Sarah Thomsen Ferreira

Nourished Brain Podcast

Health EN ↓ 30 episodes

The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at every stage of life.

Author

Sarah Thomsen Ferreira

Episodes

Emerging Trends in Behavioral Health Nutrition with Ruth Wallace,PhD 19.07.2018 51:00

Ruth Leyse-Wallace, PhD was in one of the first dietetic internship programs that became Registered Dietitians in 1971 continuing the credential for 44 years. Her studies in dietetics began at Oklahoma State University and continued through the University of California at Davis earning a BS degree under advisor Frances Zeman, PhD. She obtained an MS degree and completed an internship at the Kansas...

How Nutrition Helps to Heal Addiction with David Wiss,MS,RDN 18.07.2018 1:05:40

David Wiss, MS, RDN is the founder of Nutrition in Recovery, an organization which specializes in addictions, eating disorders, mental health, body image and general wellness. In this episode, you'll learn about: How nutritional status could influence addictive behavior(s) Why the concept of 'food addiction' is both controversial and valuable The role of nutrients in promoting optimal brain functi...

What's the Point of an Eating Philosophy? 18.07.2018 8:09

What's the Point of an Eating Philosophy? by Sarah Ferreira

Episode 0 18.07.2018 5:51

Episode 0 by Sarah Ferreira

Addressing Nutritional Imbalances 18.07.2018 9:24

Addressing Nutritional Imbalances by Sarah Ferreira