Noise of Life Podcast

I sat down with Mellini Monique, a catalyst for connection and creativity through voice. Her approach to voice is unlike anything you’ve heard before. She explains why your voice is not just sound, but a tool of connection, presence, and emotional clarity. We explore childhood vocal trauma, why so many adults feel unheard, and how to build the confidence to speak from your body instead of your fea...

Esther Zeledon on the POWER Framework & Finding Alignment in the Chaos Episode Introduction What if the metrics you’ve been chasing aren’t the ones that matter? In this deeply reflective Noise of Life conversation, Steve reconnects with Dr Esther Zeledon - scientist, diplomat, and founder of Be at Change - to explore how we rediscover purpose and power when life takes a different route than pl...

I am with Dr Rob Williams for one of the most expansive conversations I have had on breath, resilience and what it means to be human in a world that moves faster than we can process. Rob shared his journey from near-death experiences to long distance running to teaching breath mastery and the cold as a teacher, and each moment revealed something powerful about how we reconnect to our bodies. He wa...

Jade Miller on Creativity, Comparison & Turning Life’s Lemons into Art Episode Introduction What if the thing you’ve struggled with your whole life is actually the source of your creativity? In this warm Noise of Life episode, Steve sits down with Jade Miller — artist, author and creative guide — to explore neurodivergence, comparison, overwhelm and how creativity helps us regulate and reconne...

Matt Formston on Facing Fear, Redefining Limits, & Riding Giants Episode Introduction What does it feel like to stare down a five-story wave you cannot see? How do you quiet the noise of global doubt telling you "the blind guy is going to die"? In this powerful and condensed episode, Steve delves into the mindset of Matt Formston—world champion adaptive surfer, Paralympian, and Guinness World...

Nick Bracks on Identity, Recovery & Taking Responsibility for Your Life Episode Introduction What do you do when you’ve spent your life living in someone else’s shadow — and finally realise it’s time to step into your own? In this raw and powerful episode, Steve sits down with Nick Bracks , mental health advocate, speaker, and founder of Move Your Mind , to explore identity, addiction, and the...

Join us for a deeply empowering conversation with Sheila Vijeyarasa , spiritual teacher, intuitive coach, and author of Brave: Courageously Live Your Truth . Sheila shares how she broke through self-doubt, emotional trauma, and societal expectations to create a life led by purpose, inner power, and spiritual alignment. In this episode, Sheila opens up about healing the wounds of the past, building...

Esther Zeledon on Purpose, Power & Redefining the American Dream Episode Introduction What happens when you realise the American Dream isn’t your dream? In this deeply inspiring episode, Steve sits down with Dr Esther Zeledon - scientist, diplomat, coach, author, and founder of Be at Change - to unpack her remarkable journey from chasing external success to creating a life of true alignment, s...

Join us for a soul-stirring conversation with Damian Chaparro, co-founder of Aro Hā Wellness Retreats, as he shares the story of building one of the world’s most transformative wellness sanctuaries. From the fast-paced world of tech to the stillness of meditation and sustainable retreat design, Damian’s journey is a testament to the power of inner clarity, conscious risk, and deep listening. In th...

Matt Formston on Resilience, Trust, & Surfing Life’s Biggest Waves Episode Introduction What does it take to ride a four-story wave you can't see? How do you turn a diagnosis of blindness into a world championship mindset? In this profoundly powerful episode, Steve sits down with Matt Formston, a world champion adaptive surfer, Paralympian cyclist, and Guinness World Record holder. Blind since...

Join us for an unforgettable conversation with Julian Mather , a former army sniper turned magician, turned successful entrepreneur and keynote speaker. In this raw and captivating episode, Julian shares the story of how he overcame a stutter, self-doubt, and career dead-ends to find clarity, purpose, and the courage to speak on stage with nothing to hide behind. From failing school to becoming a...

Sheila Vijeyarasa on Courage, Alignment & Stepping Through the Fear Episode Introduction What happens when your life falls apart and that breakdown becomes your greatest breakthrough? In this empowering episode, Steve sits down with Sheila Vijeyarasa, a spiritual teacher, leadership coach, and author of Brave: Courageously Live Your Truth, to explore what it really means to find alignment, reb...

Join us for an inspiring and practical conversation with Dr. Tim Sharp widely known as Dr. Happy as he unpacks the real science of happiness and how we can apply it to our daily lives. As a clinical psychologist, author, and founder of The Happiness Institute, Tim shares decades of research and experience on what truly makes us thrive. In this episode, you’ll learn why money doesn’t guarantee happ...

Damian Chaparro on Quieting the Noise & Rediscovering What’s Enough Episode Introduction What happens when we step away from the chaos of modern life and truly listen to ourselves, to nature, to silence? In this deeply reflective conversation, Steve sits down with Damian Chaparro, visionary co-founder of Aro Hā Wellness Retreat in New Zealand. Together, they explore how our fast-paced, hyper-c...

Join us for an open and deeply important conversation with Emma Atherton, founder of Liberty Women’s Wellness, as she shares her personal journey through perimenopause and the powerful lessons it taught her about health, relationships, and self-advocacy. Emma unpacks the often-unspoken challenges women face during this stage of life and why validating emotions, open communication, and holistic car...

Julian Mather on Reinvention, Risk & The Courage to Start AgainEpisode Introduction What if you’ve already lived several different lives and the best one is still ahead? In this energising conversation, Steve sits down with Julian Mather , a former Army sniper, ABC cameraman, magician, and now global keynote speaker and video confidence coach. Julian’s story is a masterclass in reinvention . F...

Join us for a powerful conversation with Jay Pottenger as he breaks down the real reasons so many high performers feel exhausted, disconnected, and overwhelmed and what to do about it. As Director of EQ Minds and a leading mental performance coach, Jay shares his science-backed approach to building lasting energy, emotional resilience, and a grounded mindset in today’s demanding world. In this epi...

What does it really mean to live a happy life and why are so many of us chasing it in the wrong way? In this powerful conversation, Steve speaks with Dr. Tim Sharp also known as Dr. Happy the one of Australia’s leading psychologists and founder of The Happiness Institute. Together, they unpack the myths of happiness, why it’s not about being positive all the time, and the tools and strategies that...

Emma Atherton on Women’s Health, Menopause & Creating Liberty Women’s Wellness What happens when women feel unheard in their health journey? In this inspiring episode, Steve sits down with Emma Atherton — wife, mother of five, and founder of Liberty Women’s Wellness . Emma opens up about her own struggles with early perimenopause, how being dismissed by doctors led her to create a clinic dedic...

Jay Pottenger on Recharging Your Mind & Redefining Success Why are so many of us more disconnected, depleted, and burned out than ever before? In this episode, Steve sits down with Jay Pottenger — former elite athlete turned corporate leader and now Director at EQ Minds . Together, they dive into the five pillars of performance, how technology is reshaping our attention and relationships, and...

Welcome to Noise of Life with Steve Hodgson In this special solo episode, host Steve Hodgson shares the personal story behind his podcast’s evolution—from Share to Noise of Life—and invites listeners into a powerful new season of self-discovery, healing, and deep human connection. Through his own raw experience of burnout, shame, identity loss, and asking life’s big questions, Steve opens the door...

In this landmark 100th episode, I revisit the most powerful insights from 86 unforgettable guests. Each reflection is more than a soundbite; it's a spark. From addiction and grief to joy, courage, reinvention, and radical honesty, I curated a deeply human mosaic of moments that illuminate what it means to live with intention. If you listen closely, you’ll hear yourself in these stories. Follow...

What a journey it’s been! In this milestone solo episode, Steve Hodgson reflects on 99 episodes of Share Podcast—distilling the most powerful insights on environment, mindset, resilience, self-leadership and personal growth. Expect actionable strategies to shift your perspective, build sustainable momentum, and lead with purpose in both life and work . Featured Lessons in This Episode 00:00 – Epis...

Join us for an unflinching, powerful conversation with Kerrie Atherton as she shares her extraordinary journey through trauma, addiction, and recovery—and how she now helps others rewrite their stories. From teenage substance abuse and a near-death experience to decades of sobriety, Kerrie opens up about the real roots of addiction, the healing power of vulnerability, and the freedom that comes fr...

As the year unfolds, this special episode gathers the standout moments from the second quarter of Share Podcast - April through June 2025. These conversations brought powerful reminders that transformation is possible at any stage of life. You’ll hear stories of redemption, reinvention and the courage it takes to step into the unknown - again and again. This highlight reel captures the insights an...