rancid oils, and mold in spices with Nana Joes CEO 15.07.2022 57:33

In this episode we discuss: - Natural flavors and why you might want to avoid them - Inflammatory fats and rancid oils - How to avoid mold in spices - The importance of advocating in the food industry Order Nana Joes Granola: https://nanajoes.com

Ep. 47- Oral microbiome, flouride use, and the gut with Dr. Seb. 16.06.2022 48:11

In today's episode we discuss: - Why your oral microbiome is important for optimal gut health - What type of things are harmful to your oral microbiome - Why you shouldn't use flouride - Natural remedies to improve your oral and gut microbiome such as oil pulling, tongue scraping, and mouth breathing Work with Dr. Seb: https://www.wonderofwellness.co.uk/workshop Dr. Seb's instagram @biological_den...

Ep. 46- Why we should be eating more sprouts with Doug Evans 19.05.2022 34:59

In today's episode Doug and I discuss: Benefits of broccoli sprouts Who should and shouldn't consume sprouts How to sanitize sprouts https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8398379/ Dougs book: The Sprout Book By Doug Evans - on Amazon Lectins: Ribeiro, A. C., Ferreira, R., & Freitas, R. (2018). Plant Lectins: Bioactivities and Bioapplications. Studies in Natural Products Chemistry, 1–42.

Ep. 45- Sulforaphane, broccoli sprouts, and phytonutrients with Dr. Jed Fahey 28.04.2022 1:04:36

In today's episode we discuss: - Phytonutrients in food and why they are good for the gut microbiome - Benefits of sulforaphane see in clinical trials - Which foods contain the most sulforaphane Dr. Fahey's website: https://www.jedfahey.com To work 1:1 with Erin: erin@nutritionrewired.com

Ep. 44- IBS- Getting to the root cause 06.04.2022 31:40

In today's episode I discuss: - IBS diagnosis and symptoms - Root causes of IBS - Dietary and supplementation for IBS To work with Erin: NutritionRewired.com

Ep. 43- Spore based probiotics and leaky gut with Kiran Krishnan 22.03.2022 46:23

In this episode we discuss: - Limitations to probiotic research - Benefits of spore based probiotics - When the best time to take a probiotic is Work 1:1 with Erin or purchase a gut test: Nutritionrewired.com Instagram: NutritionRewired Megaspore biotic: https://microbiomelabs.com/home/ Kiran on instagram: kiranbiome

Ep.42- Is Allulose The New Miracle Sweetener? 02.03.2022 15:06

In today's episode I discuss: - What Allulose is - Potential benefits and risk of Allulose - Allulose for IBS To work 1:1 with Erin go to NutritionRewired.com to book a discovery call.

Ep. 41- Endometriosis and Gut Health with Cindy Dabrowska, RDN 04.02.2022 59:20

In Today's Episode: - How endometriosis and gut health are connected - Diet and lifestyle tips of endometriosis - NSAID use concerns with gut health Links: www.endometriosisdietitian.ca Instagram: www.instagram.com/Endo.fertility.dietitian Work with Erin : nutritionrewired.com

Ep 40- Medicinal Mushrooms, gut health, immune function, and cancer, with Jeff Chilton 16.01.2022 1:02:49

In today's episode Jeff Chilton and I discuss: - Which medicinal mushrooms are the best for immune function, gut health, and more. - How mushroom products are extracted - How to choose a good quality product Work with Erin: NutritionRewired.com Get in touch with Jeff: Nammex.com

Ep. 39- Food Sensitivity Testing, Elimination Diets, Whole 30 04.01.2022 23:13

In today's solo episode I discuss: - If you should use food sensitivity testing - Pros and cons of the Whole 30 diet - When to use an elimination diet To work 1:1 with me or order my cookbooks or CBD, go to NutritionRewired.com

Ep. 38- Glutathione's role in immunity, detoxification, cancer, and aging 16.12.2021 46:59

In today's episode we discuss: - Glutathione and the role it plays in detoxification, cancer prevention, gut health, and fighting infection - Reasons for low glutathione - Ways to increase glutathione in the body To work 1:1 with Erin go to NutritionRewired.com and book a discovery call. Gianco: https://www.thisisgianco.com

Ep.37- Picky eating and gut health 08.12.2021 41:06

In today's episode we discuss: - How picky eating can impact gut health - Ways to make mealtime fun - Ways to include more natural probiotics in the diet Work with Erin: http://nutritionrewired.com Work with Alyssa: https://mamaandmerd.kartra.com/page/TableTalk

Ep.36- Hashimoto's and Hypothyroidism - Root cause approach with Justin Janoska 22.11.2021 1:06:06

In today's episode we discuss: - How diet and lifestyle impact autoimmune conditions - Lab values that are important for thyroid health - The connection between trauma and autoimmune conditions To connect with Justin: https://www.theautoimmunerevolution.com/meet-the-team

Ep.35- Inflammatory Bowel Disease (IBD), Diet, Lifestyle, Prevention with Dr. Neilanjan Nandi, MD 02.11.2021 1:10:17

To work with Erin: https://nutritionrewired.com Neilanjan Nandi, MD, FACP: Podcast and Website/Resources: Dhttps://www.fitwitmd.com

Ep.34 H.Pylori, Diagnosis, Natural Remedies, and Stool Testing 11.10.2021 27:33

In today's episode I discuss: - What H.Pylori is and how it's diagnosed - Natural remedies for H.Pylori - Prevention of H.Pylori To work 1:1 with Erin or order a stool test, go to NutritionRewired.com