Note To Self

Well a decision as been made. It's time to pause, reset and we'll see you soon for something new. Leah Tindale shares her reflections on ending her podcast 'Note to Self,' the challenges she faced balancing her career and creative projects, and her plans for future endeavors. This episode offers insights into managing fear, love, and self-care in creative pursuits.

Feeling like quitting? You're not alone! In this episode of Note to Self, Leah Tindale and Michael Ross dive deep into the struggles of perseverance and the emotional rollercoaster of creative projects. Join us as we explore the reasons behind wanting to give up and how to find motivation again. Key takeaways: The importance of understanding your "why" behind your projects. How to na...

In this episode of Note to Self , Leah Tindale dives into anxiety, overthinking, emotional overwhelm, relationship fears, mindfulness, and the challenge of enjoying life without worrying about what comes next. Leah shares personal reflections on: Living in uncertainty Staying present instead of future-tripping Marriage after divorce Communication in healthy relationships FIFO relationships Managin...

In this insightful interview, Luke Moore, host of Football Ramble and founder of Stak, shares his wisdom on balancing ambition, mental health, and authenticity. Discover practical advice on slowing down, self-acceptance, and navigating the challenges of modern life and parenting. key topics The importance of self-kindness and slowing down The impact of experience and timing on success Balancing am...

Leah Tindale shares her personal journey through divorce, offering insights, encouragement, and practical advice for those navigating similar challenges. This episode explores the emotional, social, and spiritual aspects of divorce, emphasizing self-compassion and growth. Chapters 00:00 Introduction and Podcast Journey 01:15 Exploring Divorce: A Personal Journey 02:36 Navigating Conversations Arou...

Leah Tindale interviews Jane Teresa Anderson, a renowned dream therapist, about the significance of dreams. They unpack some common dreams such as teeth falling out and flying, plus how to stop dreaming about colleagues! Discover how dreams process our subconscious and how to interpret them effectively. Additionally, Jane Teresa explains the physiological and emotional importance of dreaming, the...

In this episode, Carly Portch joins Leah and shares her Note To Self, inspired by Lucille Ball’s quote “I’m not funny. What I am is brave,” we explore why courage is the real engine behind creativity, confidence, and success . This is a conversation about fear, risk-taking, self-belief, and what it really means to show up, especially when confidence isn’t guaranteed. If you’ve ever felt called to...

In this episode, Leah Tindale and Michael Ross reflect on a year of self-discovery, parenting, and living fully. They explore the nuances of fulfillment, the challenges of parenting, and the importance of being present in the journey of life. Plus bonus note to self, on not being weird at the end! Got any notes that are sitting with you? share them in the comments.

Leah Tindale shares her inspiring journey of bravery, self-advocacy, and authenticity, emphasizing the importance of supporting each other and embracing vulnerability to grow personally and professionally. key topics The importance of bravery and self-advocacy in career development Supporting and uplifting women in media and leadership The impact of vulnerability and authenticity on personal growt...

It can take time to get the energy you need to make a change. On this episode of Note To Self, Leah Tindale is joined by fellow radio host of Hit Southwest, Scotty. Scotty graciously gets vulnerably quickly as he shares candid stories about battling impostor syndrome, overcoming alcohol dependency, and finding balance in a chaotic industry. His insights challenge the stereotype that extroversion e...

Today a wild thing happened. The yes, I was afraid of in episode one happened. In real time, in this episode. It happens as I talk about the fears that hold us back from chasing our dreams. Fear of rejection, fear of judgment. I've felt it all. But here’s the truth: taking that leap, even in small ways, can lead to incredible opportunities. Remember, consistency is key! It’s not just about rea...

Summary In this episode of Note to Self, Leah Tindale engages in a heartfelt conversation with her sister Sarah Tindale about their journeys of self-discovery, the importance of friendships, and the challenges of building confidence. They explore how listening to one's body and reconnecting with one's inner child can lead to personal growth. The discussion also touches on the significance...

Season Two is here!! Leah Tindale welcomes listeners to Season Two, reflecting on the challenges of starting anew and the pressure to present a perfect image. She emphasizes the importance of embracing imperfection, finding one's voice, and confronting fears that hold us back. Leah shares her personal journey of self-discovery and encourages listeners to take action, no matter how small, to be...

"The Most Telling Episode Yet" Season Finale | Note To Self In this season's final episode, we turn the mic around. I, Leah Tindale, host of Note To Self, am interviewed by none other than Michael Ross. Together, we peel back the layers of my journey: from the early struggles of trying to fit in and solve the puzzle of life, to the unsettling moment when my old spiritual beliefs no l...

Navigating Your 20s & 30s with Jemma Sbeg | Psychology of Your 20s, Imposter Syndrome & Her New Book "Person In Progress" In this week’s episode of Note to Self , I’m joined by the brilliant Jemma Sbeg, host of the hugely popular podcast Psychology of Your 20s and author of the new book Person In Progress . Jemma shares the story behind launching her podcast, how it resonated wit...

If you have been listening for awhile you will know two things; one, I don't have a hobby, and two, I'm not great with sports. So I thought who better to teach me than Deputy Sports Editor of The Observer than Andrew Butler. We talk about his journey into sports journalism, his passion for football, and the communal aspects of sports. Plus Andrew shares insights from his interviews with at...

In this episode of Note to Self, host Leah Tindale engages in a heartfelt conversation with journalist Brooke Littlewood about her journey in journalism, mental health advocacy, and the importance of support systems. Brooke shares her experiences navigating career changes, the creation of conversation starter coasters to promote mental health discussions, and the challenges of living in regional c...

I’ve always dreamed of being a CEO—rocking a power suit and calling the shots. While that may or may not be in my future, I wanted to find out what really makes a great leader. In this episode, I sit down with Nicole Webb, CEO of the IMPACT Agency, to talk about her journey to leadership, the highs and lows of being a female CEO, and why mentorship, flexibility, and generosity are crucial in today...

Confused about how to break into the property market or why you might need a mortgage broker? You’re not alone. In this episode of  Note To Self , I sit down with mortgage broker  Hayden Dempsey  to unpack the complexities of buying your first home, understanding mortgage structures, and navigating today’s fast-moving property market. We explore: The essential role of mortgage brokers for first-ti...

I’ve always struggled with hobbies. If I couldn’t make money from it, was it really worth my time? In this episode, I talk with Mike Drysdale founder, Chief Mystery Officer of Folklore , and creative strategist about the value of play for the sake of play . Mike helps me unpack why hobbies matter, even when they aren’t productive in the traditional sense. We explore the role of creativity in adult...

Ever thought about a career in STEM? Why not try reading the weather? In this episode, one of my favourite meteorologists, Jess Lingard from the Bureau of Meteorology , joins me— Leah Tindale —to talk about weather, empathy, and life in STEM. We dive into the challenges women face in STEM, the shifts Jess has seen in the field, and how she stays grounded while navigating public criticism. She also...

May is an important month in the calendar of many living with an invisible illness. In this episode I sit down with Karen Cooper to shed light on the often-overlooked realities of living with invisible illnesses, with a focus on Ehlers-Danlos Syndrome (EDS) and Hashimoto’s thyroiditis. Karen shares her personal journey through misdiagnosis, chronic pain, and the daily challenges of managing comple...

Hi I'm your host Leah Tindale and this week Michael Ross is back with me to reflect on the notes so far and chat through some challenges that have come up for me recently. My anxiety has been at an all time high and we discuss the challenges of navigating anxiety as well as reflect on the importance of embracing change in life and the evolution of relationships over time. Michael always brings...

Abi Odat did exactly that. This beautiful soul joined me, your host, Leah Tindale, to share how she went from acting in London to a career in international development. Working in Afghanistan, Jordan, and Lebanon, she shares the challenges of living abroad, building cross-cultural relationships, and finding love during COVID-19. Tune in for a conversation about personal growth, global impact, and...

I am so pleased to share this episode with you. Meredith Benson has always showed up in a real and tangible way and this episode is no different. We talk about the journey of midlife and what it's been like for her in perimenopause, parenting - in particular how do I get rid of my fears, and divorce; what truths has she uncovered in her journey. So many great notes in this one. Don't forge...