Natalie Ledwell

Not Over, Just Different

Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to li...

Author

Natalie Ledwell

Category

Education

Podcast website

mindmovies.com

Latest episode

Jan 27, 2025

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Episodes

114: Keeping The Passion Alive with Alicia Davon 20.03.2022

Alicia Davon and her husband work together to support both singles and couples in maintaining passion in their relationships. She provides practical ways to rekindle that spark where both parties can make each other a priority again. And she's specifically sharing how to keep the spice alive in long-term relationships as the reality of sexless marriages is way more common than we think. So ge...

113: When No Looks Like Yes with Nischa Phair 13.03.2022

Researcher, trauma-informed sex-educator, founder of SomaBody Trauma-Informed Pleasure Work, and author of the book Fawn: When No Looks Like Yes, Nischa Phair is educating us on fawning – when we sacrifice our authenticity to gain affection – and its detriment to our relationships. As an abusive relationship survivor, Nischa dives into the influence of stress triggers on the body, plus the impacts...

112: The Unicorn In You with Josh Kramer 06.03.2022

Author of The Unicorn in You: A Path to Peace and Joy, Josh Kramer, takes the "unself help" approach to navigating life and better understanding ourselves. He is teaching us how to take the emphasis off of "self" to get to a place of peace and joy, and teaches us the 5 foundational life principles we can use to come to terms with our emotions and help us move forward in life. S...

111: Aromatic Alchemist with Allison Stillman 27.02.2022

Acclaimed Aromatic Alchemist, author, and evolutionary change-maker Allison Stillman has been a student of aromatherapy, alchemy, and spirituality for 40 years. In this episode, she's sharing why now is the time to release our old programming and what's no longer serving us, and step into the goddess chapter of our lives. Plus, she reveals the unique ways infusing essential oils and arom...

110: Modern Merlin with Lon 20.02.2022

Sacred geometry artist and author of the book Modern Merlin, Lon, is offering readers a brand new paradigm of learning to embrace the multi-dimensional energy that naturally exists within all of us. So if you've ever been labeled as "over-sensitive" in your life, Lon is providing you with the tools you can use to tap into and embrace what she refers to as intuitive gifts. Get ready...

109: Making Sense of Menopause with Susan Willson 13.02.2022

Certified nurse-midwife and menopause expert Susan Willson has been working with women for over 40 years. And her new book Making Sense of Menopause is helping women answer one very important question: What kind of menopause do you want to experience? In this podcast episode, she’s giving us the most honest and grounded insight on why menopause doesn’t have to be as scary as we’re predisposed to b...

108: Financial Coaching with Amy Scott 06.02.2022

Certified financial coach Amy Scott wants to know if the way you are spending now is in alignment with what's really important to you. In this episode, she's breaking down the common pitfalls couples run into surrounding not only money but also the important money conversations we should be having sooner than later. So whether you're single or in a relationship, Amy is here to help...

107: Living the Enneagram with Erin Baute 30.01.2022

Enneagram expert Erin Baute has developed what she refers to as a behavioral algorithm to help her clients better understand the habits of how we think, feel, and behave, also known as the Enneagram model. And she’s teaching us how we can use this model as a tool for us to come back to our true selves in the most authentic way. She not only covers the distinct types of Enneagram personalities but...

106: Sh!thouse: A Memoir with Lauren Dollie Duke 23.01.2022

Over the past 7 years, author, educator, healer, entrepreneur, and community activist, Lauren Dollie Duke struggled with a plethora of physical and emotional symptoms due to PTSD from childhood. And now, she’s released Sh!thouse: A Memoir – a book all about her harrowing childhood and how she used the writing process to heal from the trauma she experienced. Get ready for an honest, raw, and relata...

105: It’s Not Normal It’s Toxic with Dr. Heidi 16.01.2022

Dr. Heidi is a toxic relationship awareness and healing specialist who uses her own experience as a guide to helping others. Through education, she teaches her clients how to spot, navigate, and release themselves from toxic relationships to start living life on their own terms. She reveals the red flags to look out for and why self-discovery is imperative to the healing process. Get ready for an...

104: Making Our Money Work For Us (Right Now!) with Stephanie Walter 09.01.2022

Capital raiser, syndicator, and CEO of Erbe Wealth, Stephanie Walter, believes that we need to start viewing money as something that should be working for us right away. And she’s graciously sharing how we can see past old money myths and tap into the investment strategies used by the wealthy to create a positive cash flow. Get out your pen and paper because she’s giving us all the details on how...

103: Rediscover The Confident, Sexy, And Empowered You with Amber Shaw 02.01.2022

Tired of dieting? Well, founder of The Wellness Revolution – a global movement for women to rediscover their confidence and create bodies that look as great as they feel – Amber Shaw, is teaching us how to ditch the scale and better understand the relationship we have with food and our bodies. So if you're ready to finally get off the diet train and get to a place of contentment with yourself...

102: Why Women Gain Weight After 40 with Dr. Cari Schaefer 26.12.2021

Integrative medicine practitioner Dr. Cari Schaefer is helping women over 40 learn to master their weight. And she's back with us to reveal the hidden factors that may be secretly playing a role in why we tend to pack on the pounds during this time of our lives. Plus, she's offering access to her free 7-day masterclass where you'll not only be able to see the blueprint of all the fa...

101: Thriving After Betrayal with Dr. Debi Silber 19.12.2021

After experiencing deep betrayal in her own life, founder and CEO of the Post Betrayal Transformation Institute, Dr. Debi Silber, is sharing her expertise on overcoming betrayal and thriving again. She's sharing the five stages you'll move through when you've been betrayed and how to come out stronger than ever before. Be sure to take notes on this episode because you'll get a...

100: Limitless Living with Jean Atman 12.12.2021

Consciousness coach and energy medicine specialist, Jean Atman, teaches us why we must purge the density we're holding on to. From understanding emotions to leaning into awareness, you'll see why now is the time to get in touch with yourself. And you can join Jean's online course, Limitless, for a proven step-by-step system that walks you through exactly what is standing in the way...

99: Internet Dating Tips And Finding Love with Carol Allen 05.12.2021

After successfully helping Natalie find her perfect match, dating coach Carol Allen is back to teach us how to master online dating! From overcoming dating pitfalls to setting up a profile that really stands out, Carol is graciously offering her expertise on marketing yourself for love. Plus, she’s offering you free access to her newsletter, where you can take advantage of her wealth of dating kno...

98: Stepping Into Courage with Whitney Freya 28.11.2021

When it comes to moving past fear, modern-day mystic and inspired living expert, Whitney Freya, is an expert at freeing the mind from the limitations of scarcity. In this episode, she’s sharing the ways we can use courage to step into the best versions of ourselves. Whitney explains the importance of taking an honest and objective look within to see where you might be fencing yourself in and how t...

97: Setting Healthy Boundaries with Leah Sefor 21.11.2021

Leah Sefor is South Africa’s go-to life and relationships expert, and she’s educating us on setting healthy boundaries. She sees boundaries as the space in which you can love yourself and someone else simultaneously. And with the unique communication strategies she describes, you'll be able to formulate the right kind of skills to navigate even the toughest conversations. Plus, learn how to u...

96: Journey Beyond Divorce with Karen McMahon 14.11.2021

Certified relationship and divorce coach, and founder of Journey Beyond Divorce, Karen McMahon educates us on how to save your relationship. By first learning to turn the lens on yourself, she walks us through her unique approach to realistically navigating even the most high-conflict situations. Plus, she covers some of the key steps in her 12-step divorce recovery program. So if you’re currently...

95: Finding The Meaning In Life Transitions with Dr. Frances Yahia 07.11.2021

Dr. Frances Yahia is a mental health counselor, archetypal astrologer, akashic records reader, podcast host, and college professor. And this episode tackles life transitions, why they happen, and their special connection to our birth story. Because after being born into a cult filled with coercion, Dr. Frances uncovered that navigating through tough life transitions happens by changing our belief...

94: Natural And Non-Invasive Skin Regeneration with Lana Kerr 31.10.2021

Lana Kerr is the CEO of Lumisque Skincare, home of CO2Lift Carboxy Gel, the first and only scientifically-proven gel delivering carboxytherapy, a natural and non-invasive method for skin regeneration. She tells us all about her incredible products and the simple and effective ways you can use them for firmer and more youthful skin, plus as a treatment for total vaginal regeneration! So listen clos...

93: Getting Off The Self-Doubt Rollercoaster with Desiree Cocroft 24.10.2021

Desiree Cocroft is an empowerment speaker, professional coach, and author of the book Get Your Life Today, and she's revealing why now is the time to feel the fear and do it anyway! Coaching everyone from young students to seasoned entrepreneurs, Desiree has crafted the practical tools and strategies to help you move through fear when taking on new opportunities. She's graciously sharing...

92: Unlocking Your Intuition with Julie Reisler 17.10.2021

Founder and CEO of Empowered Living, a Life Design and personal development company, master transformational coach, and bestselling author Julie Reisler knows a thing or two about using her intuition to reveal her greatest life yet. And in this episode, we're not only talking about the science of intuition but also exactly how to tap into it and the bodily sensations to look for when your int...

91: Choosing Happiness with Kristina Mand-Lakhiani 10.10.2021

Mindvalley co-founder Kristina Mand-Lakhiani knows a thing or two about overcoming obstacles. And she’s here to teach us that no matter what life throws our way, we can still choose happiness. And after you hear her incredible story, you’ll understand exactly why and how she decided to choose happiness in a world where we often forget that we have that option. We also discuss how altering your per...

90: Intermittent Fasting For Optimal Health with Laurie Lewis 03.10.2021

While the idea of fasting can seem like a scary diet fad with only temporary results, intermittent fasting coach and author Laurie Lewis is revealing the long-lasting, healing benefits of eating within a specific time window. From hormone regulation, internal cellular repair, brighter and smoother skin, and fat burning, intermittent fasting is what can set women apart to feel amazing from the insi...

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