Tara Whiteman-Fager
Now's The Time
Tune in to Now’s The Time Podcast where Tara Whiteman-Fager, certified integrative health and wellness life coach, shares her wisdom to help people reclaim & restore themselves. With practical self application tools & by addressing the mental, emotional, physical and spiritual systems, the Now’s the Time podcast creates inspiration to seek balance in your life through stories of Tara's own, her guests or friends. Disclaimer: Please note that no part of this podcast is to be considered professional, psychological or medical advice. Please seek treatment if you are in crisis.
Author
Tara Whiteman-Fager
Category
Podcast website
Latest episode
May 4, 2026
Where to listen?
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Episodes
Multigenerational Discussion RE: Suicide Prevention and Mental Health 04.05.2026 33:51
Welcome back Now’s the Time Podcast listeners! Today’s episode is transformative, multigenerational, and impactful. Join Tara, Green Eyed Jay, Angie, and today’s featured guest: Kole Fager for a conversation that time-travels well across the generations. Kole Fager, on the cusp of high school graduation, shares the excitement and challenges that come with being a young adult in today’s world. Get...
Turning the Lights on Domestic Violence: Not Just Physical 20.03.2026 40:45
This segment of "Stories from the Stairwell" offers listeners a chance to sit in on this two part conversation among life long friends. Join Green Eyed Jay (also known as Jeremy Grant-Skinner) and Tara Whiteman-Fager as they process an interview they held with an ol’ friend from way back when… Green Eyed Jay and Tara discuss their hometown experiences of growing up in rural New York Stat...
Bending Time and Space 20.02.2026 58:57
Season 3 Episode 2 Featuring: Jay Jarabek Special Guest Appearance: Angela Mabb Cohosts Jeremy Grant-Skinner and Tara Whiteman-Fager bring listeners to a time and a place from their past; a return to their hometown of rural upstate New York. They are joined by Jay Jarabek- Fort Plain High’s 1990’s “newest” addition to the community; through synchronistic means, Jay arrives as a track coach and bi...
The Meeting Without A Name 06.02.2026 23:45
The Meeting Without a Name…a first of its kind series here! Season 3 of Now’s The Time Podcast is back, but with a twist. In a male-centric season, we will learn about at least four pillar men, men who made this podcast possible. Stories from the Stairwell begins with this quick “car ride episode” with co-hosts Tara Whiteman-Fager and Jeremy Grant-Skinner. Listen in as they warm up and break the i...
Wrapping It Up! 11.09.2025 37:53
Wrapping It Up! That’s it listeners! We are officially done with Now’s The Time Podcast… Finished with season 2 that is! Quick re-cap: Pre-Season: In 2021 Melissa invited Tara onto her Today I Choose Podcast to talk about Traumas & Triumphs: Neurology of the Heart, Self-Care, Tattooing, & the Mind-Body Connection. Next they found themselves SPILLING the tea while IRL SIPPING some too...
Echoes of Our Mothers: A Conversation with Regan Caruthers 15.07.2025 46:05
Now’s The Time podcast is back up and running! And, despite the echo, the message is delivered. About the echo: we apologize. The NTT recording studio was in transition at the time of this recording & we only had one chance to get the interview! We took it! Next, we produced the best that we could knowing that the show had to go on! Now here we are…finding ourselves on track again! Come...
Cognitive Behavioral Therapy (CBT); Is It Innate? 18.03.2025 1:06:59
Join us for this episode as Tara recounts vignettes regarding her own recognition & realization of her mental health journey. Perhaps through story, become curious at how innate healing can be! Knowing that “talking trauma” can be a challenge, listen as Melissa coaches Tara into an organized state. In doing so, helping her to set the scene for their guest Judith Belmont, a seasoned psychoth...
North Pole Elves, Sissy & Steve - Man The MomMark Project 26.11.2024 40:08
Take a moment to listen in on a down to earth but honest conversation among good friends. Listen as Tara & NTT’s production manager Jennie Hughes reminisce about the raising of their boys alongside their North Pole Elves Sissy & Steve. In addition, learn about the grief project belonging to these two women; affectionately known as The MomMark Project - co created as a strategic means...
Life Transitions – A Journey Through Hospice Care 12.11.2024 1:04:21
Hunker down with Now’s The Time hosts Tara & Melissa as they invite returning guest-host Brianna back onto the scene. With her, Bri brings an additional guest, Jess Therrien, an Area Advisor for Hospice for a conversation about navigating the end of life and the support that is available, the tough conversations that need to happen and many steps in between Tara starts off with a story refer...
Witchery 22.10.2024 44:15
“The art of healing comes from nature and not from the physician. Therefore, the physician must start from nature with an open mind.“ -- Paracelsus Tune in as returning guest Brianna Voyles and Tara talk about the nature of their “witchery” and how it was something that came to both of them naturally. Early on, it is established that Bri will carry on this episode with her vast knowledge base on...
Exclusive, Behind the Scenes Interview:What Makes The Show Go! - S2E6 08.10.2024 15:34
Let’s get right to it Everyone! This short episode is bound to register as a bizarre but fun one! It is recommended that you keep a playful and open mind when jumping in. Listen as Melissa creates a safe container for Tara to reveal her “alter-ego.” Be carried in and out and through the storyline that has developed over the years as Tara talks about the birth of The Shadow Queen’s Daughter. The...
September-Suicide Prevention Month; Personal Perspectives from Mental Health Awareness Advocates & AFSP Volunteers 24.09.2024 1:17:03
In honor of Suicide Prevention month, volunteers circled around the Now’s The Time (NTTP) microphone with Melissa & Tara to discuss their personal perspectives & tell stories of why this cause is near to their hearts. Melissa kicks off recounting a collaborate blog piece recently posted to the Now’s The Time’s Blog by Jennie Hughes: Teen Team No Stigma Finalizes 2024 AFSP Campaign I...
Saint Rose Sisters Sewing Pieces Together 17.09.2024 1:07:18
Tune in this week with Melissa and Tara, for an interesting twist and turn in the journey of Now’s The Time Podcast. Listen in as the women speak with guest Brianna Voyles, who has spent time not only as the Executive Director of a senior living community but currently is the Regional Director of Sales and Marketing for the same company. Follow along as Tara and Bri continue on the path of expl...
Visionaries, Voices & Vices 10.09.2024 54:49
Join Melissa & Tara as they entertain their guest Amanda Cogan! Listen in as the Now’s The Time Podcas t hosts turn the table on this amazing female presence! You see…Amanda is typically the one doing the entertaining through her multidimensional skillset! This episode’s guest is a song writer & singer. She plays more than one instrument, is a women’s empowerment coach & within the...
Epigenetics, Trans-generational Inheritance: Your DNA Has a Story To Be Told. 20.08.2024 1:36:03
As promised, Melissa & Tara have brought a guest of a special nature onto the NTT Pod! Listen in as they continue to pioneer the topic of familial trauma. Encoded in this episode are several talking points that will bring even more awareness to the subject matter discussed in Season 2, Episode 1. Although this content is “science heavy”, it has strings of many other elements woven throughout...
Cutting the Cord to Familial Trauma 24.07.2024 51:14
Welcome back to Now’s The Time Podcast! Last season, the gals covered a lot of ground in creative storytelling; all to make for a fun delivery of sometimes difficult to talk about topics. Spanning from what inspired Tara to write her first book, plant & mental healthcare, talk and tales of Melissa‘s hand in coaching Tara through her own crisis in 2016, to learning wisdoms of the guests who acc...
The Caboose of Pride Month - Ep 8 27.06.2024 1:15:13
The Caboose of Pride Month Bonus Episode #8 Special Guest: Jeremy Grant-Skinner Tune in to Now’s The Time Podcas t with Melissa & Tara this week for a BONUS episode! Listen in as they start like always, with an oracle card reading. This time for a true SKEPTIC! Continue to listen at your own leisure & for your own pleasure! Why a bonus episode? Tara decided last minute while hosting h...
Repairing the Wheel 28.05.2024 1:04:27
It’s just Melissa & Tara again this week! Join them “in circle” for the first few minutes of the episode as they pause TO BE & TO BREATH. Be reminded of where they landed last week while in the initial pioneering phase of exploring Now’s The Time’s New Frontier. You’ll feel included per their recap & reference to the archetype of Artemis, who we met originally through Melissa’s gu...
Pioneering & Exploring - Tara talks about her mental health journey 14.05.2024 23:28
In this week’s episode, join ‘Just Melissa & Tara’ as they take a good 5 minutes to settle in and then recap last week’s journey through special guest Nicole Vega’s 150 house plant collection; this for Melissa being foreign territory! At the same time, Now’s The Time Podcast experienced some rough terrain. Regardless of the bumps in the recording quality, the wagon stayed on course to deli...
Pardon the Interruption 08.05.2024 1:14:14
Please pardon the interruption while these two down to earth women settle in from finally landed a figurative version of an aircraft last week. Stick with them as they navigate terrain & territory that was upon arrival, not exactly as expected. Bear with them as they bump into unexpected sound & recording quality control issues. Don’t fret or drop out yet! Tara will attest to the amount...
Landing the Craft 23.04.2024 56:05
Bonus: Join Melissa Bingham & Max the Cat in the first 13 minutes of this episode for a new Oracle Card reading from the Sacred Rebels deck. Be prepared for a mini meditation as Melissa expertly guides Tara back into solo flight mode . Please ensure that you are in an appropriate, safe -to be still-environment while listening to this segment. Next, tune into “ Station TLW ” & hang on...
Welcome Aboard 10.04.2024 40:54
Hello passengers! Buckle up and get ready! Please prepare for episode #3 where these two playful, yet mission-serious soul sisters continue navigating their journey through life, living and working with all things intentional. Expect a bumpy ride at first as Tara openly reveals her nervousness about doing so, yet takes “control” of this craft (of podcasting) for the first time under Melissa’s...
Taking Flight! ✈️ 25.03.2024 34:59
Listen in as Tara talks with Melissa about practical application tips she has gleaned from Melissa’s work. In this episode, specifically stimulated by Melissa’s word choice in her Monday Musings: “Curious”. (https://mailchi.mp/5c576f76ee11/monday-musing-are-you-powered-up-5432596?e=e24fbb0675) The two chat as soul sisters do, openly and without hesitation regarding a myriad of topics. All par...
Now's the Time - What's it all about? 13.03.2024 23:26
Tune in to this first episode of Now’s The Time Podcast where Tara Whiteman-Fager, certified integrative health and wellness life coach, shares her wisdom to help people reclaim & restore themselves. With practical self application tools & by addressing the mental, emotional, physical and spiritual systems, the Now’s the Time podcast creates inspiration to seek balance in your life throug...
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