JJ Flizanes

Nutrition & Alternative Medicine

Health EN ↓ 449 episodes

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.

Author

JJ Flizanes

Category

Health

Podcast website

jjflizanes.com

Latest episode

Jul 7, 2026

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Episodes

Ep. 96: Tapping Out Depression 02.07.2019

Naomi Janzen is is a certified Expert Clinical EFT Practitioner and Certified Energy Psychology Practitioner and trainer who has been tapping since 2008. She is author of the forthcoming book, Tapping Out of Depression (When You Barely Care Enough to Try), co-creator of the tapping and meditation site One Mind Live and the creator of Remindfulness, a mindfulness app for iPhone that's on top ten li...

Ep. 95: Healing Feeling Sh*t Show 25.06.2019

Rachel Kaplan, MA, MFThas been relentlessly studying healing since her life was devastated by the traumatic suicide of her first love at 14 years old. This life long personal pursuit lead her on an international mission to study the methodologies of the world; focusing on spiritual practices of Eastern religions and the cutting edge Western psychological approaches. She is a long time yoga practit...

Ep. 94: Using Amino Acids to Regulate Blood Sugar 18.06.2019

Björn Öste, M.Sc. in Industrial engineering and management is CEO and co-founder of Good Idea Inc. He also co-founded Oatly – the Swedish oat drink company with sky-rocketing sales on the US market. After working more than 20 years with sales, marketing and strategy development in the software business, Björn did a successful exit and started a new career as a serial entrepreneur. Björn believes s...

Ep. 93: Cell Phone Health Hazards 11.06.2019

ELIZABETH PLOURDE, C.L.S., NCMP, Ph. D., is a Menopause Practitioner, medical researcher, health educator, and Internationally known author whose books: EMF Freedom: Solutions for the 21st Century Pollution and Sunscreens Biohazard: Treat as Hazardous Waste reveal how to reduce the health impact of wireless devices and alternatives to the sunscreens that can lead to the skin cancers they were inte...

Ep. 92: Acupuncture for the Emotional Body 04.06.2019

Acupuncture can help more than back pain, acupuncture for emotional release is very effective. Learn what emotions get stored in each organ of your body. Homa is a California State Board Licensed Acupuncturist and Herbalist and is certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) in clean needle technique. Graduating Magna Cum Laude from Emperor's College of Traditi...

Ep. 91: Is CBD really safe? 28.05.2019

Suzy Hardy is owner of CBD Fountain, an organic Hemp Wellness company and co-host of the Food Heals Podcast. Forever interested in natural healing and wellness and retired massage therapist and energy healer herself, Suzy discovered the remarkable healing power of Hemp CBD while trying to help her own back pain. She founded CBD Fountain to be an organic and vegan product line and only creates prod...

Ep. 90: How I Healed Back Pain 21.05.2019

Sri Rao is a writer-director-producer based in New York City. He has created and sold numerous TV pilots in both network and cable television, spanning drama as well as comedy. Recent credits include dramas Alpha/Omega to BBC America, White House Affairs to NBC (with Craig Zadan & Neil Meron), Courtesan to Universal (with director Shekhar Kapur), The Black Widow to NBC, and comedy S.O.B. to ABC (w...

Ep. 89: Healing Power of Honey 14.05.2019

Joyce Dales is the President of Buzzagogo and the maker of product called Cold Bee Gone Nasal Swab Remedy. It's a homeopathic Manuka Honey based remedy that you swab in the nose to fight cold, flu and allergies. Joyce created it to protect her newly adopted daughter after a serious medical crisis left her little girl immunocompromised. Joyce would like to share with us the importance of the nose t...

Ep. 88: The Truth about Bio Identical Hormones 07.05.2019

Dr Peters has passion for empowering his clients to achieve optimal health through his comprehensive medical and lifestyle programs. After graduating from UC Berkeley and USC Medical School, Dr. Peters medical experience has included acting state epidemiologist with the Centers for Disease Control & Chief of Emergency Medicine for Kaiser Permanente South Bay Medical Center. After 30 years of worki...

Ep. 87: The Ultimate Sugar Replacement 30.04.2019

As one of the founders of Swerve Sweetener, Andress is currently the President and CEO and oversees the vision and strategy for this zero-calorie, natural sugar replacement. With an early career in radio, Andress is a former top-rated morning show personality. She currently resides in New Orleans and can often be seen on weekends competing in Stockdog Trials with her crew of Border Collies and Aus...

Ep. 86: 7 Hacks for Sustainable Weight Loss 23.04.2019

http://jjflizanes.com/university Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs. Feeling inspired, he took...

Ep. 85: Proof of Heaven 16.04.2019

After decades as a physician and teacher at Harvard Medical School and elsewhere, renowned academic neurosurgeon Dr. Eben Alexander thought he knew how the brain, mind, and consciousness worked. A transcendental Near-Death Experience (NDE) during a week-long coma from an inexplicable brain infection changed all of that – completely. Memories of his life had been completely deleted, yet he awoke wi...

Ep. 84: Living in a Mindful Universe 09.04.2019

As an innovator in the emerging field of brainwave entrainment audio meditation, Karen Newell, co-founder of Sacred Acoustics, empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings, she teaches how to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. In her search for answers to fundamental questions, it became clear that direc...

Ep. 83: How Love of Family Created Success in Business 02.04.2019

Joyce Dales is the President of Buzzagogo and the maker of product called Cold Bee Gone Nasal Swab Remedy. It's a homeopathic Manuka Honey based remedy that you swab in the nose to fight cold, flu and allergies. Joyce created it to protect her newly adopted daughter after a serious medical crisis left her little girl immunocompromised. Joyce would like to share with us the importance of the nose t...

Ep. 82: Reclaiming Your Joy 26.03.2019

Anne grew up boating in the San Juan islands in the Pacific NW of the USA and remembers seeing Orca whales passing by as she did her homework on the beach near her childhood home in Olympia, Washington. She is a Biology major with a minor in Animal Behavior, and has worked as a zoo keeper at Seattle's Woodland Park Zoo and trained wild animals for educational outreach programs in schools, teaching...

Ep. 81: Evidence of Alignment 12.03.2019

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Person...

Ep. 80: Killing Your Money Monster 05.03.2019

"Money Goddess" MORGANA RAE is a ten-time international #1 best selling author with over 23 years as a pioneer in personal development. She is widely regarded to be the world's leading Relationship with Money coach. (Ask Google!) A guest expert on ABC, NBC, FOX News, Yahoo Finance, The Wall Street Journal, Coast to Coast Radio and hundreds more, Morgana's fans call her the "Money Goddess" because...

Ep. 79: Fountain of Youth in the Body 26.02.2019

Erin Burch is the Founder of The Burch Method, the pre-eminent approach to reversing pain and aging. Erin has been in the Health and Wellness field for nearly 40 years, beginning with her training as a PT, and 4 years in immersive yoga study. This gave her the framework she needed to reverse a crippling situation of her own when nothing else helped. She has worked with top actors, rock musicians,...

Ep. 78: Q & A on Gluten Free Living and Life Contrast 19.02.2019

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Person...

Ep. 77: The Valentine's Debate 14.02.2019

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Person...

Ep. 76: Doing Valentine's Day Differently 12.02.2019

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Person...

Ep. 75: Limiting Beliefs on Finding & Keeping Love 05.02.2019

Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert, author, speaker, and is the co-creator and host of Evolving Wisdom's Art of Love series. Arielle is a gifted writer and the author of eleven...

Ep. 74: Emotional Detoxing 29.01.2019

to find out more about Susan's juice plus visit http://sstanton.juiceplus.com JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of K...

Ep 73: Courage to Use Your Voice 22.01.2019

Ruby is the coach for the new generation of thought leaders. As a Top Breakthrough Coach for purpose-driven leaders who are ready to bring their big missions into the spotlight, her no-B.S. approach ignites true transformation, while flipping fear into actualized ambition, and doubt into absolute confidence. Ruby works with leaders, from artists to entrepreneurs, who are ready to rise above their...

Ep. 72: What was released? 15.01.2019

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Person...

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