Nurture Hub Pregnancy and Birth Podcast - With Shari Lyon

We are really back, ready to make some amazing podcasts for you this year Welcome 2023!!! We have missed you and we are ready to open great conversations around the clients we are coaching and connecting with in real time and by opening these conversations we hope it brings empowerment, reassurance, questions and actions you can take so you’re not feeling alone. Please know we are sharing from our...

We are closing up this year 2022 with a huge thank you for listening and apart of this journey In your planning, birthing and entering motherhood. We will be back in 2023 with some amazing guests and wisdom to share.  We are grateful everyday for your support. Have a beautiful Christmas and New Year Love  Nicola & Shari  If you are looking to work with Nicola and gain more suppo...

This journey into motherhood is a transformational experience and the people who we choose to support us on this journey should make us feel amazing and support and uplift us each step of the way. Choosing a medical caregiver is one of the most important decisions you will make when preparing for your birth we have even shared a whole podcast interview on 'How to choose a medical caregiver' and so...

In our western culture, we grow constantly hearing how 'Painful' birth is and so many women even before they are pregnant have a huge fear of birth. If we only were taught from a young age just how powerful we are as women and that contractions are a purposeful and powerful sensation then our whole perception of birth could change. In this solo episode, Nicola & Shari talk about how you can ch...

We have been thinking about this episode for a while now, from our last episode “The First Shower” we have realised that many women focus on the birth but are not given education on how to prepare for the immediate postpartum care, what to pack in your bag, and how to look after your body straight after birth. Some of the topics can sometimes be a shock for women and birth partners so we feel so e...

This is a solo episode today, this year is flying fast..  We really wanted to sink into this first moment of being alone in the shower after birth What that can feel like and how you navigate your emotional, physical and spiritualness.   Its a sacred moment, however it can feel very big.. so we wanted to give you that feeling of okay this moment, how can I prepare, what could I say to my...

We are excited to introduce Steph, a Midwife in the UK before moving to the sunny Gold Coast in 2003. With a passion for education and improving birth outcomes, Steph is on a mission to help all women achieve the empowering positive birth experience that they deserve. She supports women to know that they have an innate ability to birth, and that good preparation can help them to realise this. Step...

Welcome back beautiful mamas and partners today on the podcast we chat with 2 of the creators of the Birth Time Documentary. Jo Hunter & Jerusha Sutton. These women have embarked on a mission to find out why an increasing number of women are emerging from their births physically and emotionally traumatised. Their discoveries have led them to join the birth revolution and forge a movement that...

Welcome back beautiful mama to another episode of the Nurture Hub Podcast. In this episode, we invite Dr. Elise Flipo, A Holistic Chiropractor who is the founder of Wellness Within Studio. Elise supports your family from fertility into birth & beyond. The Wellness Within Studio believe that chiropractic care is for everyone from babies to boomers. They understand each person is unique and thei...

Welcome back beautiful mama to another episode of the Nurture Hub Podcast.  In this episode, we invite Melissa Hays from Cocoon & Cradle to share with us some insight into a holistic approach to Sleep.  Melissa is a Gold Coast-based Midwife, Lactation Consultant and Sleep Specialist who provides services for mums & mums-to-be who want holistic and evidence-based breastfeeding, sl...

Welcome back beautiful mama to another episode of the Nurture Hub Podcast. In this episode, we invite Melissa Hays from Cocoon & Cradle to share with us some insight into a holistic approach to breastfeeding. Melissa is a Gold Coast-based Midwife, Lactation Consultant and Sleep Specialist who provides services for mums & mums-to-be who want holistic and evidence-based breastfeeding, sleep and earl...

Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word o...

We welcome Kate Caddle Kate is a conception and pregnancy coach, podcast host, mama and life lover. Kate supports women so you can expand through conception, birth and beyond, so that you can land in motherhood feeling grounded, connected and supported. After 5 years of trying to conceive, multiple unsuccessful IVF attempts, miscarriage, all of Kate’s doctors were advising that their chances of su...

In this episode of the Nurture Hub Pregnancy and Birth podcast, Shari & Nicola talk about using affirmations to help condition your mind and body for a positive birth. Affirmations are a powerful tool that we can use to reprogram our beliefs and create new neural pathways to think and feel about birth in a different and more positive way. If you enjoyed this episode please feel free to share a...

Solaine Douglas is a women's health and hormone Nutritionist. Solaine runs an online women's health clinic in which she consults with women on a range of different reproductive conditions including PCOS, endometriosis, thyroid conditions and more recently through her own journey to becoming a mother works with women from preconception through to postpartum. Links: Instagram:  @solai...

We are very excited to interview the Founder & Creator of The Power of Birth, Amber-lee Buendicho, mother of two to Romeo and Nyla-May. Amber-Lee while on maternity leave after experiencing Hyperemesis Gravidarum, birth trauma, postnatal anxiety and rage, Amber-Lee’s journey was not what she had expected, and at times very challenging. The Power Of Birth was created… Amber-Lee is very passiona...

This birth story with mum Nat takes us through the emotional journey of what it took for Nat and Sam to conceive their beautiful boy Onyx and then how at 37 weeks he decided to come into the world and wouldn't wait for dad to come home from work. Hear how Nat used the Hypnobirthing techniques and the Tens Machine that Shari gave her. You can follow Nat on Instagram at @ natsinitsky Please know we...

How will I know when I am in Labour?   We are asked this question all the time and so we decided to share our thoughts and knowledge from our work with women and education.  I know it can create a feeling of uncertainty at the end stage of pregnancy and we hope this episode helps to bring more clarity and relief.  Please know we are sharing from our own knowledge not with medical ad...

We are really back, its been quite a year already..  We have missed you and we are ready to open great conversations around the clients we are coaching and connecting with in real time and by opening these conversations we hope it brings empowerment, reassurance, questions and actions you can take so you’re not feeling alone. Please know we are sharing from our own knowledge not with medical...

Caitlin Dyer is a Brisbane-based, award winning Hypnobirthing Australia Practitioner and a postpartum specialist. With degrees in Psychology, Nursing, and Health Education Caitlin felt like she was on one path, until she had children. Her birth and postpartum experiences were transformative and led her to becoming a certified Hypnobirthing Australia Practitioner and a qualified postpartum professi...

Today we invite you to meet two amazing mothers, Carla & Nadia Mama’s with a mission to re-shape the postpartum care in the community, for their daughters & the daughters to come. Over time, in clinic we have both noticed that mothers are becoming more and more depleted, stressed and isolated. This not only deeply impacts the mother, but her children, family & community. In countries a...

Vicki Hobbs is a Doula, Childbirth Educator, Hypnobirthing Australia Practitioner and a Pregnancy Massage Therapist with over 15 years of experinece. Vicki has grown her business to promote education, planning and preparation for birth so women can enjoy their pregnancy and look forward to their birth without judgement or guilt. Vicki offers her services to the women in Perth, Australia so if you...

Let's talk about our menstrual cycles and periods!! Stasha is The Period Coach, the bloody kind not the grammar kind. Founder of the Period Coaching School, certifying coaches to incorporate menstrual cycles in their work, and author of The Revolution Will Be Bloody, Stasha is also a dancer, cook, sword fighter, tai chi practicing, speaker, skateboarder, INTJ, foul-mouthed, football-loving, digita...

Today we are discussing the Dreaded due date!!  Shari and Nicola take a moment to share what we hear, see and understand with the clients that we support around the pressure of a date.  The effects of that pressure on women, the feeling of the deadline and how that effects out mindset approaching birth.  Please understand we are not medically trained and we are not giving medical ad...

Shari & Nicola are honoured to be able to interview an inspiring world leader in the Breath Work, Binnie A Dansby Binnie is a pioneering and inspired international teacher/facilitator of human transformation. She is also a gifted therapist, philosopher and author. In essence Binnie is dedicated to transforming the quality of life through the acknowledgement of the effects of birth on human con...