NOW Woman Talks

In today's episode, Dr. Tina Allton delves into the power of being in the now and making each day count. She discusses the importance of taking action today, eliminating procrastination, prioritizing tasks, and maintaining a growth mindset. She also emphasizes the significance of celebrating small wins, reflecting on progress, and embracing a positive mindset to overcome challenges. Join us as...

Welcome to the New Year episode of NOW Woman Talks, where we dive into empowering discussions for women and about women! In this episode, Dr. Tina Allton kicks off the new year by sharing her thoughts on being intentional and finishing the year 2024 strong. She emphasizes the importance of embracing the present moment, unleashing the fire inside of you, nurturing enriching connections, and clarity...

In this episode of NOW Woman Talks, host Dr. Tina Allton invites listeners to reflect on the post-Christmas period and find ways to renew strength and embrace the quiet moments. Dr. Tina shares 7 key themes for finding peace and clarity during this transitional time. From reflecting on Christmas experiences to managing post-holiday blues, appreciating simplicity, re-evaluating traditions, looking...

Get ready for an awesome episode where Dr. Tina Allton dives into all the feels of the week before Christmas. She's got tips on handling those mixed emotions, finding that sweet balance between holiday craze and self-care, honoring loved ones who are no longer with us, and simplifying to find real joy. Plus, she's talking about reaching out to others and gearing up for a hopeful future. Yo...

Welcome to another episode of NOW Woman Talks with your host, Dr. Tina Allton. In this week's episode, Dr. Tina discusses the importance of reflecting and resetting as we close out the year with gratitude and positivity. She emphasizes the power of a positive attitude and shares her personal experience in overcoming challenges with a mindset reset. You are invited to reflect on your own challe...

Welcome to the latest episode of NOW Woman Talks! In this empowering episode, our host guides us through essential strategies for women in leadership as we approach the end of the year and set our sights on new goals for 2024. From dreaming big and setting SMART goals to breaking down barriers and cultivating resilience,this podcast offers invaluable insights to help us navigate the path to becomi...

Today, we're discussing how to make our lives count, and how to create a life of purpose and meaning. As we approach the end of the year, it's the perfect time to reflect on our achievements and set new goals for the future. But how do we truly live our lives with intention? Join me on this journey as we explore the blueprint for a meaningful life. Let's dive in and uncover the keys to...

In today's edition, we delve into the power of saying yes and no in our everyday lives. Our host shares her insights on how these simple words can shape our work-life balance, our goals, and our overall well-being. She discusses the fear of rejection and guilt associated with saying no, as well as the dangers of becoming a chronic people-pleaser. She emphasizes the importance of aligning our c...

In this week's episode, we dive deep into the power of your inner circle. Have you ever heard the saying that you are the average of the 5 people you spend the most time with? Well, today, we unpack the truth behind this quote and explore how your inner circle truly defines you. Drawing from John C. Maxwell's insights, we discuss how a leader's potential is determined by those closest...

This week, we are exploring the importance of embracing authenticity and the impact it can have on our lives. We will then look into the dangers of comparison, the power of being true to ourselves, and the need for self-compassion. Join us as we uncover the untapped potential of our unique selves and discover why who we are truly matters. It's another power-packed episode and you do not want t...

In this weeks episode, we are highlights the power of a strong brand promise and how it can guide a business to success.  During our just ended Annual NOW International Womens Leadership Summit, we had the opportunity to work with Radisson Blu in Cairo and they indeed left a last impression on us with their excellent delivery on all fronts. In this episode we share our three takeaways from this in...

This week's episode is one where are all guilty as charged. Our host explores the tendency we all have to make snap judgments before fully understanding the context or the bigger picture. Drawing inspiration from a thought-provoking video, Dr. Allton dives into the ripple effects of our judgments and the importance of pausing before passing judgment. She shares practical exercises to help us b...

We are thrilled to share with you the latest season and episode of NOW Woman Talks, where we dive deep into the empowering journey of the amazing Hannah Grace Ashcraft, cover girl of the summer edition of NOW Magazine. In this episode, Hannah opens up about her own transformation, from a place of meekness and self-doubt to embracing her true identity and inspiring women around her. It's a conv...

Today, we are diving into the topic of decision-making at crossroads - those moments in life where we must choose between settling or pushing ourselves to stretch and move forward. We all face these moments, whether it's due to unexpected challenges or overwhelming circumstances. But fear not, because you are not alone. In this episode, we will discuss how to navigate these crossroads and make...

In today's episode, we will be discussing Fear. We will explore how fear affects our lives and leadership journeys. Our Host shares her personal experiences of facing fear head-on and encourages listeners to reflect on their own fears as we near the end of the year. Gold Nuggets: -Fear steals your energy and wastes your precious time. -Instead of allowing fear to hold you back, channel your en...

In today's episode, we'll be diving into the topic of timing, and building trust. Inspired by the story of Nehemiah, a leader who took action to rebuild his community. We'll explore the reasons why we sometimes delay taking action and the importance of developing new habits to ensure we act when the time is right. Join me as we discuss the six key areas that contribute to building trus...

On today's episode, we have Shailee Juneja who is a Healthcare Technology Strategist by trade and a change agent by mission and passion. She works with healthcare organizations globally to leverage technology, to leverage innovation, to create access to healthcare specifically for those who have barriers to access, wherever it's most needed. In our conversation with Shailee, she discusses...

This week we are uniting to achieve a common goal. What is that goal that is calling for all of us to unite? It's the goal of creating a balanced and inclusive leadership environment for all especially women! We have the honor of engaging Davey Williams, known globally as The Lifestyle Lifeguard, who is a very respected influencer throughout the speaking/coaching world. He is genuine, transpar...

Nothing beats learning to love yourself first. Be the love of your own life.  Did you know that your attitude and your experiences can affect how you love yourself and love others? Todays episode is for you! Gold nuggets : Attitude is key. Attitude affects every aspect of our lives, including how we love ourselves. Time to take a good check on your attitude! Getting to know yourself is crucial in...

In this episode, we dive into the topic of great Leading with excellence. Dr. Allton shares her insights on the 11 keys to becoming a successful leader. We'll learn about the importance of showing up consistently, giving 100%, and leading with both heart and competency. The podcast emphasizes the value of making excellence a lifestyle and the impact it has on creating balance, harmony, and uni...

Welcome back to another episode of NOW Woman Talks! Today, we delve into the captivating world of leadership, focusing on the essential qualities of integrity and trust. In this episode, we will explore the character traits that make a leader trustworthy and delve into the importance of vulnerability, confidentiality, and transparency. We will uncover the personal costs that leaders may face when...

As we celebrate National Friendship Day, we acknowledge the impact that friendships have on our lives, both personally and professionally. Our special guest, Miss Nhyira Allton, shares how friendships have shaped her own journey, offering insights and lessons learned along the way. Friendships teach us invaluable skills such as empathy, collaboration, and resilience. They provide us with a sense o...

Join Dr. Tina Alton on NOW Woman Talks for an inspiring discussion on the topic of courage and its significance in leadership. 🔎 Key Takeaways: 1️⃣ Every leader is responsible for someone. Courageous leaders inspire and motivate others to overcome their fears and achieve their goals. 2️⃣ Bold actions from leaders can inspire others to overcome their fears. Embrace the courage to create a ripple e...

On today's podcast, we are celebrating the journey thus far at Nations of Women. We share tips on how you can as well become a global brand. From small beginnings to a global community, we've transformed lives, communities, and nations. Today, I want to share the lessons we've learned and how we've grown. It all starts with inspiring women to find their identity and purpose. But it...

 In this episode of NOW Woman Talks, we're diving deep into the art of self-improvement, effective leadership, and personal growth. Join us as we explore key takeaways that will empower you to become the person and Leader you want to be! Here are 3 key takeaways from this episode: 1️⃣ Keep a Leadership Journal: Document your thoughts, ideas, and personal growth as a leader. It's a valuable...