Nothing Changes Until You Do

Ep.31 | Speak Up or Else There was a moment recently where I knew I should’ve spoken up. I didn’t. And that silence stuck with me longer than I expected. In this episode, I walk through what happened, how it hit me emotionally, and the shift that came only after I used my voice. If you've ever left a meeting or a moment thinking, “Damn, I should’ve said that…” — this one’s for you. We talk vo...

Ep.30 | Andy Clark – Million-Dollar Business, Near-Death Experiences & Divorce This conversation covers a lot ..business wins, personal loss, divorce, legacy, and near-death moments that change the way you see everything. Andy Clark sat down with me to share the kind of stories most people don’t talk about publicly .. and the kind of reflections that come only after living through it. This epi...

Ep.29 | Andy Clark – Million-Dollar Business, Near-Death Experiences & Divorce You meet people who’ve built things.  Then you meet people who’ve rebuilt themselves. In this conversation, Andy Clark shares the journey behind one of Florida’s most successful storage businesses.. and the life behind the scenes that most people never hear about. We talk legacy, loss, hard decisions, and the moment...

The New Yorker – Ep. 28 Ever catch yourself snapping… and then justifying it with “That’s just how I am”? This episode is all about those moments. You know the ones, where a trigger hits, the story in your head takes over, and suddenly your reaction has nothing to do with the actual situation. I break down a real-life moment I witnessed at a special needs birthday party that turned emotional fast,...

Don’t Stop at ‘Good Enough’ – Ep. 27 In this one, I had to call myself out. For years, I coasted on being “naturally good”,  smart enough, athletic enough, good enough to stand out without really going all in. But what happens when “above average” becomes the ceiling you keep hitting? This episode is for anyone who knows they’ve got more in the tank but keep stopping just shy of greatness. If you’...

There’s one inevitable truth: we’re all going to die. So the real question becomes will you look back and say “I fucking lived” or “I wish I would’ve”? In this raw, honest episode, I unpack a powerful moment of clarity about purpose, regret, and what it means to actually live your life. If you’ve ever felt like something’s missing,  like you’re not fully tapped in,  this one’s for you. Love, Your...

Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49   Venmo   ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www. NCUYD.com   ⚡️ Watch the Podcast Share this with someone who you think needs to hear it.    - Nothing Changes Until You Do - ®

I asked Patti & myself this recently and this helped answer one of things I absolutely need to continue to work on. I'd be interested in hearing what your 90 year old self would say to you. Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49   Venmo   ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support...

In this episode I share another thought that may help you slow down and take it one moment at a time. Why are we racing to the end? Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49   Venmo   ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www. NCUYD.com   ⚡️ Watch the Podcast Share this wi...

In this episode I share an "ahh ha" moment I had recently. This is one is up there with Influence > thoughts > emotions > decisions > outcomes. I would say this will change my life's trajectory. I hope this helps you and just remember you're not alone. Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content?...

Wow, what can I say our friend Mr. Haines dropping knowledge bombs!  He went from the repo man taking his car to making stacks of money to burning all to the ground after an iowaska journey. Now he helps those transform themselves into their whole self! How aware are you?  Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Gro...

In this episode our friend Ricardo stops by to educate us on emotional intelligence and how that helped him get into the right path working along side his father and family to make millions a year selling on Amazon! What a journey, sometimes it doesn't have to be so hard to make it. Want to learn how to sell on Amazon? 👉 https://www.instagram.com/ricardo.ceo/ Send us Fan Mail Support the sho...

Peda shares his journey of making it in the Athletic Wear Industry by bringing stories of the community and bringing people together. Not only does he share his journey but his own wisdom that he's gained throughout.  What a great convo and insight. Thanks for sharing your story Peda ⚡️ Support the artist:  Peda Edouard peda_edouard Creative Director/Fashion Designer 🇭🇹 Mathmatik Athletics N...

In this episode our friend Becky Magnolia shares her story of her current situation.  Everything from narcism, self harm, to setting boundaries with her parents & writing one of her best selling books!  Visit Becky's website and support the artist 👉 (https://www.this-magical-life.com/open-mic)  Thank you Becky for sharing your story.  We are not alone, you are not alone!  Stay connected...

This episode, we learn how Raf made it in Jail and how he now transformed his life by helping others transform theirs. Life is yours to do what you want. Learn what you need to fix, work on it, and watch your growth. Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49   Venmo   ⚡️ Follow us on Instagram: @...

In this episode, we get to hear Rafael “Raf” Antonio's story. How he managed to make so much money during his younger years, how he found himself locked up for 13 years, how God played a role, and how he helps others now. This one was incredible one. There are things we do and then there are things that get put in our paths for us to better ourselves. Can you see what that is for you? Send us...

In this episode I share with a technique that I couldn't do for a while. The technique is simple but yet hard to accomplish. Can you do it? LFG!  Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49   Venmo   ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www. NCUYD.com   ⚡️ Watch the Po...

In this episode our special guest Monica shares her insight on what she focuses on to build a successful business. She also shares her driver on why she wants to work hard and make money!  Thanks Monica for your time and energy!  Go do the work! 🏆 Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49   Venmo...

In this episode we here Ashley's journey and perspective on switching directions, from a PHD student to personal trainer during covid. This episode is packed with "ah ha" moments for everyone, from imposter syndrome, mitigating stress, to feeling confident that people who trust you, trust in you.  This is one that you may have to listen to twice! Thanks Ashley for your time and Wisd...

In this episode, Michael "Good Vibes" Nutrition" take us on his weight loss journey and the power of breaking things into small actionable steps and community. He also shares with us his favorite reads, a couple of them are on my top 10 list too!  Enjoy this moment. The here and now. Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciat...

A quick reminder to get locked in for yourself and the things you want to achieve. You can do it. And you will. Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49   Venmo   ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www. NCUYD.com   ⚡️ Watch the Podcast Share this with someone who you t...

In this episode I have a special guest on the show. His name is Michael "Good Vibes"  Nutrition. A man who lost his mom at an early age of 14 and then later lost 100lbs in 6 months. He shares his perspective on loss, addiction, and how to keeps things interesting when dating your other half. You're meant to be here. Send us Fan Mail Support the show It takes time, patience, and prac...

In this episode I share an aha moment from a Billionaire's perspective and how I use this to transform my life. I hope it helps you!  Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49   Venmo   ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www. NCUYD.com   ⚡️ Watch the Podcast Share...

In this episode I share our true story of the situations we've been dealing with since Thanksgiving and how I'm working on working through it. This is a good episode for anyone who has a family and at times deals with stress surrounding family and their members.  Look we're not perfect, no one is. And that's ok. We just need to progress a little bit everyday.  Send us Fan Mail...

In this episode I share with you the ah ha moments for your future self, and what I'm still working on. I'm getting better. Happy New Year  Send us Fan Mail Support the show It takes time, patience, and practice. Keep going.    ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49   Venmo   ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www. NCUYD.com   ⚡️ Watch the Pod...