Phoebe Leona

nOMad's The Space in Between

Arts EN ↓ 189 episodes

Welcome to The nOMad Collective's The Space in Between with Phoebe Leona. In this podcast, prepare to hear stories from Phoebe and her guests in all the spaces in between that are an invitation to dance with life. Stories from Joy to Heartbreak to Fear to Curiosity to Love and everything in between. Be prepared to receive wisdom and practices that will guide you on your journey.

Author

Phoebe Leona

Episodes

#14: The Story of Mvt 109 29.01.2019 19:27

Phoebe shares in this episode why the importance of movement can help release held patterns and trauma in the body. She shares her own story in her connection to movement and her new movement class that can help you too. Classes available in the Hudson Valley: Jan 31st, Feb 14, 21st at Barre, Body, and Soul Feb 8th at Beacon Yoga Feb 22nd at Namastesis Want Mvt 109 to come to you? Reach out and ma...

#13: Meet Sam: Her Story of Linear Thinking 22.01.2019 1:00:32

Meet senior nOMad teacher, Samantha Fulton. She discusses her recent journey in how her linear thinking has shifted and now sees her life from a new perspective. Find out more about Sam at https://nomadalwaysatom.com/tribe and https://www.iamsamyoga.com/schedule

#12 Move With Joy, Make Space For Magic 15.01.2019 14:09

Phoebe shares more about her intention to "Move with Joy, Towards Joy" and a few easy tools for you.

#11 Phoebe: Her Story of a Loss of Innocence 08.01.2019 1:02:54

Phoebe shares with nOMad teacher, Corinna about a moment from her childhood that she is has finally freed herself from. And they discuss how to hold space for others. Learn more about nOMad at www.nOMadalwaysatOM.com

#10 Are You The Sun Or The Wind? 18.12.2018 15:03

Phoebe shares an exercise and a book that changed her life (and why it already changed yours). Check out Jeanmarie Paolillo's book, Vibe-a-thon Creating Your Life from the Inside Out. See what's happening at nOMad at www.nOMadalwaysatOM.com Find out more about Jeanmarie's Vibe-a-thon, at www.vibeathon.com or her new project, The Third Acthttps://www.mcmlplan.com

#9 Meet Jeanmarie: Her Story on Her Third Act 11.12.2018 58:02

Meet Jeanmarie Paolillo, teacher and author of Vibe-a-thon, Creating Your Life from the Inside Out. She sits down with Phoebe and discusses her journey of writing her book and her new life coaching program, The Third Act. Find out more at https://www.mcmlplan.com and https://www.vibeathon.com

#8The Power of Intention & The Roles You Play 04.12.2018 20:20

Phoebe asks the question "Is it aligned with your intention?" and shares why the power of intention releases the expectations that are holding you captive.

#7 Meet Stephen and Jessica: Their Story of TRIBE 27.11.2018 55:55

Phoebe sits down again with nOMad teacher, Jessica Bugbee-Porro and her father, Stephen Bugbee as they talk about their new non-profit organization TRIBE (we Teach Resilience, Increase Balance and Endurance by offering the tools of yoga to the military.) Hear about Jessica's journey to being a founding member of TRIBE and how her father plans to help her mission with his ultra cycling race in June...

#6 Be Grateful to Everyone 20.11.2018 15:54

"Be grateful to everyone" Phoebe shares how you can be a part of our 40 days of gratitude exploration happening at Grateful nOMad page (at FB) to help shift your perspective. Practice gratitude with us, for you and your world. See what else is happening at nOMad https://nomadalwaysatom.com

#5 Meet David: His Story of Trauma into Triumph 13.11.2018 59:19

Meet David Lionheart of the organization, Play for Your Freedom. He shares his story of being vulnerable in his TEDx talk and his mission to help others by turning trauma into triumph. See David's TEDx talk here. https://youtu.be/HlXZoP71iFs Learn more about Play for Your Freedom here http://www.playforyourfreedom.org See what is happening in nOMadland https://nomadalwaysatom.com Like what you hea...

#4 Meet Michelle; Her Story of Resilience 07.11.2018 34:05

Meet Michelle. A French woman who came to the US who shares with Phoebe her life of strength, resilience, and love. Find out what is happening now at nOMad https://nomadalwaysatom.com Like what you hear? Let us know what you think! Rate us and Subscribe!

#3 Here and Now I feel 30.10.2018 21:12

Phoebe shares a tool for your Space in Between from her teachers, Elizabeth Andes-Bell and Bruce Bell of Embodied Soul in Phoenicia, NY (embodiedsoulstudio.com) Try this practice and begin to witness the transformation and let us know how it works for you. Find out what is happening now at nOMad https://nomadalwaysatom.com Like what you hear? Let us know what you think! Rate us and Subscribe!

#2 Meet Jessica; Her story of Army veteran to nOMad teacher 23.10.2018 1:15:12

Meet nOMad teacher, Jessica Bugbee Porro. She shares her story with Phoebe about journey through the Space in Between through the military, recovery, and yoga. Find out what is happening now at nOMad https://nomadalwaysatom.com Like what you hear? Let us know what you think! Rate us and Subscribe!

#1 - Meet Phoebe; Her story of finding nOMad 26.09.2018 1:11:22

Meet Phoebe, founder of nOMad and Jessica, a nOMad teacher. Phoebe shares her story of how she overcame obstacles in the space in between to create a new life and the yoga community, nOMad always at OM. Find out what is happening now at nOMad https://nomadalwaysatom.com Also check out her TEDx talk here: https://youtu.be/RQDCRNEHwPA Like what you hear? Let us know what you think! Rate us and Subsc...