Nurture Hub Pregnancy and Birth Podcast - With Shari Lyon

In this enlightening episode of the Nurture Hub Podcast, we welcome Kate Dambach, a registered Acupuncturist and Chinese Medicine Practitioner based in Burleigh Heads on the Gold Coast. Kate’s inspiring journey into acupuncture began with her personal struggles with painful periods, igniting a deep passion for supporting women’s health. Today, she specialises in all stages of fertility, pregnancy,...

In this episode of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon explores the beautiful and sacred tradition of Mothers Blessings , also known as Blessingways. These ceremonies, rooted in ancient Navajo culture, have been adapted in modern times to honor women as they transition from maiden to mother. Shari explains what a Mothers Blessing is, the history and symbolism behind it, and...

In this inspiring episode of the Nurture Hub Pregnancy & Birth Podcast, we delve into the spiritual side of birth with the incredible Cleo Massey. Cleo is an actress, speaker, and the founder of Pass Around the Smile , a platform dedicated to empowering and guiding women through heartfelt events, courses, oracle cards, meditations, and her uplifting podcast. Cleo shares her deeply personal jou...

In this milestone episode, I’m thrilled to welcome you back to the Nurture Hub Pregnancy & Birth Podcast as we kick off our 5th year and 5th season! It’s been an incredible journey so far, and I’m so grateful to have you along for the ride. This episode is extra special as I’m also unveiling something brand new: Fertile Birth & Beyond! This new venture, launched with my incredible co-found...

Episode 112: Wrapping Up the Year – Reflecting, Celebrating, and Preparing for a Positive Birth in 2025 Welcome to Episode 112 of The Nurture Hub Pregnancy & Birth Podcast! As we close out 2024, join me, Shari Lyon, for a heartfelt wrap-up of the year. This episode is dedicated to reflecting on the topics we’ve covered, the incredible conversations we’ve had, and the powerful lessons shared th...

In this empowering episode of  The Nurture Hub Pregnancy & Birth Podcast , I sit down with the incredible  Debra Pascali-Bonaro , a world-renowned childbirth educator, doula trainer, filmmaker, and author, to dive deep into the transformative power of birth. We explore how to reframe the narrative of childbirth from one of fear and pain to one of pleasure and empowerment. Debra shares her grou...

In this episode of The Nurture Hub Pregnancy & Birth Podcast , we’re diving into a topic that’s especially relevant during the holiday season: the push for non-medical inductions or scheduled caesareans around Christmas and New Year’s. While there are valid medical reasons for induction in some cases, today we’re focusing on why some caregivers may suggest scheduling births around the festive...

In this episode of The Nurture Hub Pregnancy & Birth Podcast , Shari Lyon dives deep into the crucial topic of advocating for yourself in the birth room. Learn why setting boundaries and asserting your wishes are essential for a positive birth experience. Shari shares practical ways to communicate with your birth team, navigate decision-making during labour, and empower yourself and your birth...

In today’s episode, we dive deep into the world of gut health during pregnancy, focusing on Small Intestinal Bacterial Overgrowth (SIBO) and histamine intolerance. Join me as we chat with Karlie Studley from Curative Bontanica, who shares her expertise on how these gut-related issues can affect expectant mothers. We discuss common symptoms that may indicate SIBO, the impact of elevated histamine l...

In Episode 107 of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon shares an intriguing fun fact: Can tropical storms really bring on labour? In this fascinating episode, Shari dives into the science behind high-pressure storm systems and their potential effects on women approaching their due dates. For those living in tropical climates, especially as summer and storm seasons approach in...

In Episode 106 of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon interviews the incredible Dr. Rebecca Dekker, founder of Evidence Based Birth® and author of “Babies Are Not Pizzas: They’re Born, Not Delivered.” In this insightful conversation, Dr. Dekker shares her expertise on how to interpret evidence-based research and evaluate risk to make empowered decisions during pregnancy and...

This episode is one not to be missed. If you are looking for a positive birth story then please listen to this episode where I interview mum Laetitia about how doing the Belly2Birth Journey to Birth Hypnobirthing Program helped her last a 47-hour posterior labour. In the end, she dilated so fast after having some synthetic prostaglandins on her cervix that her OB had to catch an E-Scooter in heels...

In this episode of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon dives deep into the different medical pain relief options available to birthing parents. Understanding your options is key to making empowered decisions that align with your birth preferences. We’ll explore: Sterile water injections – What they are, how they work, and their benefits for managing back labour. Gas (Nitrous...

In this special episode, we’re revisiting one of our most popular and most downloaded episodes featuring the incredible Dr. Rachel Reed. Dr. Reed is a renowned midwife, researcher, and author with over 25 years of experience in birth work. She is a passionate advocate for women’s autonomy in childbirth and the natural physiological process of birth. Her groundbreaking books, "Why Induction Matters...

In Episode 102 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon addresses a sensitive yet vital topic: birth trauma. For many women and their partners, birth may not go as planned, leaving them with lingering feelings of shock, fear, and sadness. But what exactly is birth trauma, and how can it impact both the body and the mind? Join Shari as she unpacks what birth trauma is, how it ca...

In Episode 101 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the world of hypnobirthing, clearing up common myths and misconceptions surrounding this powerful childbirth preparation technique. Have you ever wondered if hypnobirthing is all about “hypnosis” or whether it’s only for natural births? Are you curious about whether it really works, or if it’s just another...

OMG Mamas can you believe it we did it!! this is the 100th episode of the podcast!! So for that reason I have invited Nicola Laye to come back for this episode to celebrate and to catch up with her and hear what she is now doing since stepping away from the podcast earlier this year. Thank you to all of you who have been listening to the podcast over the last 4 years this is has been such a journe...

In this episode of the Nurture Hub Pregnancy and Birth podcast, I dive into the profound impact that words and language have on pregnancy and birth experiences. We explore how common medical terms like “failure to progress,” “inadequate pelvis,” and “incompetent cervix” can undermine confidence and create fear, while positive language can empower, soothe, and build trust in your body’s ability to...

This episode is a special resource for you to use to condition your mind and body for birth whilst you are in the shower. This is a beautiful track to listen to through speakers whilst you are having your morning shower that brings in breathwork and visualisations and connects you to your body and your baby. I hope you enjoy this special resource episode. Remeber that as a special listener offer u...

In this inspiring episode of the Nurture Hub podcast, Shari Lyon sits down with Nikki, a Hypnobirthing mum, to share her positive and empowered induction birth story. Nikki opens up about her experience navigating the various suggestions made by her healthcare providers, and how she confidently spoke up for her birth preferences, ensuring that her journey remained aligned with her wishes. Nikki’s...

Holly is a mum of four boys, including a set of twins. She birthed her twins one of whom was breech and delivered vaginally through induction of labour where most mums in Australia are advised and pushed into a caesarean birth, she did this by advocating for herself and what she wanted for my birth experience. She is also a survivor of hyperemesis gravidarum from that same twin pregnancy. Holly ha...

Dr. Sarah Buckley is a New-Zealand-trained GP/family physician with qualifications in GP-obstetrics and family planning. She is the mother of four home-born children, and currently combines motherhood with her work as a writer on pregnancy, birth, and parenting. Sarah's work critiques current practices in pregnancy, birth, and parenting from the widest possible perspectives, She encourages us...

"There is a phase in labour, appropriately called transition, where a woman will meet her breaking point. She'll feel as though she just can't go on, and she is right. The maiden in her is not strong enough for the task at hand. It's during this time the maiden dies so that the woman can be reborn as a mother, with her child. A new, more capable version of herself with far more st...

Our mess turned into our message! We are Dane and Nadine Muller and we are a couple that has powerfully transformed and traversed through a multitude of life’s challenges personally, professionally and as a married couple.  Instead of waiving the white flag like society believes at times is the best option, we decided to fight - for each other, our family and for the future we knew we desired.  To...

In this transformative episode of the Nurture Hub Pregnancy & Birth Podcast, I delve into the profound energetic experience of giving birth. Join me as I explore how birth is not just a physical event but one of the most significant energetic journeys a woman will ever undertake. Discover how embracing the energetic aspects of birth can empower you, connect you more deeply with your body and b...