Not (Not) Podcast

Get Notion Free - https://affiliate.notion.so/qa3ckhp02ddp Get The Santum - https://shorturl.at/EMRuU CHAPTERS00:00 - Intro 00:54 - My big beef with productivity software 02:50 - The plan will not go to plan 03:30 - Selling you something I actually use 04:39 - You need a clean kitchen to cook 05:21 - My core values06:50 - My 2025 goals 11:54 - Stop digital hoarding and close your tabs 13:09 - How...

Not (Not) Podcast - Ep. 13 Asher Perlman - https://www.instagram.com/asherperlman/One Battle After Another - https://amzn.to/3WITTTwLibby Library App - https://libbyapp.com/interview/welcome#doYouHaveACard Chapters 00:00 Intro 01:55 HOW TO GET ON THE SAME SIDE? 03:19 THE KEYSTONE IN THE ARCH OF OPPRESSION 04:35 WHAT IS A REAL FRIEND? 06:50 THE STRONGER WE FIGHT, THE STRONGER THEY GET 08:10 THE ENE...

Not (Not) Podcast - Ep. 11 My first job in 11 years, #GIRLBOSS fails, and the myth of the strong independent woman...Shout out to Debbie Hannan for telling me I'm not allowed to share my story. Your "support" made this episode possible. Boxer Briefs - https://amzn.to/4oQ44T5 Incense Matches - https://amzn.to/4lKiEZw Crochet Starter Kit - https://amzn.to/3JtKY53 Chapters 00:00 - Intro 00:32 - What...

Not (Not) A Podcast - Ep. 12 - Empathy vs. Enmeshment and Knowing The Difference. Chapters 00:00 - Intro 01:07 - Maybe you’re an empath, maybe you’re just enmeshed 01:59 - A phantom behavior leftover from a f*cked up past 02:39 - It’s just manipulation and a coping mechanism 04:46 - We were trained not to set boundaries for fear of abandonment 05:52- Boundaries control yourself, and Rules attempt...

Not Not Podcast Ep. 11 Chapters 00:00 - Into 01:38 - Don’t Sell Out, Sell In 03:09 - What does it mean to be a sellout? 05:45 - Pretending not to be a sellout 06:50 - I just kept running 08:34 - Selling out and submitting to success 09:43 - Pretending not to be a sellout, again 11:29 - Becoming a ‘real’ artist 13:02 - I was dilisional 14:04 - Asking daddy for money 15:55 - Taking the shirt off my...

Not (Not) Podcast - Ep. 10 an you be online and be yourself, or is the only way to maintain mental health to stay offline forever? #theartistsway #morningpages #digitaldetox My Favorite Things - https://amzn.to/45e8f2c Enneagram Studies - https://amzn.to/4lR8wPN Sunglasses - https://amzn.to/3Hc8G4S The Artist's Way - https://amzn.to/3UGfvidiPod Shuffle - https://amzn.to/3J640hyChapters 00:00 -...

Not Not Podcast Ep. 9 Season 2 of the Not Not Podcast is back! After 12 weeks in creative recovery, I'm back to live to tell the tale. You, too, can survive quitting the internet. The Artist's Way - https://amzn.to/4lUwmtr The Perfect Pen - https://amzn.to/4lUwmtr The Perfect Notebook - https://amzn.to/4nOwah4 Chapters: 00:00:00 - Intro 00:43:21 - I Accidentally Quit the Internet 03:55:08...

Not Not Podcast Ep. 7 Good Girl Syndrome? Oh, you mean Stockholm Syndrome, but you're the hostage and the kidnapper. #NotNotPodcast Chapters:00:00 - INTRO 01:30 - THE INTERNET BEFORE THE ALGORITHM 02:37 - GOOD GIRL SYNDROME 04:59 - WHAT IS GOOD GIRL SYNDROME? 06:12 - YOU'RE DOING IT FOR APPROVAL. 07:07 - THE WRONG KIND OF DELULU 08:08 - THE UNIVERSE WILL COURSE-CORRECT YOU. 09:02 - WE BECO...

Not Not Podcast - Ep. 6 - Failure is My Middle Name Chapter 00:00:01 Shame Spiral 00:01:24 Self-Sabotage vs. Self-Care 00:02:41 Burnout and Recovery Story 00:04:06 Breaking Habits & New Year’s Resolutions 00:05:12 Checks and Balances, Not Perfection 00:06:18 Purpose of Newsletter & Podcast 00:07:07 Speaking to Past Self 00:08:04 Addiction to Procrastination & Rebuilding 00:09:08 Social...

Not Not Podcast - Ep. 5 What would you save from your home in a fire? Pets, family, and, without fail, photographs. In this episode of the Not Not Podcast, I'm talking about the only time machine that actually works: photography. It’s not about likes or algorithms. It’s about refusing to let memories fade away in a world where loss is inevitable. 🔔 Don’t forget to subscribe and hit the bell f...

Not Not Podcast Ep. 4 In this episode of the Not Not Podcast, I’m breaking down how your goals might be gaslighting you—and how to set ones that actually mean something. This podcast isn’t about chasing perfection or pretending everything’s fine. It’s about calling out the BS systems, stories, and gaslit goals that keep you spinning your wheels—and replacing them with something that works. Let’s s...

Not Not Podcast Ep. 3 In this episode of the Not Not Podcast, I dive into the shadows of Capricorn season and explore what it means to embrace the darkest parts of ourselves. From facing childhood fears to the lessons of the Devil Tarot card, we’ll talk about how transformation lives in the contrast of light and dark. What You’ll Learn: Darkness isn’t the enemy—why facing it makes the light shine...

Not (Not) Podcast Ep. 2 When you don't know who you are -- start with what you're not! In this episode of the Not Not Podcast, I share a powerful self-discovery exercise to redefine your life by focusing on what no longer serves you. 🔑 What You’ll Learn: How identity markers shape—and limit—us. Why saying "no" is your most powerful tool for clarity. The Marble Method: Chiseling...

Not Not Podcast Ep. 1 CHAPTERS: 00:35 - Introduction01:39 - I want to be a lighthouse 01:59 - Who Am I03:03 - I Am an Artist05:54 - They’re Always Going to Find Something06:45 - Burnout & Restarting at 3010:13 - NYU, Challenges & Entrepreneurship Spark11:43 - The Illusion of Sweat Equity15:30 - How Values Shaped My Purpose 20:44 - Facing Burnout and the Impact of COVID22:33 - How to Pick Y...