Not So Status Quo

In this solo episode, Lauren explores how to course correct your life without starting over . She talks about how many of us move through life on autopilot, staying busy but never pausing to ask whether we’re actually aligned with our bigger vision. Through a personal life update, Lauren shares her own realisation around the need to build an independent personal brand, the subtle signs things were...

Are you doing everything right like the journaling, visualising, "working hard" yet somehow still feel like your dream life is just out of reach? In this episode, we're unpacking the reason so many women stay “forever on the journey”: busy, productive, and endlessly almost there, but never quite arriving . You’ll discover what’s really happening beneath the surface when you feel stuc...

Have you ever wondered why your manifestations don’t stick around , even though you want them so badly? Or why it’s so much easier to ask than to truly receive ? In this episode, we go deep into the gap between wanting and allowing... because receiving isn’t just a privilege. It’s a skill you can build. We’ll explore: Why you might block abundance even when you consciously want it How child, cultu...

What if the very thing keeping you stuck… is how small you’re letting yourself dream? In today’s solo episode, we’re diving deep into the ways ambitious women shrink; not because they don’t want more, but because it’s safer not to . Whether it’s fear of judgment, childhood conditioning, cultural pressures, or a self-concept that hasn’t caught up to the woman you’re becoming, playing small comes at...

What happens when the vision that once lit you up… suddenly feels far away? This episode is for the women who are deeply driven... but also deeply tired. The ones who still believe in the dream, but are too burnt out to move. The ones who are “doing the work,” holding space, pushing forward and wondering if they can keep going. Inside this solo episode, I explore: The hidden side of ambition no on...

You’re journaling. You’re listening to the podcasts. You’re doing the mindset work… so why hasn’t your life shifted yet? In this solo episode of Not So Status Quo , we’re getting real about a frustrating (and wildly common) experience: doing all the inner work but not seeing the external results to match. This isn’t because you’re not trying hard enough. It’s because there’s often a gap between kn...

In this deep honest and expansive conversation, I’m joined by the incredible woman behind Holding Space with Grace, a community and events brand designed to help women reconnect with themselves, one nourishing experience at a time. Grace Henry-Hicks shares her story of leaving home to study in Sydney, navigating loneliness, shifting from fashion to real estate, and ultimately walking away from the...

If you’ve ever found yourself avoiding your bank account, undercharging for your work, or feeling guilty when money flows in, this episode is for you. In part two of our Money Block series, we move beyond awareness and into aligned action. You’ll learn how to regulate your nervous system, rewire deep beliefs about money and create a self-concept that actually feels safe holding wealth and abundanc...

You might not think you have money blocks but chances are, they’re running the show behind the scenes. In this episode of Not So Status Quo , we’re diving deep into the subtle ways your subconscious beliefs, nervous system patterns & childhood programming are shaping your financial reality… even if you’re “doing the mindset work.” We unpack: Why your nervous system might not feel safe holding...

Have you ever felt like burning your whole life down and starting over? Like everything you’ve built... the job, the routine, the identity just doesn’t fit anymore? In this solo episode, Lauren explores what it really means when you're frustrated, stuck, or misaligned in your life. It’s not always about walking away from everything. Sometimes, the deeper call is to "come home " to yourself. To sto...

In this episode, I’m joined by Elise Catchlove , an accredited Vedic meditation teacher who helps women create deeply nourishing lives. From skin struggles and silent anxiety to a powerful journey of self-healing and purpose, Elise is a true example of how inner stillness can transform everything. Elise opens up about: ✨ Growing up with chronic skin issues that impacted her confidence ✨ Battling...

Do you feel like you're doing all the right things to achieve your goals, but something still feels out of reach? In this solo episode, I’m diving deep into one of the most powerful forces shaping your reality: self-concept... the beliefs, identity and subconscious stories you hold about who you are and what you’re capable of. Whether it’s in your career, your relationships, your confidence, o...

Today’s guest is the brilliant and bold Sydney Graves, known online as @ukmidwife_down_under , whose journey from being told she “wouldn’t amount to much” to building a dream life across the world is nothing short of powerful. In this episode, we explore how Sydney went from struggling in school and being underestimated, to becoming a midwife in the UK, landing her dream hospital job, and eventual...

If you feel like you’re doing all the right things to manifest your dream life... journaling, visualising, saying the affirmations, but it’s still not showing up the way you imagined, this episode is for you. In this solo episode, we dive into why manifestation isn’t magic - it’s subconscious identity and energy work . Lauren breaks down how your subconscious beliefs , self-concept, and energetic...

Melissa Kupsch is a powerhouse in the world of natural medicine, energetic healing, and homeopathy, and her journey into this world began with an incredible story of transformation and self-trust. In this episode, we dive into: ✨ How a life-changing experience with homeopathy during her sister’s health battle redefined Melissa’s path ✨ Why she shifted from studying naturopathy to dedicating her...

What if the reason your life isn’t matching your vision has nothing to do with how hard you’re working and everything to do with the beliefs running silently in the background? In this solo episode, I’m diving into how your subconscious mind is shaping your reality, why you don’t manifest what you want but who you are , and what it really takes to shift your identity at the root. We’ll discuss: Wh...

From blogging in London and Hong Kong to inspiring over 2 million people worldwide, today’s guest has built a life and career that’s anything but ordinary. After studying town planning, a spontaneous move to London and working on the Olympics, a creative spark led Geneva Vanderzeil to launch A Pair & A Spare - a blog that quickly grew from 100 readers to over a million visits per month. But he...

Today’s guest is living proof that when you shift your mindset, take aligned action, and open yourself to new possibilities... everything can change, FAST. Keziah Loewen was working full-time as a physiotherapist and juggling a side hustle in property management when she realised something needed to shift. Craving time and financial freedom, she took a leap and joined my 6-week 1:1 intensive mento...

Change can feel uncomfortable, even when we know deep down it’s exactly what we need. But what if instead of resisting it, we leaned in and saw it as an invitation to step into an even more aligned version of ourselves? In this episode, we’re diving into the power of reinvention - why so many of us struggle to give ourselves permission to change and how embracing evolution is the key to a more ful...

Have you ever felt like life keeps throwing the same situations your way, almost as if it’s testing you? That’s because it probably is... In this episode, we’re unpacking life’s tests - those moments when you’re presented with an opportunity that almost aligns with your desires, but deep down, you know it’s not quite right. These moments challenge your self-worth, boundaries, and trust in yourself...

From performing on The Voice Australia to co-founding her own industry-leading company, Naomi Price has built a career defined by boldness, resilience, and a commitment to shaking up industry norms. Naomi is a celebrated actress, playwright, and creative powerhouse behind The Little Red Company , known for challenging expectations in the arts. She has stepped into leadership roles often dominated...

What if the life detours, setbacks, and unexpected changes in your life were actually leading you somewhere better ? We often have a vision for how life should unfold, but sometimes, the path we planned isn’t the one we’re meant to take. In this episode, I’m diving into the power of redirection and how moments of uncertainty, failure, or unexpected change can be the catalyst for growth, purpose, a...

For years, Henny Moody felt like she played the sidekick in her own life - following a path that didn’t feel right, working a variety of jobs that didn't feel right, and spending six years studying law even though she knew being a lawyer wasn’t for her. But when she was made redundant, everything shifted. Instead of staying stuck, she took the leap and created Look Good Naked Co. , a business...

Have you ever had that nagging feeling that something in your life just isn’t fitting anymore? Maybe the job that once excited you now drains you, or the routines that once felt comfortable now feel restrictive. Outgrowing a phase of your life can be uncomfortable, but it’s also a sign that you’re ready for something more. In this episode, I’m breaking down the key signs that you’re outgrowing you...

From designing uniforms for Virgin Australia to a huge personal transformation, Juli Grbac has lived a life of reinvention - in career, in health and in mindset. The incredible Juli, who was the first-ever winner of Project Runway Australia , is a creative visionary who has worked alongside some of the world’s most recognised brands. But behind the glossy success, she has navigated personal and pr...