NOW Woman Talks

The conversation focused on the importance of conducting an honest mid-year audit as leaders, particularly emphasising women's experiences. A key theme that emerged was the value of returning to one's core identity and purpose, rather than relying on fleeting motivation or setting intentions alone. The discussion explored how practices, not just intentions, create true resilience using ana...

In this powerful season finale of the NOW Woman series, the conversation focuses on the foundational importance of being a rooted leader. Using vivid imagery of trees on wind-swept hillsides, the episode explores what lies beneath the surface of enduring leadership, a deep, quietly cultivated identity that withstands storms. One concept discussed was the distinction between rootedness and stubborn...

The conversation focuses on the foundation of purposeful leadership, asking if you truly believe your presence, gifts and journey were deliberately planned for this season. The discussion explores the difference between leading from conviction versus insecurity, highlighting how aligning with your God-given purpose changes decision-making, resilience and influence. Referencing Ephesians 2:10 and t...

This week on the NOW Podcast, Dr. Tina Allton delves into the concept of borrowed identity, exploring how societal, cultural and professional expectations can pull us away from our true selves. Discover practical strategies to recognise when you’re living in someone else’s version of you and reclaim the authentic, unrepeatable leader you were designed to be. Packed with reflection tools and empowe...

What happens when your confidence as a leader rises and falls with your most recent results? This episode explores the critical difference between performance-based and identity-based leadership and why building your confidence on outcomes can exhaust and consume you. Drawing lessons from personal reflection, biblical wisdom and the story of Abraham Lincoln, Dr. Tina Allton challenges you to consi...

In this episode, Dr. Tina Allton explores the hidden lies that often shape how we lead, both in life and in business. From “I’m not enough” to “It’s too late for me”, Dr. Tina Allton identifies the five most common self-limiting beliefs women leaders face and offers practical steps for exposing and replacing them with empowering truth. Hear personal stories, actionable recommendations and set your...

In this inspiring episode, Dr. Tina Allton dives deep into the real battle every leader faces, the daily contest for your mind. Discover the voices of self-doubt, comparison and your past that fight for dominance and learn practical strategies to feed the right thoughts, capture negativity and build unshakeable confidence. With powerful analogies, actionable challenges and encouragement rooted in...

Uncover the powerful foundation of true leadership in this episode of the NOW Podcast. Join Dr. Tina Allton, educational psychologist and leadership coach, as she explores the essential question: "Who are you when nobody's watching?" Discover why knowing your core identity is the key to lasting influence, resilience and fulfilment as a woman leader. With practical reflections, real-l...

In this powerful episode of the NOW Podcast we delve into the profound concept of our unique design, exploring why every individual’s story, giftings, wiring and even their pain, are part of an intentional and unrepeatable creation. Through inspiring analogies, personal stories and thought-provoking questions, Dr. Tina invites listeners to embrace their authentic selves, let go of comparison and r...

In this episode of the NOW Podcast, we explore what it truly means to be a NOW woman. From the inspiring stories of Katherine Johnson and Harriet Tubman, to practical questions and challenges, discover how to stop waiting for the world’s permission and start living your purpose with clarity, courage and conviction. Whether you’re leading in your community, your family or your workplace, this episo...

This week on the NOW Podcast, we’re diving deep into what it truly means to be “all in” not just in words, but in action. Are you living out your word for the year or have you simply changed your vocabulary? Discover the real demands of wholehearted commitment, how partial effort leads to partial results and why being all in isn’t about burning out or acting recklessly, but aligning every part of...

How do truly great leaders build lasting legacy and authentic influence? This week on the NOW Podcast, Dr. Tina Allton unpacks the power of generous leadership and what it means to lead with a spirit of abundance rather than mere transaction. Drawing on inspiring stories and practical challenges, she explores why helping others win first is the secret to multiplying impact both personally and orga...

This week on the NOW Podcast, Dr Tina Allton dives deep into the world of excuses especially the ones we make ourselves. Discover the subtle ways excuses creep into leadership, why they erode your authority and trust and how they can quietly sabotage your growth. Expect practical strategies to identify, address and eliminate excuses for good, as well as a motivating call to raise your own standard...

Why is it often easier to hold others accountable than ourselves? In this episode of the NOW Podcast, Dr. Tina Allton dives deep into the art of self-leadership, exploring why leaders sometimes negotiate with themselves in ways they’d never tolerate from their teams. Discover five essential principles to help you stop self-sabotage, build lasting discipline and align your actions with your true va...

Why do so many leaders start with enthusiasm, only to lose steam before the finish line? In this powerful episode of the NOW Podcast, we dive deep into what it truly means to be “all in.” We unpack the difference between interest and commitment, the real cost of finishing strong and why discipline not just talent or motivation makes all the difference. Expect practical challenges, honest reflectio...

This February, we're diving into a transformative journey on the NOW Podcast. In our latest episode, "All In: Leaving the Past, Leading in the Present",  we unpack why true commitment means letting go of nostalgia and intentionally choosing the present. Explore the five hidden ways reminiscing on the past holds us back, the drift that delays your destiny and how daily decisions shape...

In the fourth instalment of our "Growing Into Who You’re Called to Be" series, Dr. Tina Allton dives deep into the subject of vision, moving beyond excitement and external expectations to discover a purpose that truly steadies and fulfils you. We unpack how to recognise when your ambitions are misaligned or inherited and how to gently course-correct towards a vision rooted in your true c...

How do your everyday choices shape who you become? In this empowering episode, we delve into the hidden power of decisions, big and small. Discover how to overcome indecision, move beyond the comfort zone and take courageous steps towards your true calling. With practical insights and real talk, you’ll learn why delay is never neutral, how fear can be a teacher and what it truly means to own your...

In this episode of the NOW Podcast, we delve into what it truly takes to grow into the person and leader, you’re called to be. Moving beyond simple self-awareness, we explore the importance of intentionality, courage and consistency in our growth as women. We address common pitfalls such as avoidance, people-pleasing and endless introspection, offering practical steps to help you stay anchored and...

Start your 2026 with a fresh perspective in NOW Podcast’s latest episode, “Pause, Reflect, Become: Stepping into 2026.” Host Dr. Tina Allton explores the pressures on global leaders, challenges the noise of New Year resolutions and invites women to step away from performative living. Discover practical ways to reconnect with your true self, understand the difference between high-functioning and wh...

As the year draws to a close, join us in this inspiring finale of Season 6. Reflect on the lessons, growth and leadership insights shared throughout 2025. Discover how intentional self-leadership, momentum and gratitude can help you close the year with clarity and step boldly into 2026. With practical questions for reflection and actionable advice, this episode encourages women leaders to leave be...

In this powerful final episode of the year, we unpack the essential step that completes any reset: taking action. Building on the NOW Podcast’s reset framework, we explore why planning, clarity and vision mean little without committed action, especially for women in leadership. We share practical strategies for overcoming common barriers such as fear, the comfort of staying still and the reluctanc...

Join us in this thought-provoking episode of NOW Podcast as we explore why setting a clear direction is not a luxury, but a fundamental requirement for impactful leadership. Discover the difference between movement and true progress, learn how to establish boundaries and uncover a practical framework for defining your path in the new season. Whether you’re leading a team or seeking personal growth...

What are you carrying into the new year and what do you need to leave behind? In this inspiring episode of NOW Podcast, we guide you through the art of year-end evaluation as a woman leader. Discover essential six-step framework for reflection, from mindset to execution and learn why honest self-assessment is the bridge between experience and wisdom. With actionable questions and the three S’s met...

In this inspiring episode, we explore the transformative power of retreat as the first key step within this new series, The Reset Framework. As the year-end rush threatens to sweep us into fatigue and overwhelm, we’re invited to create intentional space, to think, breathe and reset before stepping into a new season. We share practical tips for finding moments of quietude, reflecting with gratitude...