Noticing the Ordinary with Michele Mateus

Share your love for this episode with me! In this episode I’m reflecting on how strange and important validation is, and ho how good it feels when it comes unexpectedly.  Validation can feel incredibly grounding, whether it’s celebrating something good or acknowledging something hard. Even if we don’t want to rely on others’ approval, genuine validation helps us feel more connected and supported,...

Share your love for this episode with me! I planted my first peach tree, watched three little peaches grow, and then came outside one day to find them completely eaten. Turns out the critters threw a whole picnic without me. What started as frustration somehow turned into joy, and that shift is exactly what this episode is about.  Things don't always grow the way we plan, but new growth is st...

Share your love for this episode with me! In this episode of Noticing the Ordinary, I’m sharing a quick morning note about something that’s been happening to me a lot lately: waking up with this anxious “buzz” in my chest, even when everything seems fine. I’m not offering medical advice (and I really do encourage you to talk to a professional if this resonates), but I wanted to share what helped m...

Share your love for this episode with me! Welcome to Noticing the Ordinary! This is my first, unscripted (as all of them will be!)  share the excitement of launching this podcast and what you can expect.  Thanks so much for being here! Noticing the Ordinary is produced by Michele Mateus of Mateus Studios, Vancouver. If this episode caught you, subscribe so you never miss a beat!   https://www.mate...