Not So Clueless

In this episode, I talk about movement, momentum, and learning how to work with my brain instead of against it. I share my new approach to productivity, a “productivity menu”, where I break big goals down into smaller, manageable actions and schedule them in 20-minute slots throughout the day. Instead of forcing myself to focus on one thing per season (which doesn’t work for me as someone with ADH...

Welcome back to Not So Clueless :) In this episode, “Perfect is boring”, I talk about the two types of perfectionism I’ve personally experienced and how this can hinder your growth. I dive into: - Understanding what perfectionism is and how it can show up - The impact of the fear of starting - Why perfect is boring This is definitely one of my favourite episodes so if you feel like you resonate or...

In this episode, I talk about identity. How the way we see ourselves shape the way we move through life. I share my thoughts on doing a life audit: getting honest about who you think you are, how you believe others see you, and what it means to redefine that for yourself.

In my first episode, I express what it looks like to start before you feel ready. I started this podcast and I don’t have it all figured out, I just pressed record. I cover topics about the fears that hold us back, the outside noise that can make us second-guess ourselves, and how checking your belief system can help you move forward with confidence. This episode is a reminder that you don’t need...