Not Just A Motha

The Return of the Empress: Reclaiming My Space, My Voice, and My Wellness.** What’s up, queens, Empresses, and goddesses? It’s your girl, Empress Iman, and don’t hate me, but I know it’s been the longest minute since you heard my voice. But I’m good, I’m back, and I’m ready to jump back in. I’ve been off for quite a while now. I don’t even want to compute how many months it’s been. But I feel the...

(Unedited) Hey Empresses, Its been so long since I’ve penned you and I just want to say Hey! Im back and better than ever. I also want to say welcome to all to new Goddesses who have joind the community even as I have been in a bit of a hiatus. As we all know 2025 has been one for the books but with all thats happening why should I stop living my best life. I’ve been sitting with so much gratitude...

January Reflections: The MOMologues in the Making January has been an emotional whirlwind—a month filled with immense highs, lows, and deep reflection. As I continue to navigate the balancing act of motherhood while single, working two jobs, and my mental health, I’m reminded of the importance of grounding myself. This month’s montage captures it all: moments of vulnerability, resilience, as well...

Episode Overview First things first. Let me remind you that this is a no-judgment zone. Now, would you like to join me on an impromptu adventure through Brooklyn as I take a detour from errands and dive into some much-needed me-time. From juggling mom life to stepping into the Romantic Depot for a quick visit (yes, you read that right), this vlog is all about keeping it real, having fun, and findi...

🎥 Welcome to My NYE Vlog: Brooklyn Edition! Follow me as I wrap up 2024 with a full day in Brooklyn—a mix of hustle, self-care, and celebration. This is my first ever vlog and I’m super excited about it! LMK your thoughts in the comments if you want more of these? From running errands and hitting the gym to prepping a cozy dinner, I’m balancing mom life, fitness, and my New Year’s Eve vibes. What...

Today, we’re talking about a song that shifted my perspective and became a lifeline: Beyoncé’s “Bigger.” Let’s unpack what it means to live for more than just survival. Thrivin -over- Survivin This fall, I found myself back in a moment I’ve been trying to leave behind—the grind of doing it all while forgetting who I truly am. But then, a line from Beyoncé’s “Bigger” hit me like a wave: “Life is yo...

Introducing Empress Mantras: Your Daily Dose of Peace, Power, and Presence Hey Empress, Motherhood is a journey, and let’s be honest—it’s not always an easy one. Some days feel like they come with more triggers than triumphs, but those moments are where we reclaim our power. That’s where the Empress Mantras come in. These mantras are here to guide you—whether you’re navigating chaos, feeling overw...

Welcome Goddesses to the very first episode of Not Just a Motha ! I’m Empress Iman, and I’m beyond excited to share this space with you. This podcast is all about creating a safe place for Black mothers, single moms, and women navigating life’s major transitions—whether you’re moving through a breakup, divorce, or just figuring out who you are beyond motherhood. In this trailer episode, More Than...

More Than a Motha: Intro Episode Welcome Godesses to Not Just a Motha ! This podcast is a space for Black mothers, single moms, and every woman navigating life after major transitions—whether it’s a breakup, divorce, or stepping into single motherhood. Together, we’re rediscovering who we are beyond motherhood. In this intro episode, I share my journey of self-discovery, the challenges, the growth...