eldest daughter notes

notes from an eldest daughter

Society EN ↓ 29 episodes

'notes from an eldest daughter' is a podcast for eldest daughters especially from immigrant families) who’ve carried it all and are finally ready to relax. This is your space to exhale. Through honest and relatable convos on identity, mental health, and the universal eldest daughter experience, we unpack the invisible weight that comes with being the first born, coming from someone who REALLY gets it (trust). If you're the strong one, the fixer, the role model, and you're ready to feel seen and supported, this space is for you! Soooo, put down the to-do list, take a breath, and just listen

Author

eldest daughter notes

Category

Society

Podcast website

anchor.fm

Latest episode

Feb 25, 2026

Where to listen?

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Episodes

wnrs wednesdays: missing people, keeping ur energy, and trusting the process 25.02.2026

Another episode of ‘we’re not really strangers wednesday’s’! Exploring intuition, boundaries, and love in this episode. thought of the week : healing is always an act of strength and love, even when it's difficult <33 And as always, thank you to all those who’ve been supporting the podcast; it truly means a lot to me 🫶🏾 Song of the week: AMOR - CUBE and Devin Morrison Soundcloud:  https:/...

wnrs wednesdays: lazy meals, sunday resets, and good news! 18.02.2026

Another episode of ‘we’re not really strangers wednesday’s’! sharing quick recipes, good (private) news and simple ways to ease your anxiety in this week’s episode! as always, thank you to all those who’ve been supporting the podcast; it truly means a lot to me 🫶🏾 Song of the week: girl, get up - Doechii feat. SZA Soundcloud:  https://soundcloud.com/iam-doechii/girl-get-up Spotify:  https://open...

wnrs wednesdays: valentine's day edition 14.02.2026

Another episode of ‘we’re not really strangers wednesday’s’! Valentine’s Day edition - love is in the air, the birds are chirping, the sun is truly shining (even after rainy days), and life is well 😊. Thank you for spending your Valentine’s (and any other day) with me - it’s truly appreciated. Hope everyone listening and/or reading had a wonderful Valentine’s Day and as always, thank you to all t...

wnrs wednesdays: feeling emotionally old, beach trips, and Gordon Ramsay 05.02.2026

Another episode of ‘we’re not really strangers Wednesday’s’! Starting off the wonderful (and unfortunately, short) month of February with a wnrsw episode. Happy Black History Month, read your James Baldwin and Zelle your Black friends 5 bucks, STAT! Started off on a somber note, but ended on a high one, and overall a fun episode to record! Stateside -PinkPantheress and Zara Larsson Spotify:  https...

wnrs wednesdays: TBRs, actually taking naps, and late night drives 14.01.2026

This episode was basically a ‘books of January 2026” with a sprinkle of the other two cards lolz. Anyways, had so much fun recording (as per usual) and am so excited for y’all to potentially check books I’m reading in January! There’s a little something for everyone (especially eldest daughters), so feel free to DM or message me on substack/instagram/tiktok to share what books you’ve been reading...

wnrs wednesdays: justifying naps, passions, and FaceTiming friends 07.01.2026

It’s 2026 and it’s the very first episode of we’re not really strangers wednesday! whoooo~! I had so much fun recording this episode and I hope y’all have fun listening to it as well <33 song of the week: take my mind - WizTheMC and bees & honey Spotify :  https://open.spotify.com/album/5Jrwoi3hNDkcSVJisOQFAP?si=Ge482qO-Rry0JYgYSHpyhw Apple Music:  https://music.apple.com/us/album/take-my-m...

note on: reflections, resolutions, and getting shit done 04.01.2026

Welcome to 2026 and the first episode of the new year! This episode is all about reflections, resolutions, and getting shit done. Whether you're sitting with your journal reflecting on 2025 or mapping out your intentions for 2026, this episode walks you through the entire process: from thoughtful journal prompts that help you process the year (the joys, the challenges, and the lovely things),...

wnrs wednesdays: the new years eve edition 31.12.2025

The last ‘we’re not really strangers Wednesday’s’ episode of 2025! Thank you so much for tuning in for the past few months and being part of this community; couldn’t have done this without y’all <333 As always, thank you to all those who’ve been supporting the podcast; it truly means the world 🫶🏾 0:00 - weekly check-in + song of the week 1:48 - Card #1 (reconnection) 6:12 - Card #2 (love) 09:...

wnrs wednesdays: favorite media of 2025 24.12.2025

Decided to do a thing; a 2025 year in review episode~! Talked about my favorite media from this past year as well as what I’m looking forward to in 2026. Summer fun episode (despite being sick). As always, thank you to all those who’ve been supporting the podcast; it truly means a lot to me 🫶🏾 0:00 - weekly check-in + song of the week 2:50 - favorite albums + future albums 27:29 - favorite movie...

wnrs wednesdays: crying in public, exes, and deleting social media 17.12.2025

from crying at a target to snapping for the streak, we explore some more wnrs cards in this week's episode of ‘we’re not really strangers Wednesday’s’! Truly had so much fun recording this episode and I hope y'all enjoy listening to it as much as I enjoyed recording it. As always, thank you to all those who’ve been supporting the podcast; it truly means the world 🫶🏾 0:00 - weekly check-in + song...

wnrs wednesdays: cheating, singledom, and dinner with exes 10.12.2025

Another episode of ‘we’re not really strangers Wednesday’s’! Truly enjoyed recording this episode; thank y’all for your support with the podcast! Couldn’t do Spotify Wrapped for Creators without y’all <3 As always, thank you to all those who’ve been supporting the podcast; it truly means the world 🫶🏾 “Dear Future Wifey” podcast: Olay and Friends episode:  https://youtu.be/PF_3WFqg0pM?si=ZZpkZ...

wnrs wednesdays: nudes, first dates, and being ghosted 03.12.2025

Another episode of ‘we’re not really strangers wednesday’s’! Truly enjoyed recording this episode; starting off the very cold month of December well with this episode! The weather is getting colder and the sun is setting sooner than desired, but wnrsw continues on! As always, thank you to all those who’ve been supporting the podcast; it truly means the world to me 🫶🏾 Song of the week: Shallow -...

note on: developing and practicing self-advocacy 27.11.2025

Recommended Readings: Gilligan, C. (1982).  In a different voice: Psychological theory and women's development . Harvard University Press. 2. Clance, P. R., & Imes, S. A. (1978). The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention.  Psychotherapy: Theory, Research & Practice , 15(3), 241-247. 3. Sue, D. W., Capodilupo, C. M., Torino, G. C., Bucceri, J...

wnrs wednesdays: choosing guys over friends, death, and being the “strong friend” 26.11.2025

Another episode of ‘we’re not really strangers Wednesday’s’! Twas the night before Thanksgiving; truly a hectic time at American groceries stores and airports, but banal in comparison to the rush of the weeks prior to Christmas 🎄 . Either way, this week was quite hectic and on 2x speed for me, but commitment to the podcast is a resolution (hint for the last episode of this year!). As always, than...

wnrs wednesdays: travel, black womanhood, and fall leaves 19.11.2025

Another episode of ‘we’re not really strangers Wednesday’s’! As always, thank you to all those who’ve been supporting the podcast; it truly means the world to me 🫶🏾 Blessings - Naika Spotify:  https://open.spotify.com/track/2w8h4UxNixZ48O5eYqXJ7w?si=6yF1mxoSS3mXZ83HqFyjPw Soundcloud:  https://on.soundcloud.com/0rZhOqzei06v5BNy56 Apple:  https://music.apple.com/us/album/blessings-single/183592411...

wnrs wednesdays: fear, dating history, and being “anti-movies” 12.11.2025

All the cards from this week’s episode are from wnrs’ newest deck! I’ve been so excited for this deck to drop and the cards were so fun to select and answer. Definitely looking forward to going through the deck these upcoming weeks! Thank you all for tuning in to this week’s episode

wnrs wednesdays: ‘A Nice Indian Boy’, Smosh, and tea 30.10.2025

The ills of iOS 26 will not stop me from giving y'all the weekly episode! Recorded the episode on the voice memos app, so audio might sound different. Not better, not worse, just different. Either way, had fun recording this episode and I'm really excited to share November's 'note-on' episode in the next few days! And as always, thank you to all those who’ve been supporting the...

wnrs wednesdays: curiosity, Brazil, and cats vs. dogs 22.10.2025

Fact-check: Brazil does indeed have the largest population of Africans outside of Africa! Will definitely fit right in. Thank for tuning in to another episode of ‘we’re not really strangers wednesday’s’! I really enjoyed recording this week's episode, especially with how hectic this past week has been (get in to it this episode 👀). Overall, great episode. I enjoyed recording and editing it and I...

wnrs wednesdays: the music episode 16.10.2025

Chapters: 0:00 - intro + weekly check-in 2:40 - Card #1 (fighting DMCA) 10:02 - Card #2 (painful listen) 11:48 - Card #3 (falling in love) 15:55 - Outro Connect With Me: Tiktok:  https://www.tiktok.com/@eldestdaughternotes Instagram:  https://www.instagram.com/eldestdaughternotes/ Substack:  https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page Email (Business...

note on: saying no and boundaries 101 07.10.2025

Hello, hello! This is the pilot episode of the new series, "note on"! This series focuses more on topics that concern the average eldest daughter: setting boundaries, cultural expectations, mental health, friendships and dating, and finding your voice beyond family duty, among many other topics! The series is more in-depth, exploring my own personal journeys with these topics, some journ...

wnrs wednesdays: friendly advice, attempting to sing, and the Hi-life 01.10.2025

There was an attempt to sing, attempt being the operative word. Alas, another episode of ‘we’re not really strangers Wednesday’s’! Truly enjoyed recording this episode; starting off the month of October really well with this episode! Additionally, there’ll be something new coming this month, so stay tuned for that. And as always, thank you to all those who’ve been supporting the podcast; it truly...

wnrs wednesdays: the bday episode! 28.09.2025

Another episode of ‘we’re not really strangers Wednesday’s’. Super excited for this episode as it's the bday episode! This podcast has really grown and become a constant in my routine and it's amazing to see how a goal has grown to become something tangible and active. So happy that I ended 23 doing something I enjoy, and I'm excited to see what 24 brings me! And as always, thank you t...

wnrs wednesdays: bad days, new lessons, and non-ick list 19.09.2025

Another (late) episode of ‘we’re not really strangers Wednesday’s’! Shoutout to the recent power outage that delayed recording <33. Jk, but this episode is finally out and happy about it! And as always, thank you to all those who’ve been supporting the podcast; it truly means a lot to me 🫶🏾 Samra (Soundcloud):  ⁠https://soundcloud.com/saintlevant-music/samra-1⁠ Samra (Youtube):  ⁠https://www....

wnrs wednesdays: scattered mind, memories from this year, and being a Libra w/ a ‘Type A’ personality 12.09.2025

Another episode of ‘we’re not really strangers wednesday’s’! Had some technical difficulties with this episodes, so not the best audio quality unfortunately 😭 And as always, thank you to all those who’ve been supporting the podcast; it truly means the world <3 Chapters: 0:00 - intro + weekly check-in 7:54 - Card #1 (scatter-brain) 10:35 - Card #2 (b) 12:07 - Card #3 (Type A and being a Libra S...

wnrs wednesdays: relationships (w/ self), unlearning, and love languages 04.09.2025

Another episode of ‘we’re not really strangers Wednesday’s’! Recording late at night has now become a habit (which I’m breaking ASAP 😭), so if this gives night routine ready, add away to your evening listening session. Big bonus, it’s the shortest episode yet, so great listen for listeners who struggle to multi-task with audio (you know who you are). And as always, thank you to all those who’ve b...

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