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In this episode, Robert Burton and Gary Hults unpack the powerful core value of positivity—but with a twist. They explore the difference between authentic optimism and toxic positivity, the kind that denies reality in favor of fake smiles and empty platitudes. Tune in to hear how real positivity creates resilience, fuels growth, and builds deeper relationships, while toxic positivity can shut down...

In this lighthearted yet meaningful episode, Robert and Gary dive into the underrated superpower of playfulness in relationships—whether romantic, platonic, or parental. From silly jokes to spontaneous adventures, they explore how a playful spirit deepens connection, diffuses tension, and keeps the spark alive. Tune in to hear real stories, laugh a little, and maybe even rediscover your inner kid....

In this episode of Living by Oak Values, Rob and Gary dive into one of the most transformational forces in a man’s life—purpose. What happens when you lose it? How do you drift when you’re without it? And more importantly, what does life look like when you're living with it? From personal stories of falling off track to the clarity that comes from realignment, this conversation is raw, real, and r...

In this powerful season finale, Robert and I take a heartfelt look back at an incredible year of Living by Oak Values. We reflect on the values that shaped our conversations, the ones we personally embraced the most, and how they’ve guided us through life’s highs and lows. We also highlight some unforgettable guests who joined us along the way, each bringing wisdom, authenticity, and powerful stor...

In this episode of Living by Oak Values, Robert and Gary explore one of the most underrated virtues in today’s fast-paced world—patience. Together, they reflect on how patience has played a crucial role in strengthening the relationships in their lives, helping them grow deeper, more authentic connections with the people who matter most. From navigating personal challenges to giving others space t...

In this heartfelt episode of Living By Oak Values, Robert Burton and Gary sit down with special guest Alan "AJ" Bolduc to explore one of the most foundational yet often overlooked values: self-love. Together, they dive into why learning to love yourself is not only essential for personal growth and mental well-being—but also the key to forming healthy, lasting relationships with others. AJ opens u...

In our very first LIVE episode, Robert Burton and Gary Hults unpack the exciting evolution of the Living by Oak Values brand. They introduce the new persona of “The Superior Mailman,” explain why going live is a game-changer, and share what listeners can expect moving forward—from powerful conversations to real-time engagement. Don’t miss this behind-the-scenes look at where we’ve been and where w...

In the final installment of this three-part series on ambition, Robert Burton and Gary Hults continue their conversation with Paul Kopman and Matthew Hults. In this deeply personal episode, Paul shares stories about his relationship with his younger brother, Howie Kopman—a free-spirited hippie who traveled and worked with legendary bands like The Grateful Dead and Phish. The discussion also touche...

In this powerful continuation of Living by Oak Values, Robert Burton and Gary Hults sit down once again with Paul Kopman and Matthew Hults to further explore the core value of ambition. In Part 2, Paul and Matt discuss the importance of encouraging openness, overcoming fear and self-doubt, and harnessing ambition as a driving force for success. They share personal insights, real-life experiences,...

In this episode of Living by Oak Values, Robert Burton and Gary Hults sit down with Paul Kopman and Matthew Hults for an insightful conversation on the core value of ambition. They discuss working with Jordan Belfort (the real Wolf of Wall Street), growing up in New York City during the 1970s and '80s, and the lessons learned along the way. The conversation also explores the two most important day...

Loyalty is more than just a word—it’s a guiding principle that shapes our relationships, commitments, and actions. In this episode of Living by Oak Values, Robert Burton and Gary Hults sit down with Todd Touchberry to explore the deep significance of loyalty in our lives. Todd shares powerful insights on staying true to our values, standing by others in times of need, and the impact of unwavering...

In this episode of Living by Oak Values, Robert Burton and Gary sit down with Aurora and Jenna from the Muscles and Macros Podcast to dive deep into motivation, discovering your "why," and maintaining overall health. Whether you're striving for peak physical performance or simply looking to build sustainable habits, this conversation is packed with insights on how to stay driven and prioritize wel...

In this inspiring episode of Living by Oak Values, Robert Burton and Gary Hults sit down with special guest Paul Stroessner Jr. to explore the power of passion. They discuss how to stay motivated, navigate obstacles, and turn dreams into reality. Whether you're chasing a career goal, building a legacy, or striving for personal growth, this conversation will fuel your fire and keep you on track. Do...

In this heartwarming episode of Living by Oak Values, hosts Robert Burton and Gary Hults are joined by special guest Parrish Guerro, a retired US Navy veteran from Bicol, Philippines, now residing in Virginia. Together, they explore the profound value of kindness, sharing inspiring stories that highlight how even the smallest acts of kindness can create lasting positive ripple effects. Tune in to...

Join your guides Robert Burton and Gary Hults as they explore the profound value of integrity in this episode of Living by Oak Values. Together, they delve into what it truly means to live with integrity, sharing compelling stories of individuals who exemplified unwavering honesty and moral strength—and others who fell short. Tune in for an insightful conversation that challenges us all to reflect...

In Episode 40 of Living By Oak Values, hosts Robert and Gary delve into the core value of individuality. They explore how this principle is portrayed in classic tales like 'The Frog Prince' and 'Iron John,' examining the unique paths characters take to discover and embrace their true selves. Join the discussion to uncover timeless lessons on the importance of honoring one's individuality in the jo...

In episode 39 of Living by Oak Values, Robert and Gary unravel the deeper meaning behind Pinocchio’s timeless story. Far from just being a wooden puppet yearning to be "real," Pinocchio’s journey reflects the struggle to achieve true independence—something many of us misunderstand or never fully attain. Join the conversation as they explore what it means to break free from external control, embrac...

In this powerful episode of Living by Oak Values, Robert and Gary dive into the transformative power of humility. Discover why true humility isn’t about shrinking back—it’s about standing tall with grace and authenticity. They share inspiring stories, surprising insights, and actionable strategies to harness humility as a superpower in relationships, leadership, and personal growth. Get ready to r...

In this episode of The Heart of Honor, we dive into the true meaning of honor and its profound impact on our lives. What does it really mean to honor others, and why is it such a crucial value in today's world? We explore how honor goes beyond mere respect, involving a deep commitment to integrity, loyalty, and moral principles. Through personal stories, reflections, and thoughtful discussion, we...

In this enlightening episode of Living by Oak Values, Robert and Gary delve into the core principles of honesty and integrity. Together, they uncover the similarities between these values while exploring their deeper meanings and impact on personal growth, relationships, and decision-making. Whether you’re striving to lead a more authentic life or build unshakable trust with others, this conversat...

In episode 35 of Living by Oak Values, Robert and Gary dive into the essence of happiness. What does it mean to live a joyful life? How can we cultivate happiness even in challenging times? Join the conversation as they explore practical ways to embrace happiness as a core value and how it influences our relationships, mindset, and overall well-being. Get ready for an inspiring journey toward a mo...

In this episode of Living by Oak Values, Robert and Gary explore the transformative power of a growth mindset. They delve into what it means to embrace challenges, learn from failures, and continuously strive for personal and professional growth. Tune in for practical tips, inspiring stories, and insights on how adopting this mindset can help you unlock your true potential and thrive in every aspe...

In this episode of Living by Oak Values, Robert and Gary explore the transformative power of gratitude in our daily lives. From cultivating deeper relationships to enhancing personal well-being by showing gratitude to those who most likley wouldn't have expected it. They discuss how embracing gratitude, even to those who hurt us, can reshape our perspectives and unlock joy. Tune in for practical t...

In this powerful episode of Living by Oak Values, Robert and Gary are joined by resilience expert Dan Fritsch to explore what it takes to bounce back stronger from life’s challenges. Together, they delve into personal stories, practical strategies, and the mindset shifts necessary to thrive in adversity. Tune in for an inspiring conversation that will leave you feeling equipped to tackle whatever...

In this heartwarming episode of Living By Oak Values, Robert and Gary explore the transformative power of generosity. From small acts of kindness to large-scale giving, they discuss how generosity strengthens communities, fosters connection, and inspires a legacy of goodwill. Tune in to learn how embracing a generous spirit can create ripples that reach far beyond the moment. Check us out at North...