Nova Sophia Eterna

You came back. And we are so glad you did! If you haven’t listened to Part 1 yet — pause here, go back, and start there. You’ll want the full foundation before you step into this one. For those of you who are ready… welcome back. In Part 2 of our conversation with Gurudhan, we go deeper into the territory that has genuinely changed the way we see the world around us. Because feeling this shift is...

Something has been building. And we are finally ready to talk about it. In this very special episode of Nova Sophia Eterna, we welcome our very first guest — someone who has been woven into our story since the very beginning. Before there was a Trinity, before there was a podcast, there was a Tuesday evening Kundalini class… and there was Gurudhan. 🙏 Gurudhan has been practicing and teaching Kund...

In this episode, we explore holy rage as a sacred life-force energy moving through the collective right now. In a world that often asks us to stay quiet, small, or disconnected from our truth, we talk about why rage is not something to suppress, but something to understand, honor, and skillfully alchemize. We discuss how rage can show up in the body, how to recognize when it’s asking to move, and...

What if manifestation hasn’t worked for you… not because you’re doing it wrong — but because your body needed safety first? In this intimate and grounding episode, Misty and Ashley explore the nervous system’s role in money, manifestation, and receiving. Together, they gently dismantle the idea that abundance comes from forcing positivity or “thinking harder,” and instead offer a body-based framew...

The wheel turns, the light returns, and something ancient stirs beneath the soil… Imbolc invites us into the quiet midpoint between winter and spring — a sacred threshold where inspiration awakens and the first sparks of renewal begin to glow. In this gathering of Nova Sophia Eterna, we explore the Celtic Wheel of the Year, its origins, archetypes, and the eight seasonal festivals that guide us th...

In this episode of Nova Sophia Eterna , we gather for a gentle, heart-centered conversation about ritual — what it is, where it comes from, and how it lives in our everyday lives. From ancient ancestral practices to modern moments of intention, we explore how humans have always used ritual to mark time, regulate the nervous system, create meaning, and reconnect with something greater than ourselve...

In Part Two of our exploration of 3I/ATLAS, we turn our attention to one of the most famous and mysterious moments in modern astronomy — the Wow! Signal. In 1977, a powerful and highly unusual radio transmission was detected by the Big Ear Telescope at Ohio State University. The signal lasted just 72 seconds. It never repeated. And despite decades of searching, it has never been fully explained. I...

What happens when something from beyond our solar system enters our cosmic neighborhood… and doesn’t behave the way we expect? In this episode, we explore the mysterious interstellar object 3I/ATLAS — only the third known object ever observed passing through our solar system from outside of it. But unlike anything we’ve seen before, 3I/ATLAS has exhibited a series of anomalies that have captured t...

In Part Two, we bring the rhythm of remembering fully into the body—exploring the nervous system as the bridge between physiology, intuition, and lived experience. We discuss how safety, regulation, and presence create the conditions for clarity and intuitive knowing, and why healing is less about force and more about rhythm, gentleness, and trust. We share personal rituals and practices for nervo...

In Part One of this two-part conversation, we explore the ancient relationship between the moon and water—and what these rhythms help us remember about ourselves. We reflect on how lunar cycles show up in our personal lives, emotions, energy levels, and creative flow, sharing sacred moments we’ve each experienced with water as a source of grounding, healing, and connection. We weave together human...

In this episode of Nova Sophia Eterna , we explore dimensions - not as something far away or abstract, but as something we are actively moving through every day. We dive into how perception shapes reality, how the observer effect shows up in lived experience, and what it means to consciously participate in reality rather than feeling at the mercy of it. This conversation weaves together science, s...

Welcome to Nova Sophia Eterna. In this introductory episode, we open the circle and introduce the voices behind the space — Nova, Sophia, and Eterna — and the intention that brought this podcast into being. This is a conversational, heart-led space where spirituality meets lived experience. Where intuition, nervous system awareness, cosmic curiosity, and grounded humanity coexist. Where we talk ab...