Steve Hodgson

Noise of Life Podcast

We all face the noise of life the doubts, distractions, and challenges that pull us away from who we really are. Hosted by Steve Hodgson, coach, facilitator, speaker, and Mental Health First Aid Instructor, this podcast dives into raw truths and real stories of people who’ve faced storms and discovered clarity, courage, and purpose. Each week you’ll hear inspiring conversations, tools, and reflections to help you rise above the noise and tune into what truly matters.

Author

Steve Hodgson

Category

Education

Podcast website

steveehodgson.podbean.com

Latest episode

Mar 10, 2026

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Episodes

What 99% Get Wrong About Public Speaking – Jordana Borensztajn 30.06.2025

Join us for a fun, fast-paced, and inspiring conversation with Jordana Borensztajn as she unpacks the power of creativity, connection, and confidence in communication. From battling self-doubt to becoming a sought-after keynote speaker, Jordana shares how humor, storytelling, and playful self-expression have shaped her approach to leadership and life. In this episode, you’ll learn how to reframe n...

97. The Best Bits Of Share Podcast (2025) | 1st Quarter 26.06.2025

🎧 Best of 2025 (So Far) – Part 1: January to March As we reach the halfway mark of the year, this special episode takes you back through some of the most powerful, thought-provoking and inspiring moments from Share Podcast - spanning January to March 2025. You’ll hear reflections on hope, vulnerability, resilience and the unexpected opportunities life throws our way - when we’re brave enough to w...

What Your Boss Doesn't Understand About Burnout - Lauren McGee & Jason Marshall 23.06.2025

Join us for a candid and empowering conversation with Lauren McGee and Jason Marshall, the duo behind Workplace Wellbeing Initiative, as they unpack the real-life dynamics of being life partners and business partners. From building healthy relationship boundaries to transforming workplace culture, Lauren and Jason share practical strategies for boosting performance, fostering emotional safety, and...

96. How to Overcome Addiction and Take Control Of Your Life - Kerrie Atherton 19.06.2025

This week on Share, Steve Hodgson is joined by Kerrie Atherton—trauma recovery therapist, speaker, author, and founder of Stories of HOPE—for a raw and powerful conversation on overcoming adversity and transforming personal pain into purpose. Kerrie opens up about her experiences with bullying, addiction, and a suicide attempt that changed her life. From these dark beginnings, she’s gone on to bui...

Why “Man Up” Is Killing Men! No One Taught Us How to Feel - Sean Philip 16.06.2025

Join us for a powerful and deeply relevant conversation with Sean Philip, founder of The Shaka Project, as he shares his mission to transform how men talk about mental health. In this episode, Sean unpacks the identity crisis affecting young boys and men, the cost of silence, and how society’s mixed messages around masculinity are creating confusion, isolation, and pain. He opens up about personal...

95. The Art of Clean Comedy… YOU DON’T NEED TO BE RUDE! – Jordana Borensztajn 12.06.2025

This week on Share, Steve Hodgson is joined by Jordana Borensztajn—comedian, magician, keynote speaker and communication coach—for an unforgettable conversation about the transformative power of humour, confidence and creativity. With a background in journalism and stand-up comedy, Jordana’s path into corporate keynotes and mentalism is anything but traditional. In this episode, she shares how a b...

“Boundaries, Burnout & Breaking Points… Why Most Relationships Fail!” - Cyndi McCoy 09.06.2025

Join us for a transformative conversation with boundaries expert Cyndi McCoy as she breaks down the six key types of personal boundaries and how redefining them can lead to stronger relationships, better mental health, and deeper self-respect. In this episode, Cyndi shares her personal journey of self-discovery, how to set boundaries without guilt—especially with family—and why the relationship yo...

94. Breakdown to Breakthrough: Rewriting the Rules of Workplaces - Lauren McGee & Jason Marshall 05.06.2025

Join us for an energizing and important conversation with Lauren McGee and Jason Marshall—founders of Workplace Wellbeing Intelligence (PWI)—as they unpack how true culture change starts with honest data and human-first leadership. From uncovering the hidden cost of burnout to helping organizations build emotionally intelligent teams, Lauren and Jason are redefining what workplace wellbeing really...

“The Reality of War PTSD No One Talks About!"- Kevin Humphreys 02.06.2025

Join us for a raw and powerful conversation with Kevin Humphreys as he shares his personal story of military leadership, hidden trauma, and finding purpose beyond the uniform. A former Australian Army helicopter pilot and squadron commander, Kevin opens up about the intense pressures of leadership, his battle with PTSD, and the near-fatal moment that forced him to confront his mental health. This...

93. Mental Health, Suicide Prevention & Why You’re Not Alone - Sean Philip 29.05.2025

Join us for a raw and deeply honest conversation with Sean Phillip—founder of The Shaka Project, mental health advocate, and former gym owner—as he shares his personal journey through depression, suicidal ideation, and the life-changing power of vulnerability. What started as a small community initiative is now a national movement challenging how men talk about mental health and connection. In thi...

Habits That Took Me From 100k In Debt To Bestselling Author - Andrew Jobling 26.05.2025

Join us for a deeply motivating conversation with Andrew Jobling as he shares timeless lessons on personal transformation, the power of daily habits, and why true success starts with your thoughts. As a former AFL player turned bestselling author and mindset mentor, Andrew reveals how to shift from survival mode into joyful, purposeful living — and why small daily choices compound into extraordina...

92. “Transform Your Relationships With These 6 Powerful Questions!” – Cyndi McCoy 22.05.2025

Join us for a thought-provoking conversation with Cyndi McCoy—coach, author, and creator of The Boundaries Health Check—as she shares her groundbreaking approach to emotional wellbeing, relationships, and personal empowerment. In this episode, Cyndi breaks down the six boundaries that shape every human relationship, including the one we have with ourselves. Drawing from her coaching practice, live...

Why Women Don’t Feel Safe with Men Anymore! – Dane Muller 19.05.2025

Join us for a deeply real and transformative conversation with Dane Muller as he unpacks the power of vulnerability, emotional leadership, and heart-led connection. Founder of Heart Led Warriors, Dane works with men, women, and couples to help them reconnect with their purpose, build conscious relationships, and lead with strength and softness. In this episode, Dane breaks down modern masculinity,...

91. “From War Hero To Fighting Mental Battles In Silence! ” - Kevin Humphreys 15.05.2025

Join us for an extraordinary conversation with Kevin Humphreys—former Australian Army helicopter pilot, mental health advocate, and keynote speaker—as he shares the hidden battles behind his decorated military career. From operational deployments to Iraq and Afghanistan to surviving his own silent war with depression and suicidal ideation, Kevin opens up about the life-altering power of vulnerabil...

3 Signs You’re Burnt Out And How to Fix It - Chelsea Pottenger 12.05.2025

Join us for an honest and empowering conversation with Chelsea Pottenger as she shares her journey from burnout to becoming one of Australia’s most sought-after wellbeing and mental fitness speakers. In this episode, Chelsea opens up about the true cost of ignoring your mental health, the red flags of burnout, and how we can all become more mindful high performers—without sacrificing our health, j...

90. From $100K in Debt to Bestselling Author: Hard Truths Every Entrepreneur Must Hear – Andrew Jobling 08.05.2025

Join us for a deeply inspiring conversation with Andrew Jobling—former AFL player, bestselling author, speaker, and wellness advocate—as he shares his powerful journey from professional athlete to personal trainer to transformational author and speaker. Through resilience, self-belief, and a relentless commitment to growth, Andrew reveals the mindset shifts that have helped him—and thousands of ot...

From Soul-Crushing 9-5 To Full-Time Country Music Artist -Tori Darke 05.05.2025

Join us for an open and powerful conversation with Tori Darke as she shares her journey through the highs and lows of pursuing a career in country music. From navigating self-doubt and industry setbacks to finding clarity through vision, manifestation, and hard work, Tori’s story is a masterclass in persistence, purpose, and staying true to your calling. She opens up about leaving music for a “rea...

89. From Suicidal Thoughts at 8 to Helping Men Battling With Mental Health! - Dane Muller 01.05.2025

Join us for a deeply moving and powerful conversation with Dane Muller—men’s coach, retreat facilitator, and co-founder of Heart Led Warriors. In this episode, Dane opens up about his journey through childhood trauma, suicidal ideation, and personal transformation, sharing the pivotal moments that led him from breakdown to breakthrough. Through raw vulnerability, Dane unpacks the realities of self...

How To Deal With Burnout And Be Consistent - Danielle Richards 28.04.2025

Join us for a deeply inspiring conversation with Danielle as she shares her journey of overcoming burnout and reclaiming a life aligned with purpose and wellbeing. From thriving in the corporate world to confronting the cost of neglecting her health and identity, Danielle opens up about what it takes to rebuild from the inside out. She reveals practical mindset tools, small habit shifts, and the p...

88. Parenthood & Mental Health: My Journey Through the Dark As A New Mum! - Chelsea Pottenger 24.04.2025

Join us for a raw and powerful conversation with Chelsea Pottenger—mental health ambassador, keynote speaker, and founder of EQ Minds—as she shares her deeply personal journey from corporate burnout and post-natal depression to becoming one of Australia’s leading voices in wellbeing. Through vulnerability, science-backed tools, and a touch of humor, Chelsea reveals what it really means to become a...

“A Parent’s Worst Nightmare… Losing 3 Kids In 18 Months!” - Zach Green 21.04.2025

Join us for a deeply moving conversation with Zach Green, an Indigenous Australian chef and mental health advocate, as he opens up about grief, fatherhood, and finding purpose after unimaginable loss. In this Medium Clip, Zach shares heartfelt advice on how to support someone grieving the loss of a child. He explains the power of simply listening, why we need to move away from common clichés like...

#87. From Stage Fright Teen To The Voice Finalist …What Every New Artist Needs To Know - Tori Darke 17.04.2025

Join us for an inspiring and unfiltered conversation with Australian country music star Tori Darke as she shares her journey from shy childhood singer to powerhouse performer and full-time recording artist. With honesty, grit, and a touch of humor, Tori opens up about her path through the music industry, her time on The Voice , and the power of authenticity, resilience, and backing yourself fully...

“I Lost Everything To Alcohol Addiction!” - Dr Robb Kelly 14.04.2025

Join us for a raw and insightful conversation with Dr. Robb Kelly as he unpacks the hidden signs of addiction, the role denial plays in keeping people stuck, and why early intervention is crucial. In this clip, Dr. Robb explores how childhood trauma shapes addictive behavior, the importance of family dialogue, and how we can break destructive cycles before they take hold. With his direct, no-nonse...

86. The Science of Habits, Burnout & Parenting In A Performance-Driven World - Danielle Richards 10.04.2025

Join us for an empowering conversation with Danielle Richards as she shares her transformative journey from the corporate grind and burnout to becoming a wellness advocate and founder of Brite Edge. A dynamic group fitness instructor and former financial services leader, Danielle opens up about what it really takes to create a sustainable, fulfilling lifestyle that prioritizes mental resilience, p...

Nutrition vs Exercise, Which One Matters More? - Joel Ludwik 07.04.2025

In this powerful episode of the Share Podcast, host  Steve Hodgson  sits down with Accredited Practicing Dietitian and Personal Trainer  Joel Ludwik  to uncover the real keys to sustainable health, longevity, and peak performance. Joel shares his extensive experience working with everyday individuals to elite athletes, including the tailored strategies he uses to transform health outcomes through ...

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