Not Over, Just Different

Functional medicine nutritionist and host of 15-Minute Matrix podcast Andrea Nakayama, teaches us how we can take full responsibility of our health by looking at all aspects of what influences both our mental and physical wellbeing. After taking the reins on her own health in battling Hashimoto's disease, she's now able to provide her clients with the tools to flip the idea of "heal...

Get ready for an inspirational dose of reality to finally go after your dreams as first-time novelist Tricia Crisafulli, author of The Secrets of Ohnita Harbor, shares her journey of seeing her dreams all the way through. After publishing her mystery novel at 62, she's enlightening us to embrace the joyful moments of mystery that happen daily in our lives. From rejection, misdirection, and a...

Life coach, creator of the Girlfriend's Guide to Divorce Program, and author of Piecing Your Heart Back Together: The Roadmap to Healing and Thriving After a Breakup or Divorce, Carmen Silvestro is sharing her divorce experience and, most importantly, sharing exactly how she was able to pull herself out of what she thought would be a never-ending nightmare. Encouraging her clients to never sh...

Clinical psychologist and author of Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss, Dr. Sherry Walling, is graciously sharing her journey in navigating grief after losing her father and brother within six months of each other. We're going deep on what dealing with grief can look like in our everyday lives, how to support others, and the constructive tools the entire fa...

Human design expert Samantha Riley is giving us the full rundown on what human design is, the five human design “types,” and the reason why understanding your own human design chart is crucial to ensure you’re living a life of purpose. Not only will she cover its impact on your abundance and well-being but also how valuable it is when it comes to personal relationships and how you can best interac...

Get ready because we're peeling back the layers on what truly drives us to drink and unveiling how to make easy changes for more vitality! Clinical nutritionist and specialist Dr. Brooke Scheller is educating us on alcohol consumption and its impact on our gut and hormones and discusses the potentially unhealthy relationship we have with drinking that we may not be aware of. She's also s...

Shelly Lefkoe, known as the "Belief Eliminator Extraordinaire," says that meaning always takes place in your mind. And having helped thousands from around the world eliminate everything from eating disorders to shyness, she's filling us in on all the secrets to eliminating the beliefs that hold us back from ultimate success, well-being, and love. So buckle up and get ready for a dee...

Surviving both Hashimoto's disease and breast cancer, after being diagnosed at just 39 years old, Holly Bertone made a powerful shift in her diet to help her on her road to recovery. But it wasn't until she started leaning into the feeling and power of gratitude that her health took a turn for the better! And now, as an Amazon best-selling author, in this episode, she's sharing her...

After becoming an accidental entrepreneur and building a multimillion-dollar skincare enterprise from her kitchen, author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy, and founder of Savor Beauty, Angela Jia Kim not only helps her clients achieve radiant skin but teaches them how to savor all the radiance life has to offer. So get ready for a crash cour...

Larisa Petrini is an Age Reversal Expert known for turning back the clock 10 years. And in this episode, she's educating us on what we can do to improve our sleep hygiene not only to experience age reversal but for overall vitality. She discusses everything from the time we should be going to bed to activities we can do first thing in the morning to experience better health, weight loss, glow...

School teacher Jill Krzyzanowicz decided to write her own memoir while coming to terms with traumatizing struggles of her childhood. While witnessing alcohol abuse in her family and working to heal the wounds in her relationship with her mother, Jill was determined to finally reconnect with the self-loyalty she needed to break scarring generational cycles. And now, through her story and the use of...

From diet culture fads to never-ending yo-yo dieting, the founder of Self-Made U, Tracy Pleschourt, is here to set the record straight on how it's our mindset and our thoughts that can have the biggest impact on weight gain. And she's educating us, just like she does her clients, on the importance of getting to the root cause of why we put on weight in the first place. Plus, she's s...

Coach, transformational badass, and author of, The Problem Is How You See The Problem, Lisa Kalmin believes in leaning into the full spectrum of our emotions. And in this episode, she's exposing the benefits of why we must never suppress our feelings and even carve out time for joy in our lives. So get ready to harness a brand new outlook on your emotions, and listen in for a special invite t...

Artist De Camille was at a low point in her life, but after taking the Mind Movies program, Ultimate Success Masterclass, she learned how to visualize what a successful business looked like and started gaining momentum in the right direction with a brand new sense of awareness. With her latest project, 'Manifest Station,' she uses her art as a visualization tool to help collectors tap in...

Holistic nutritionist Lyndsy Karrie is on a mission to share how eliminating processed foods and toxic chemicals can transform your life for the better. In this episode, she's sharing her personal journey of how doing so helped reverse the symptoms of her son's autism while also helping others do the same. Get ready for a powerful episode on unveiling the toxins that infiltrate our lives...

Acupuncturist, herbalist, and author, Christine DeLozier, is sharing the ins and outs of cultivating a better diet to experience greater pleasure in our sex lives. In this episode, she’s diving into some of the juicy topics found in her book, Diet For Great Sex – from the specific foods to eat, tips and recipes, to even a date night sex menu. So get ready for a heaping dose of science-backed food...

If you're coming off a long career as an employee, David Shriner-Cahn is sharing the ins and outs of stepping out on your own. While wanting more control over his destiny after losing his longtime job, the thought of running a business was far-fetched. But taking time to set himself up financially, self-reflect, and surround himself with the right people, he soon found himself exactly where h...

Author and transformational coach Stephanie James shares how an unexpected event rocked her nearly picture-perfect childhood and forced her to hide her authenticity. But it was time to uncover her true essence – it was time to become fierce! And she just so happens to be hosting a transformational event to honor that same spark in all women. So tune in to learn how to step into your inner power an...

As a well-respected and internationally recognized authority on women's hormonal health, Dr. Angela DeRosa is speaking up for women worldwide regarding fair healthcare treatment, especially while navigating menopause. From the specific questions to ask your doctor to what to look for when searching for compounding pharmacies, Dr. DeRosa is educating us on some of the gems found in her book, A...

Author of The Butterfly Years: A Journey Through Grief Toward Hope, Katty Douraghy, is using her personal experience to help others navigate grief and find hope on the other side. After experiencing 6 devastating losses over the span of 4 years, Katty was able to see the value in duality and found a way to soak up all the beauty that surrounds us while also navigating her own dark times. So get re...

Manifest Peace is her latest film project, and it’s safe to say that ChiGong expert, quantum energy healer, and founder of Dream Bold Network, Kate Yurenda, knows a thing or two about manifesting peace. She will teach you why achieving anything is possible and exactly how to master your energy to create a better life for yourself and the world around you. So get ready to learn how to tap into the...

Elyshia Holliday uses her profound connection to nature to empower people to become in alignment with the earth. And in her upcoming Women Working For The Earth Summit, she's gathered an incredible panel of tribal women elders from around the world to help spread that message and seek guidance from all that nature has to offer. So get ready to open your mind and experience the most grounded p...

Psychic medium, spiritual counselor, and author Karen Noé and portrait and fine artist Marie Antoinette Kelley have come together with their unique gifts to create the divinely grounded and visually enchanting card deck and guidebook Angel Quest Oracle. In this episode, they are giving us quite the treat as they educate us on how anyone can connect with their angels and gain insight from the other...

Clinical sexologist, academic, author, and popular speaker Dr. Patti Britton, or the "Mother of Sex Coaching," teaches women how to embrace their sexuality and the new bodies they find themselves in as they get older. In this episode, she is sharing everything you need to know to feel comfortable and empowered in your sexuality. From incorporating the element of surprise to trying new th...

Author of, Living with Double DDs: Surviving Depression and Divorce, Cenell Boch, is sharing her story, or better yet, her journey on finding the light at the end of the tunnel after divorce. As her marriage started to deteriorate, her depression was quickly on the rise, but by doing the necessary inner work, she was able to pave a clear path toward forgiveness for herself and her ex-husband. So i...