nOMad's The Space in Between

Meet Lea Isidora Onayan, a recent participant of Who Are We Becoming? A Healing Journey series, led by Phoebe Leona. Lea shares how her life has shifted during these times of COVID & Black Lives Matter movement. Being a young adult, she is learning quickly how to find her voice in the midst of it all, and describes it as a beautiful mess. Connect with Lea & take her donation based yoga class at ht...

Jeanmarie Paolillo shares how Vedic Astrology can be extremely useful during these times of change. It can help identify the lessons & patterns you brought into this lifetime to play out & release. Learn more about how she found her way on her path and how she is ready to help you on yours. Sign up for your own personal Vedic Astrology Reading at jeanmarie_nyc@me.com Want to find out what is happe...

Meet Jonathan Gelinas, a recent participant in mvt109's Who Are We Becoming? a 7 week series led by Phoebe Leona. Jonathan shares what brought him to his own Hero's journey of healing with plant medicine, other healing modalities, and most recently diving into this movement practice with others. Listen to how his work is dissolving his old beliefs and stepping him closer to his destiny. Find out m...

Are you searching for a new perspective? Want to break out of seeing and acting in old patterns? Can't get out of your own way with what is right in front of you now? Are you holding the death grip on a present situation & don't see a way out? Phoebe shares a few different expanded awareness practices that helped her & how they can help you right now as we step into a new world of transformation....

Meet Sydney Weiss, "Seek the Joy" Podcast host. She sits with Phoebe and shares her story of how she went out to seek her own joy in the midst of law school, dealing with illnesses & then found her way to hosting a podcast to offer a platform for others to share their voices through storytelling. Learn more about Sydney at www.seekthejoypodcast.com Find out what is happening at nOMad at https://no...

How would the world be different if we realized that everything we did was sacred? How would we change our thoughts, words, actions, or how we hold space for others? Phoebe looks at the way we interact with our outer world as a sacred act but it first begins within, in our inner temple. Sign up for a private self discovery session with Phoebe at https://phoebeleona.com See what else is happening a...

David Lionheart sits with Phoebe again to share his newest love for creating art. He talks about his process of getting through his own insecurities for the sake of the art. they both share their perspectives of why art is so necessary for these times & how they are both now part of the lion family. Find out more about what David is doing at www. PlayForYourFreedom.org And www. DavidLionheart.art...

Meet Liam Browne, creator of Yoga Rave and Dealer to Healer podcast & book. He shares with Phoebe his adventures of Guatemala at the end of the Mayan calendar, his perspective of what is happening our world today, and how he came to writing his book, Dealer to Healer. Find out more about Liam at his website https://www.liambrowne.com

Meet Eric Starr, a musician who believes in the power of music is a way of healing & connecting us to the greater mysteries of life. He shares with Phoebe his journey of music and how he found a connection with someone through music that breaks the boundaries of space & time. Find out more about Eric at EricStarrMusic.com

Meet Ali Muhammad. A social justice advocate and formal city councilman of Beacon. He sits with Phoebe and shares his perspective on how we can hold the line & move forward together in light of change for all black lives and all of us together. To support Ali's movement of Human Union visit https://www.humanunion.us And to find out ways we can hold space for you during these transformational times...

Phoebe looks at the current events & invites questions for you to explore so that you can sit with your own truth and speak/act from a place of honoring self with authenticity. "Wherever you stand, be the soul of that place" -Rumi Check out this week's Morning Meds at the nOMad FB Group "nOMad & Beyond Festival"https://www.facebook.com/groups/nOMadbeyond And join our movement & stillness Morning R...

Meet Juan Carlos Piñeiro. He sits with Phoebe, long time friends & colleagues, and they turn many leaves to discover the gems that are in this time & space we are sharing together now. He brings his life experience & studies in transpersonal psychology to the table in how we can be spiritual without bypassing the lessons that are inviting us into the unknown. Find out more about Juan Carlos at www...

Meet Prem Bodhi. He shares his own transformative journey in the space in between that he found freedom by leaning in with curiosity. Phoebe & Bodhi also dance around topics of teaching yoga, moving from form/structure to formless/freedom, and how/why they both changed their names. Find out more about Bodhi at http://barefootbeing.earth Download his eBook Love with Both Hands https://lovewithbothh...

Phoebe introduces her new name and the stories that brought her here & how you can lean into the mystery of your own story. New class schedule at nOMad/mvt109 https://nomadalwaysatom.com

Meet Angell Deer. He shares with Phoebe about his journey of transformation from CEO to Shamanic healer. In their discussion, he explains how we are all collectively in ceremony, with this pandemic being our medicine. Listen to hear how we can move from this space in between into a new emerging story. Sign up for Angell Deer's mailing list to learn more about his offerings at https://www.thesanctu...

Meet Anna Mayta, a dancer/choreographer and artist who shares how her Baha'i faith has influenced her art throughout her life. She also talks with Phoebe about how she is renegotiating some of her priorities in the lockdown. Find out more about Anna and her dance company at https://www.facebook.com/maytafusiondance/ or her dance videos at https://bit.ly/2zBf5ng See what's happening at nOMad this w...

Phoebe reflects on her relationship with her father and how that can be an invitation for all of us to look at the archetypal patter of The Father. How can we sit in this space in between we are all sharing together now with compassion and forgiveness to set ourselves free from the duality of The Father. To realize all the lessons of The Father are part of the necessary journey to become who we ar...

We sit with nOMad friends & previous guests, Samantha Fulton, Erika Forsell, and Jen Eyring to see how they are doing in this space in between that we are all in together. All mothers and adjusting to their new daily family lives, they talk about how they are finding ways to navigate their emotions, feeling alone or wanting to be alone, and what they need to feel safe and experience joy. Find out...

Phoebe takes a look at our collective grief that we all are experiencing together now. Letting go of the old lives behind us as we sit the space in between, the great pause button, was we find our way through a new way of living in these times. Join Phoebe for live online classes: Mondays 3pm & 6pm EST for meditation and check ins Tuesday & Thursdays 10am EST movement classes Find out more at www....

Phoebe shares a bit about her journey through this disorienting time we are all sharing together and offers some questions to ask yourself to find your new center. Join nOMad & Beyond: A Global Community Online Festival THIS weekend (March 27-30) Over 40 teachers, healers, artists, and facilitators are coming together to bring you and our global community ways of coping in these uncertain times an...

Phoebe leads a FB live Meditation and talks about why it is so very important to recognize that we still connected during these uncertain times. Stay connected to your daily practices and your community. Join Phoebe for daily virtual live events. 8am EST Morning Meditations (at nOMad's FB page) 7pm EST Evening Movement Practices (Register for zoom at http://bit.ly/EveningPractice) Find out more ab...

Phoebe wraps up a beautiful experience with her retreat in Bali by sharing lessons & stories learned by her & the group. Take a closer look at how these lessons can help you find your own truth in the midst of the frenzy of our world & understand how rituals/practices can help ground you and trust your own inner voice. Mvt109's Self Inquiry Online Course, Who Are You Becoming? begins March 30th! R...

Meet Jillian Pransky, a yoga teacher who has taught and influenced our yoga community for over 25 years. She shares with Phoebe about her own journey of letting go of control to experience spaciousness again and again. She shares about her relationships with her son & father are also mirrors of our collective stories of finding our way back to meeting ourselves again. Find out more about Jillian a...

Are you making choices based in fear? Phoebe reflects on why it is so important, more than ever, to choose joy. Find out what's happening at nOMad www.nOMadalwaysatOM.com and www.mvt109.com

Meet Zoe Wood, a breathwork facilitator/yoga teacher. She sat with Phoebe in her home outside of Barcelona and shares her journey to joy through her self inquiry work and sobriety. Find out more about Zoe at https://www.zoewoodhealing.com