Normalizing Men's Mental Health with Will Fruin

In this conversation, Will Fruin speaks with licensed mental health counselor and author Jor-El about the mental health experiences of Black men, masculinity, and the lasting impact of history, culture, and stereotypes on emotional expression. Jor-El explains how Black men are often expected to be stoic, resilient, and self-contained, while also carrying the pressure of representing their communit...

Breaking Barriers: From Physics to Mental Health in Men’s Lives Prepare to be inspired by Stefanos, a man who journeyed from the scientific rigor of physics to the profound depths of mental health coaching for men. His story is raw, real, and bursting with insights that challenge societal norms and ignite a fire within us to live authentically. In this episode: Stefanos shares his childhood in Gre...

What if the courage to face your deepest pain could unlock a life you never thought possible? Eric Kreff, a Navy SEAL and former FMF corpsman, opens up about the raw, unfiltered journey from unimaginable trauma to profound healing. His story isn't just about war—it's about the battle within, the darkness we hide, and the tools that help us emerge victorious. Eric’s childhood was marred by abuse, s...

Uncovering the Hidden Layers of Violence & Prevention: A Deep Dive with Robert Mahoney Are we really looking at the root causes of violence and mental health crises? Or just the surface? This fiery conversation reveals the holistic view—because understanding the why behind behaviors unlocks the real solutions. Prepare for eye-opening insights that challenge everything you thought you knew abou...

Most entrepreneurs and sales professionals are unknowingly sabotaging their success with hidden mental barriers. Sam Wakefield, founder of Close It Now, reveals how mastering mental health isn’t just about self-care — it’s the secret weapon to skyrocketing your business and transforming your life. In this raw, powerful episode, Sam opens up about his personal battle with grief, trauma, and self-sa...

Your perception of yourself is a lie—you hold the power to break free and reclaim your identity. In this episode, Neil Fritz, author of The Bullshit Machine, shatters the illusions we tell ourselves and reveals the raw truth behind transformation. From battling suicidal thoughts to crushing addiction, Neil shares how honesty, self-awareness, and relentless curiosity can flip your script and ignite...

Summary In this conversation, Will Fruin discusses his journey in podcasting focused on men's mental health, sharing insights on vulnerability, emotional expression, and the barriers men face in seeking help. He reflects on impactful stories from guests, the importance of community support, and his future plans for the podcast, emphasizing the need for open conversations about mental health. Takea...

Summary In this conversation, Deepak Chari shares his transformative journey from being bullied in childhood to becoming a biofeedback specialist. He discusses the profound connection between voice and emotion, explaining how voice analysis can reveal subconscious patterns and limiting beliefs. Deepak elaborates on his unique approach to healing through frequencies, emphasizing the importance of a...

Summary In this conversation, Muhammad Suleiman, an Iraqi interpreter for the U.S. Army, shares his journey from growing up in a diverse yet oppressive environment in Iraq to finding a new life in the United States. He discusses the challenges of cultural identity, the importance of community support, and the positive experiences he has had since moving to Billings, Montana. Muhammad emphasizes th...

Dr. Erica Liebman is a clinical psychologist based in Philadelphia, where she works in her own private practice. She earned her master’s degree from the University of Pennsylvania and her doctorate from Widener University. In addition to her private practice, Dr. Liebman conducts psychological assessments for veterans. She has particular expertise in men’s mental health, serving on the board of AP...

In this conversation, Will Fruin speaks with John Symes, an author and mentor who helps men navigate their emotional landscapes and rewrite the stories that shape their lives. They discuss the resistance men face in expressing emotions, the societal narratives that dictate masculinity, and the importance of recognizing and rewriting personal stories. John emphasizes the need for men to connect wit...

Most men don’t realize that behind years of anger, shame, and self-doubt lies a story of profound transformation — and it all starts with one daring step. If you’ve ever felt trapped by your past or overwhelmed by the weight of unspoken pain, this episode is your wake-up call. Mike Foster’s journey is raw, vulnerable, and brutally honest. Growing up in a home marred by childhood abuse and emotiona...

In this conversation, Dr. Harrell Jordan shares his journey from an aspiring pediatrician to a nurse and eventually to a PhD in nursing. He discusses the importance of representation in the nursing field, particularly for Black men, and the challenges they face in mental health. Dr. Jordan emphasizes the need for cultural competence in healthcare, the stigma surrounding mental health in the Black...

Summary In this conversation, DeeDee Baker, founder of Dog Tag Buddies, shares her journey of helping veterans through the pairing of service dogs. The discussion highlights the importance of community support, the human element in training service dogs, and the transformative impact these dogs have on veterans' lives. DeeDee emphasizes that healing is a journey requiring self-awareness and suppor...

#grief, #LGBTQ+, #psychedelics, #relationships, #commitment, #healing, #love, #loss, #personal growth, #communication In this conversation, G. Scott Graham shares his multifaceted journey through grief, love, and personal growth. He discusses the impact of losing his husband and how it led him to explore psychedelics as a means of healing. The conversation delves into the complexities of LGBTQ+ re...

The conversation delves into the themes of acknowledging past mistakes and seeking redemption, as well as embracing change and self-improvement. It emphasizes the importance of self-reflection, taking responsibility, and overcoming obstacles to make a positive difference in one's life. Takeaways Acknowledging past mistakes is the first step towards seeking redemption and making a positive change....

Summary In this conversation, Leah Carroll, an ADHD life and mindset coach, discusses the unique challenges faced by men with ADHD, the importance of emotional regulation, and the differences between coaching and therapy. She emphasizes the need for self-awareness, communication, and building self-trust as essential components of managing ADHD. The discussion also touches on the overlap between AD...

The conversation delves into Leslie Hall's journey of self-discovery, exploring the animalistic perspective, the emotional mind vs. the logic mind, writing the book and personal growth, receiving and sharing insights, understanding love languages and emotional validation, and stacking emotions and normalizing emotions. The discussion provides valuable insights into the human experience, emotional...

The conversation delves into Yanni's experience with manic depression and his journey through mental health institutions. It highlights the stigma and misunderstanding of mental illness, the invisible battle of mental health, the impact of medication and misdiagnosis, and the unknown territory of mental health. Yanni shares his six-point method for arming oneself against mental health challenges a...

Garret Biss, a retired United States Marine Corps veteran, shares his journey of self-discovery, mental health struggles, and the importance of post-traumatic growth. He emphasizes the need for connection, authenticity, and self-worth in overcoming mental health challenges and finding fulfillment after military service. The conversation delves into the topics of preemptive negative self-talk, repl...

The conversation delves into the challenges faced by veterans in transitioning to civilian life, the stigma and barriers to mental health care, and the communication challenges experienced by veterans. It also highlights the importance of resilience and stress inoculation in the face of adversity, as well as the critical need for improved access to mental health care for veterans. The conversation...

Summary In this engaging conversation, Dr. Derek Grimell shares his journey into psychology, exploring the complexities of mental health, substance abuse, and the impact of gender roles on emotional expression. He emphasizes the importance of vulnerability, communication, and empathy in relationships, while also addressing the challenges faced by individuals in the prison system and those experien...

The conversation delves into the themes of empowerment through past experiences and the impact of childhood trauma on adult behavior. It explores the warrior spirit, childhood and trauma, the journey to becoming a corpsman, and the search for structure and discipline. The conversation delves into Greg Scargall's journey of self-mastery, overcoming rock bottom, and the path to healing. It explores...

In this conversation, Jason Mayo reflects on his experiences with childhood trauma, mental health, and the journey towards self-discovery and healing. He shares insights from his long-term therapy journey and how writing about his past has helped him understand himself better, especially in the context of his sobriety. Jason Mayo is the founder of Sober Not Subtle, a storytelling platform that rai...

In this episode, William Fruin interviews Mitch Bohn, founder of Access Billings, a non-profit organization dedicated to improving accessibility for people with disabilities. Mitch shares his personal journey of living with a disability, the challenges he faced growing up in a rural area, and his motivation to start Access Billings. The conversation delves into the importance of accessibility, the...