Nothing But Love

After diving into the male perspective, it’s time to tag in the ladies. In this episode, I am joined by some powerhouse, high-achieving women: fitness enthusiast and fellow working mom Melissa, entrepreneur and community builder Shakira, and seasoned model and fellow podcast queen Shaleah. Together, we are shifting the narrative and completely redefining romantic partnership. Forget checking off a...

In this episode, I’m sitting down with the incredible Brian Phillips—a Yogi whose light and energy are truly one of a kind. Brian has practiced all over the world, from India and Nepal to Mexico, bringing an entirely different level of spirituality to the mat. But he’s also a powerful force right at home in Camden, NJ, working as a community leader, musician, author, and doctoral student. I had a...

This episode is an open window into what it really takes to build a dream. While I choose to lead with a positive mindset, the truth is that some days I question everything. It’s easy to keep going when opportunities are flying in, but what about the days when the dream feels out of reach or things are moving too slowly? The Reality of a Dream Builder shines a light on the quiet grind—the moments...

In this episode, we’re heading to the kitchen with a very special guest— Chef Sam , the driven dreamer behind Sambo’s Lunchbox , the next viral food truck taking over the streets of Hoboken, NJ. This conversation wasn't just an interview; it was nostalgia. After knowing each other as teenagers, twenty years later we found we are just two adults who refused to settle. Chef Sam opens up about the pi...

We often move through life like we have an infinite supply of time, which leads us to be "expensive" with our energy but "cheap" with who we let spend it. This episode, “Limiting Access Now,” is a snapshot of my last few weeks—a season of realizing that some souls are seasonal and despite the unfold I’m grateful for the lesson! Feeling inspired⁉️ Fuel the mission buymeacoffee.com/nothingbutlove

In this incredibly special episode, I sit down with my girl who has walked beside me through some of my most transformative years. Julianna Calderon and I first bonded when we were both "spiritually lost," searching for something internal, something ethereal. Since then, I’ve watched her transition from the high-climbing ambitions of Corporate America into a selfless journey led by pure purpose. A...

In this episode we dive deep with Dr. Nikhil Singh Bhalla—a man who chose to transmute life from streets into scripts. We’re eliminating the labels and tapping into the heart of a leader who lives his truth by giving back through healing and martial arts. This isn't just a career path; it's purpose. Feeling inspired?! Support the mission: buymeacoffee.com/nothingbutlove

Sometimes I'm just called to show up exactly as I am. This episode is about a discovery I made during a heavy "shedding period" right before the Lunar New Year. Let's just say I recently realized my real test from the universe—and it wasn’t what I thought it was. This episode is short, it’s sweet, and exactly what you need to hear! Always sending NOTHING but love! Support the mission: buymeacoffee...

What if your pain was actually the blueprint for your glory? In this episode, I have the pleasure of sitting with New York artist Isabel Gilmore, the alchemist behind the "Pain into Glory" brand. This isn't just a conversation; it’s a spiritual activation. Together, we explore art as a healing modality, proving that everyone has an inner artist waiting to be revealed. From navigating the beautiful...

In this episode, I’m joined by three men for a casual, honest conversation about the true purpose of committed love. We step away from the usual "dating games" to explore why finding a quality partner is critical for reaching our highest potential. We cover the spectrum—from the stability of long-term commitment to the reality of a more "complicated" situation. This isn't just about debunking the...

In this episode, we’re taking a drive down memory lane to look at the highs and the "lows." This past year, I focused on showing up—hitting the pavement at LIVE networking events and bringing my ideas to life with Paint & Podcast and Dance & Podcast . I’m getting real about the lessons learned, reframing every "low" as a redirection and protection. I’m incredibly grateful for the journey s...

In this episode, I'm catching you all up on my life over the past two months and sharing some experiences and revelations. This is a journey of coming to terms with exactly where I am, recognizing the blessings, and learning to bask in every moment—even the quiet ones. We'll also dive into the new fears that seem to unlock with every level of growth. Tap in as I talk about working on being more pr...

Get ready to move and be inspired! In this episode on Nothing but love podcast, I'm joined by the incredible Abraham Blanco – a dance instructor with over 14 years of experience, a seasoned performer, competitive dancer, and a 3-time World Champion! Abraham doesn't just walk us through a dance lesson; he brilliantly connects the rhythm of dance to how we move through life and even navigate relatio...

This episode is so much more than a Met Gala recap! Join me as I sit down with fashion editor and celebrity stylist Renessta Olds. Her seasoned insights , combined with her warmth and charming storytelling , make our exploration of the Met Gala " Superfine: Tailoring Black Style " theme truly captivating. We delve into the profound impact of culture on fashion, and conversely, fashion's influence...

A Wild Ride , offers a candid and reflective journey. Join me as I unpack the exhilarating highs and insightful challenges that have defined my month so far. From celebrating incredible new opportunities to navigating unexpected lessons, this episode shares a period of significant growth. Tune in to hear about a profound spiritual level up that has reshaped my perspective. Get ready for an honest...

On this episode of the Nothing But Love Podcast, we take our audience on a unique "Paint & Podcast" experience with the talented Erica Soto of Enjoy Erica Art Studio! We dive deep into our current emotions and future aspirations, using color as our guide to create a meaningful mural. Expect raw conversation about the rollercoaster of entrepreneurship, navigating self-doubt, silencing the noise...

In this episode, I'm laying down my belief around dating: everyone's got a counterpart, but you must be intentional to call them in. That means, saying 'no' to anyone who ain't it even it your "single season" runs longer than you want it to! But here's the thing –my recent experience has led me to women that are challenging my belief and urging me to consider security over finding true love. So, w...

We often focus on what's next, but what about what we've already achieved? In this episode titled, "Overlooked Progress," I'm getting vulnerable about my own battle with recognizing my wins and why we all need to hit pause and celebrate how far we've come.

I used to champion intuition as the ultimate guide. But lately, I've realized it's not as simple as it sounds. In this episode titled, "The Only Voice You Need?!," I'm sharing my evolving perspective on intuition. We'll delve into how emotions can cloud our inner voice, and I'll discuss the value of having someone you trust to help guide you back to your intuition when your emotions are yelling ov...

In this episode, I dive deep into "Advanced Motion," the mindset I've embraced for the new year. Discover how I plan to execute, elevate, and maximize all my goals by breaking them down into actionable sub-goals. We'll also explore the post-New Year energy shift and how I'm staying motivated despite the inevitable dip. What does 'Advanced Motion' look like for you this year?

Life Lessons: Trusting the Process This episode delves into the twists and turns of the past year, exploring how every event, encounter, and person, even the challenging ones, played a role in guiding me down the right path. I'll discuss the importance of trusting the unfolding of life's journey, recognizing that every experience, no matter how difficult it may seem, ultimately serves our benefit.

Tune in as I speak with the founder of the Vibration Level clothing brand. This entrepreneur is building a brand that's not just about style, but about substance. It's more than just a clothing brand, it's a movement!

Join me for an inspiring conversation with Fuzz Rico, a driven dreamer and multi-talented artist. She shares her journey,including the highs and lows, and encourages us to dream big and believe in ourselves. We discuss purpose, love, and finding blessings in all the lessons we face on our paths to achieving our dreams.

Instead of hiding behind a mask of positivity, I faced my hardships head-on. This journey transformed hardship into growth.

Let's talk about why so many of us look to romantic relationships to complete us. Truth is, no one is coming to save you or give you your dream life. It's up to US to create the life we want. In this episode, I challenge you to dig deep and understand why those feelings exist. Let's change that mindset and shift the focus on YOU!